Posts Tagged ‘dairy free’

Coconut Curry Corn Soup

This simple and quick recipe really lets the sweet corn flavour shine. Coconut Curry Corn Soup is perfect for early fall when corn is in season or during the winter when you can enjoy the warming curry spices. If corn isn’t in season, frozen organic corn works really well. When you can’t buy local vegetables,…

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Poached Eggs on Avocado Toast

Poached eggs on avocado toast are the perfect breakfast for anyone trying to boost energy levels this year. Avocado toast is trendy for a reason, it is delicious! Adding eggs makes this breakfast high in protein and healthy fats to keep you feeling full until lunchtime. Added bonus, you can make it in under 10…

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Chocolate Almond Smoothie

This Chocolate Almond Smoothie will keep you feeling full and it feels like a treat! Chocolate for breakfast? Yes, please! It has an ingredient that is a little unusual for a smoothie but I promise it blends in really well and adds a delicious texture. Have I piqued your interest?

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Apple Cinnamon Quinoa

Apple Cinnamon Quinoa is a filling breakfast that will keep you full and fuel your morning. Quinoa makes a great alternative to oats in the morning because it has more protein than oats. This recipe serves one, but you can make a quadruple batch and enjoy it all week.

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Baba Ganoush Quinoa Bowl

Baba Ganoush Quinoa Bowl is fresh, filling, and makes the perfect lunch or dinner. It is a protein-packed dish that is topped with one of my favourite dipping sauces, baba ganoush. Baba ganoush is similar to hummus (my first love) but it has an eggplant base and is totally legume-free (hello paleo). It is yummy…

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Peanut Butter Brownies

Peanut Butter Brownies are a delicious treat that are actually healthy because they are sweetened entirely with dates. They have that classic peanut butter and chocolate combo that is so satisfying. Peanut Butter Brownies are super easy to make and only have 4 ingredients.

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Healthy Homemade Sesame Snaps

Healthy homemade sesame snaps are the perfect treat or snack for anyone who lived through the 90s. Did you eat sesame snaps as a kid? They were one of my favourite treats for sure, but the sugar they use in those is awful so I had to create my own version. I particularly love this…

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Banana Ice Cream

Banana ice cream is so popular right now because it is super easy to make and it is delicious. You won’t believe it’s not ice cream! This is a must-try recipe to satisfy your sweet tooth that is totally guilt-free because it is naturally sweetened with bananas. I like to get creative and play around…

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Moringa Snack Bars

Moringa Snack Bars are perfect for a quick bite as you run out the door or for a picnic in the park.  Each bar has one serving of moringa which will give you a nutrient-dense energy boost. They get a chewy sweetness from dates and a satisfying crunch from raw cacao nibs, sunflower seeds and…

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Zesty Cilantro Dressing

This zesty cilantro dressing might have a lot of ingredients but I promise that each and every one of them is worth it! It is packed full of zesty flavour and turns your salad into something special. Cilantro (aka coriander) is a powerful herb that has numerous healing properties. It has the ability to cleanse…

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Chocolate Sunflower Butter Eggs for Easter

Chocolate Sunflower Butter Eggs are the perfect Easter treat. One of my favourite Easter treats is peanut butter eggs. I love peanut butter, but so many people are allergic so I decided to create a nut-free version using Sunflower seed butter. To make my chocolate eggs even better, I added puffed quinoa to add crunch…

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Pretty in Pink Roasted Beet Hummus

Pretty in Pink Roasted Beet Hummus is my new favourite appetizer because it is so pretty! Pink is one of my favourite colours, hence the reason I have it in my logo and website. Roasted beets give this traditional hummus base an earthy and sweet undertone. Hummus is a delicious snack because it is really quick to make and you…

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