Fresh Corn Salsa Salad Video

Fresh Corn Salsa Salad is perfect for weekend BBQs and potlucks. It is bursting with fresh end-of-summer colours and veggies like corn, tomatoes, and green onions. The black beans make this Fresh Corn Salsa Salad filling enough to be a meal, but you can also use it as a salsa and enjoy it with corn chips.

Fresh Corn Salsa Salad by @jesselwellness #corn #salad #salsa

 

Fresh Corn Salsa Salad Video

If you like this video, please give it a thumbs up and share it with your family and friends!

Healthy Fresh Salads Cover Square by @jesselwellness #salad #healthysalads

Have you ever found yourself thinking “I need to be more creative with veggies”?

This is a common complaint I hear a lot from my clients and readers.

Everyone knows they need to be eating lots of veggies, but the thought of eating another salad made with lettuce from a bag and store bought dressing makes everyone want to yawn with boredom.

That is why I created Healthy Fresh Salads. It contains over 30 exciting and fresh gluten-free salad recipes. The recipes are all “fresh”, not only are they created using fresh veggies, but they are also inspired, creative and anything but boring.

Check out my cookbook

Fresh Corn Salsa Salad by @jesselwellness #corn #salsa

Fresh Corn Salsa Salad Recipe

(gluten-free, vegan, nut-free, no soy, sugar-free)

Prep time: 30 minutes | Serving size: 4 mains

Ingredients:

  • 4 ears of corn, corn cut off
  • 3 tomatoes, diced
  • 2 avocados, diced
  • 1 (15oz) can of black beans, drained and well rinsed
  • 2 garlic cloves, minced
  • 4 green onions, thinly sliced
  • ½ jalapeno pepper, seeded and finely diced *optional
  • 2 cups cilantro, chopped

Dressing

  • Juice of 2 limes ,¼ cup
  • ¼ cup olive oil
  • ¼ tsp salt

Directions:

  1. Whisk dressing at the bottom of a large bowl.
  2. Add remaining ingredients and toss to coat.

NOTE: You can enjoy the corn raw or cooked on the BBQ before removing the corn from the cob for a smoky flavour.

Fresh Corn Salsa Salad by @jesselwellness #corn #salad

Fresh Corn Salsa Salad Recipe
Author: 
Recipe type: Salad
Cuisine: Gluten Free
Prep time: 
Total time: 
Serves: 4
 
Fresh Corn Salsa Salad is perfect for weekend BBQs and potlucks. It is bursting with fresh end-of-summer colours and veggies like corn, tomatoes, and green onions. The black beans make this Fresh Corn Salad Salsa filling enough to be a meal, but you can also use it as a salsa and enjoy it with corn chips.
Ingredients
  • 4 ears of corn, corn cut off
  • 3 tomatoes, diced
  • 2 avocados, diced
  • 1 (15oz) can of black beans, drained and well rinsed
  • 2 garlic cloves, minced
  • 4 green onions, thinly sliced
  • ½ jalapeno pepper, seeded and finely diced *optional
  • 2 cups cilantro, chopped
  • Juice of 2 limes ,¼ cup
  • ¼ cup olive oil
  • ¼ tsp salt
Instructions
  1. Whisk lime juice, olive oil, and salt at the bottom of a large bowl.
  2. Add remaining ingredients and toss to coat.

Healthy Eating on a Budget by @jesselwellness #budget #healthyeats

Leave a Comment





Rate this recipe: