Remote team building through virtual cooking classes and virtual corporate wellness lunch & learns

Holistic Nutritionist Jesse Lane Lee is dedicated to educating others on how healthy eating can be fun, easy, and most of all delicious.

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March Virtual Corporate Wellness Topics

Lunch & Learn: Secrets to Longevity

Longevity isn't just about living past 100, it is about thriving during all stages of your life. As we age there can be a general decline in cognition, our skin wrinkles, we can't move as freely as we want to and we struggle with energy levels. By adopting these nutrition and lifestyle tips for longevity now, you will dance into your 80s and 90s.

Easy Shepherd's Pie

Celebrate St. Patrick’s Day in the kitchen this year. Crack open a beer (green is optional) and we will make a Healthy Shepherd's Pie.

Mediterranean Recipes for Longevity

The Mediterranean diet is well-known for promoting longevity. Together we will make Tuscan White Bean Barley Salad and Lemon Basil Poached Fish.

Virtual Corporate Wellness Lunch & Learns and Virtual Cooking Classes

HR events and team building activities are no longer limited to your local office. With virtual corporate wellness, your company can unite teams across the country or world.

It is important to look for opportunities to bring your team together virtually to boost morale, foster connection, and learn a new skill. Jesse Lane’s enthusiasm for healthy living is contagious and as such, she would love the opportunity to partner with your company to increase overall employee productivity, engagement, and satisfaction while working remotely.

Jesse Lane has been running virtual corporate wellness lunch & learns and cooking classes since April 2020 and is effectively able to manage the group to foster engagement. She understands the limitations of the online platform and is able to navigate the technology seamlessly. Jesse Lane Lee uses professional lights, a mic and a camera for a high-quality experience.

Corporate wellness lunch & learns and virtual cooking classes are run through Zoom. The capacity is 100 and the sessions are one hour long. All corporate wellness sessions come with the option of a replay for those who are unable to attend or have to leave early.


Team Building Virtual Cooking Classes

Virtual cooking classes are an excellent remote team-building experience where attendees cook along with Jesse Lane Lee. Food is really just an excuse to engage. Jesse Lane has been teaching these classes since April 2020 and is able to create an experience that fosters engagement with all attendees. 

Employees are bored at home and looking to learn a new skill. They are also craving personal connections now more than ever. Virtual cooking classes are a fun way to bring people together from the comfort of their own kitchens to connect over yummy food.

Virtual Cooking Classes include:

  • A 1-hour cooking class where participants can ask questions about cooking techniques, substitutes, and equipment alternatives
  • Beautiful pdf of the recipes, grocery list, and equiptment list
  • Email access to Jesse Lane before the class to discuss substitutes and dietary concerns
  • Class replay for those who miss the class
Jesse Lane Lee teaches Virtual Corporate Wellness Sessions

Corporate Wellness Virtual Lunch and Learn

Employee well-being is an organizational responsibility, not simply a personal health matter. Jesse Lane Lee is an engaging speaker and shares her knowledge of nutrition and healthy living in an enthusiastic manner. Jesse Lane's virtual corporate wellness lunch & learns are designed to reduce stress levels, increase energy, boost the immune system, and help staff members achieve optimal health.

Her corporate wellness virtual lunch & learns will leave your company with a motivated and energetic team who feel like they have a supportive manager and work environment.

Corporate Virtual Lunch & Learns include:

  • A 1-hour session where participants can ask questions related to nutrition, health, and wellness
  • Summary pdf of the material covered
  • Email access to Jesse Lane after the class to answer questions
  • Class replay for those who miss the class

I'm now offering in-person Lunch and Learns in Toronto.

Boost team morale and book your virtual corporate wellness event today.

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Jesse Lane Lee Virtual Corporate Wellness

Meet Jesse Lane Lee

Jesse Lane is dedicated to educating others on how healthy eating can be fun, easy, and most of all delicious - because who wants to eat rabbit food!?

Jesse Lane is the author of four cookbooks and is a freelance recipe developer and a writer at Clean Eating Magazine. She has had the pleasure of appearing as a guest expert on national and local TV. Jesse Lane loves teaching and is an instructor at The Institute of Holistic Nutrition which is the industry leader in training nutrition professionals.

Jesse Lane’s enthusiasm for healthy living is contagious. She would love the opportunity to work with your company on ways to increase overall employee productivity, engagement and satisfaction at work. Her virtual cooking classes are an excellent remote team-building experience.

What my clients are saying

It’s hard to find corporate wellness events now that most employees are working remotely. We scheduled Jesse Lane Lee for a nutrition Lunch & Learn on How to Boost Your Immune System for our company, and she was great! The seminar was interactive, engaging and very informative. The employees seemed to be very interested and asked a bunch of questions. Jesse Lane was very knowledgeable and kept the participants engaged throughout the entire seminar. The employees provided us great feedback after the seminar on how they really enjoyed Jesse Lane’s Lunch & Learn. We loved it so much that we scheduled Jesse Lane to return for a cooking class for the employees.

Michelle Dotti

Compensation and Benefits Manager at MCIC Vermont LLC

Jesse Lane presented her lunch and learn on Eating for Energy to our team this week. It was so well received by everyone in attendance and Jesse Lane's passion and enthusiasm for eating healthy was contagious! Jesse Lane is lovely to work with and even though our presentation was virtual, she was very engaging and it felt like she was in the room with us. I would highly recommend Jesse Lane for any team meetings or events. We also gave everyone in attendance a copy of Jesse Lane's book -Healthy Fresh Salads - and everyone is looking forward to making many of her delicious recipes!

Sharon King

Regional Manager at MD Management Limited

Jesse Lane’s cooking class has been an absolute wonderful experience.  As a company, we have participated for a fourth time now and plan for a fifth in the near future!  From the planning to the day of the class, Jesse Lane has made sure everyone has all the ingredients ready on time, and everyone’s dietary restrictions are met. The food is great, and Jesse Lane is an awesome teacher!  We highly recommend Jesse Lane’s cooking class!

Krista Campbell

Human Resources Manager, Kingstar Media

We are so glad we saw Jesse Lane on Breakfast Television one morning! We held our annual Administrative Professionals Day Celebration in April for our administrative staff at SickKids Hospital (around 80 people) and we reached out to Jesse Lane to give an in person "Lunch and Learn" presentation on Stress, Mood & Immune System.

She was great! She was very interactive, and the presentation was very informative. We received a lot of great feedback from our administrative team afterwards! Jesse Lane was great to deal with and very professional!

We look forward to dealing with Jesse Lane again in the future!

Sara Chowns

Administrative Co-Ordinator | Translational Medicine | Co-Chair, RI Administrative Professionals Group Committee | Research Institute at The Hospital for Sick Children

Jesse Lane was incredibly professional to work with leading up to our employee session on the connection of Mental Health & Nutrition. During the session itself, she brought energy and excitement to the presentation and frequently engaged with participants. Our employees followed up with me afterwards with high praise of Jesse Lane, her knowledge and enthusiasm, and mostly that we can still be healthy and eat chocolate!

Maggie Hall, MES

Specialist Community Relations at Tridel

Our Kingstar Media team had a blast attending Jesse’s cooking class! During the class I loved how engaging Jesse was with everyone, she did this by asking everyone light-hearted questions and encouraging people to unmute themselves on zoom. It created a comfortable and fun environment to talk freely and ask any cooking questions. 

Jesse was such an amazing teacher. Her positive and happy energy could fill a room! You can tell, even through zoom, how kind of a person she is. The Kingstar Media team will most definitely be participating in more classes and will refer her to clients, friends, family etc.

Angelina DiCaro

Human Resources Generalist at Kingstar Media

Jesse Lane does an amazing job of keeping participants engaged during her hands-on workshops. Everyone leaves with a new piece of knowledge that they did not know going into the class. From how to cook a certain vegetable properly to the nutritional facts in each item, Jesse informs you on it all. I have been working with Jesse for a few months now to plan virtual cooking workshops for my clients. She is always timely with her response and is willing and excited to work with any ideas I may have for an event. 

Alexandra Davis

Virtual Community Manager at JLL Experience Management 

We really enjoyed our lunch & learn with Jesse Lane. She had great tips to reduce our stress and to stay energized in the workplace. Her presentation was fun, informative and interactive. Jesse Lane is a committed and passionate nutritionist who we learned a lot from. We would definitely recommend her lunch & learns, and look forward to working with her again in the future.

Julia Buchacka

Human Resource Generalist at KB Racking

Definitely loved the class and the gift of the experience of doing something fun and creative together as a team. I enjoyed interacting with everyone on a personal level while doing something fun. Jesse Lane is a very natural and gifted teacher and does a great job not only sharing her expertise but also making it interactive and fun for all participants - she's a total gem!  I would absolutely recommend Jesse Lane and this type of virtual cooking class to other teams!

Patty Congdon

Global IBM TRIRIGA Offering Manager

Jesse Lane's presentation was incredibly well attended and provided participants with helpful tips and tricks to improve their health and nutrition. Her presentation was fun, informative, and her energy was contagious. It was a pleasure to have Jesse Lane present and to hear her helpful insights and personal stories.

Alicia MacFadden, M.A.

Senior Policy Advisor at the Ministry of Labour

Jesse Lane has hosted a variety of wellness events for our company, and more recently hosted a lunch and learn session surrounding inflammation - it was such a treat! Everyone enjoyed the session and left with lots of knowledge about how to tame inflammation and incorporate healthy habits into everyday life - myself included! She brings such positivity to her sessions and is such a delight to work with. Really looking forward to working with Jesse Lane into the new year!

Geneva Liebergen

HR Engagement Coordinator at SDI Presence LLC

Jesse Lane has such a knack for bringing the viewer right into her kitchen through the lens and making us feel welcome. I loved all the amazing tips and kitchen wisdom. I felt like a friend sitting at her counter while she cooked and chatted with me!

Alicia Tyler

Editorial Director at Clean Eating & Vegetarian Times Magazines

I thoroughly enjoyed the shepherd’s pie cooking class with Jesse Lane Lee and was completely impressed by the package of ingredients received. The pie was simple, healthy, and very delicious. Jesse Lane's teaching instruction was also easy to follow.

Charlotte Maroon

Office Manager at Educational & Institutional Insurance Administrators Inc

I asked Jesse Lane to present a virtual workshop for my staff and she did a phenomenal job.  She was upbeat and pleasant and her information was very useful.  She has a ton of recipes and tips for eating seasonally.  I will definitely find more money in my budget to have her present to my staff in the future.

Shelley Taggart Kee

Vice President, Human Resources and Administration at American Public Transportation Association


Jesse Lane hosted a great virtual class for my company! Her two recipes looked delicious and it was great to know all the healthy things we could add to our desserts and drinks during the holiday season. Jesse Lane did a great job explaining all of the health benefits of the ingredients chosen for each recipe and tips we could use for improving other recipes we make at home. It was an awesome hour together!

Emily Ruder

People & Culture Specialist, Aprio

I can't say enough about Jesse Lane and her presentation for our Company lunch and learn. She is engaging, animated, knowledgeable and simply a pleasure to listen to. My group absolutely loved her and very much enjoyed her presentation. We would definitely have her back again. A+ presentation!

Shelly Hiscock

Executive Assistant at Atlantic Packaging

I encourage you to reach out to Jesse Lane! She brings positive and contagious energy. Her tips and tricks can help guide you on your wellness journey. She also offers fabulous recipes!

Amanda Cornwell

CHB Onboarding Specialist at Maersk

Jesse Lane is an incredible professional with great knowledge of food and nutrition. We booked our virtual team holiday baking session with her recently and she was amazing. She was punctual and finished two recipes (Gingerbread and Hot Toddy) as promised in 1 hour and kept the whole experience super engaging and fun for all team members. Her instructions were very easy to follow and the result was delicious holiday treats. All team members were super impressed with Jesse's skills and we look forward to working with her again in the future.

Ruchi Monga

Team Lead at ApplyBoard

It was great having Jesse Lane onboard to host a session on "A good night's sleep". The session was very informative & engaging. The one-hour program was well designed with tit-bits and polls to perk interest. 

Unni Kondathil

Sr. Manager HR at Safe Security

Jesse Lane gave a presentation scheduled by the building I work at.  She gave me some great ideas and recipes for a healthy gut.  She is very knowledgeable and also engaging.  I learned quite a lot about gut health that I had heard about and didn't understand.

Patti Pietrow

Law Clerk at Meretsky Law Firm

Such a joy to attend a session with Jesse. We learned a lot and walked away with practical tips to start implementing into everyday life. BRB, off to get my daily hit of vitamin B-rich foods!

Amy Elenius

Manager of Customer Education at Gorgias

We held a Virtual Fish Taco Cooking Class and LOVED it! Jesse is great at holding a step-by-step cooking class while also making it engaging and sharing cool/helpful facts. She provides handouts, and meeting invites and has awesome communication up to the day of the event. All of our employees loved it and found it so fun- we will definitely be returning for another virtual event!

Breanna Washam

HR Generalist at Digital Envoy

Jesse Lane is a fantastic speaker! She is both knowledgeable and engaging, her passion and energy really shines through when she speaks. If you’re looking for a speaker for a corporate audience, Jesse Lane is highly recommended.

Amy Ly

Human Resources Consultant at Ontario Hospital Association

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BBQ Salmon with Grilled Corn Salsa Gluten-Free by Jesse Lane Wellness

Team Building Virtual Cooking Class

Virtual Cooking Classes provide a great opportunity to bond over a shared culinary experience.

No matter where your team is located in the world, my virtual cooking classes bring everyone together in the kitchen. With a variety of healthy and delicious recipes to choose from, there's something for everyone to enjoy.

To make things easier, before the class, I'll send a beautiful PDF of the recipes, grocery list, and equipment list. Additionally, there's an option to have all of the ingredients delivered to your location for added convenience.

Virtual Cooking Demo

Are you searching for a fun and unique way to bring your team together? Why not try a corporate virtual cooking demo! It is just like an interactive cooking show complete with step-by-step instructions on how to prepare a delicious and healthy meal. Your team can interact with me and one another during the session, making it a fun and engaging experience for everyone involved.

Prior to the virtual cooking demo, I will send everyone a PDF containing the recipes I will be using. Additionally, a replay of the session will be available for those who are unable to attend the live event. Let's cook up some delicious memories together!

Balsamic Strawberry Rhubarb Crisp Gluten-Free Recipe by Jesse Lane Wellness
In-Person Lunch & Learn GTA with Jesse Lane Lee

Corporate Lunch and Learn

My Lunch & Learns are designed to help staff members achieve optimal health by providing them with the necessary tools and knowledge. The sessions cover topics such as reducing stress levels, increasing energy, and boosting the immune system. During the Lunch & Learn, participants are encouraged to ask questions and interact with others. Additionally, all attendees receive a PDF summary of the key points of the session.

I offer both virtual and in-person Lunch & Learn sessions in the GTA. For in-person events, catering and gift bags are available for all attendees.

Please feel free to contact me to learn more about my program and how I can help your team achieve their health and wellness goals.

Need more info? Book a call at a time to suit you

Feel free to reach out if you need more information or are interested in learning about this month's offerings.