I’m Jesse Lane Lee, BSc, CNP, and am dedicated to educating others on how healthy eating can be fun, easy, and most of all delicious - because who wants to eat rabbit food!?
My enthusiasm for healthy living is contagious. I would love the opportunity to work with your company on ways to increase overall employee productivity, engagement and satisfaction at work. My virtual cooking classes are an excellent remote team-building experience.
- Food has incredible and almost magical healing powers
- Eating healthy whole foods can be easy, fun and most of all delicious
- Health imbalances are a wake-up call that can positively change your life if you choose to listen
When it comes to digestive issues like bloating, gas and irritable bowel syndrome, I totally understand what you are going through.
I have struggled with Irritable Bowel Syndrome and food allergies on and off for most of my life, starting when I was a baby! I knew something had to change when the Irritable Bowel Syndrome symptoms I was experiencing kicked into high gear while I was studying Engineering at University. I was getting sick so often that I was constantly anxious and worrying about where the washroom was in every building or situation I found myself in.
I started my healing journey by visiting a holistic practitioner who gave me the guidance I needed to heal my leaky gut. As I gathered momentum, I became really excited about cooking healthy food and I started to play in the kitchen. I had so much fun creating allergen free recipes and the restrictive diet I was following became a source of culinary inspiration.
I love sharing my allergen free recipes in my cookbooks!
Today, I feel fantastic and am able to enjoy most of the foods that used to cause an unwelcome reaction.
I’ve learned so much along this journey.
- I have learned how to create delicious recipes made with whole food ingredients that can accommodate food allergies and healing diets.
- I have learned how to navigate the restaurant scene and enjoy meals with friends without drawing attention to my food allergies.
- I learned how to create healing protocols which include diet, supplements and lifestyle changes at the Institute of Holistic Nutrition.
Are you ready to get started and reclaim your health?
ON THE BLOG
I share health and wellness tips to empower you and help you navigate the web of information so you can make informed decisions that will leave you feeling amazing. On my blog, I write well-researched articles, reviews and offer awesome giveaways!
VIRTUAL CORPORATE WELLNESS
Remote team building through virtual cooking classes and virtual corporate wellness lunch & learns. I am is dedicated to educating others on how healthy eating can be fun, easy, and most of all delicious. With virtual corporate wellness, your company can unite teams across the country or world.
My healthy recipes accommodate a wide variety of food allergies, diets and lifestyle choices. I always use whole food ingredients that promote health and wellness. I have lots of delicious vegan, paleo, gluten free, vegetarian, sugar-free, dairy free and nut free recipes.
I have 4 cookbooks that will teach you that healthy eating can be fun, easy and most of all delicious. They are packed with practical healthy eating tips and lots of yummy healthy recipes. In my cookbooks I teach you how to make guilt-free desserts, creative salads, superfood smoothies, warming soups, and unique sandwiches.