Virtual Lunch and Learn

My name is Jesse Lane Lee and I am a Holistic Nutritionist who offers engaging Virtual Lunch and Learn Sessions that focus on nutrition and healthy living. I will help you integrate wellness into the workplace to improve employee health, happiness, and productivity.

Informative Lunch & Learn related to nutrition, health, and wellness

Lots of time to ask questions

Summary PDF and optional replay of the session

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Nutrition focused Virtual Lunch and Learn Sessions that are dynamic, informative, and motivating.

Why Corporate Wellness Matters

Employee well-being is an organizational responsibility, not simply a personal health matter. Progressive team leaders are embracing the growing desire for integrated wellness in the workplace as a means to improve employee health and productivity.

My corporate wellness lunch & learns will leave your company with a motivated and energetic team who feel like they have a supportive manager and work environment.

Unite Teams Across the Country

Team-building events are no longer limited to your local office. With virtual corporate wellness, you can unite teams across the country or world.

It is important to look for opportunities to bring your team together virtually to boost morale, foster connection, and learn a new skill. My enthusiasm for healthy living is contagious and as such, I would love the opportunity to partner with your company to increase overall employee productivity, engagement, and satisfaction while working remotely.

How the Lunch and Learn Works

Lunch and Learns are run through Zoom or your preferred platform. Before the session, I will send you the Zoom link, a PDF with a summary of the main points of the session, and a blurb to use when promoting the Lunch & Learn.

During the Virtual Lunch and Learn, I educate participants in a dynamic and engaging way sharing practical nutrition and healthy living tips and tricks. Participants are encouraged to ask questions and interact.

New Topics Every Month

I love working with my clients long-term. I continuously create new Lunch and Learns that are relevant and topical. If you have a specific topic in mind, please let me know and I would be happy to create a custom experience for your team. Popular topics include:

  • Reduce Stress and Boost Your Mood
  • Support the Immune System Naturally
  • Eating for Energy

Holiday Lunch and Learn Topic

Staying Healthy Over the Holidays

The holidays are filled with constant temptations that test your willpower. During this interactive Lunch & Learn, I share easy ways that you can stay healthy in the midst of all the holiday cheer. During the Lunch and Learn, participants are encouraged to ask questions and interact. All attendees receive a PDF with a summary of the main points of the session.

In-Person Lunch & Learn in Toronto

Get ready to welcome your employees back into the office with a Lunch and Learn! Since things are starting to open up once again (wahoo!) and employees are moving back into the office, I'm now offering in-person lunch and learns in the Greater Toronto Area (GTA).

What my clients are saying

Jesse Lane was incredibly professional to work with leading up to our employee session on the connection of Mental Health & Nutrition. During the session itself, she brought energy and excitement to the presentation and frequently engaged with participants. Our employees followed up with me afterwards with high praise of Jesse Lane, her knowledge and enthusiasm, and mostly that we can still be healthy and eat chocolate!

Maggie Hall, MES

Specialist Community Relations at Tridel

It’s hard to find corporate wellness events now that most employees are working remotely. We scheduled Jesse Lane Lee for a nutrition Lunch & Learn on How to Boost Your Immune System for our company, and she was great! The seminar was interactive, engaging and very informative. The employees seemed to be very interested and asked a bunch of questions. Jesse Lane was very knowledgeable and kept the participants engaged throughout the entire seminar. The employees provided us great feedback after the seminar on how they really enjoyed Jesse Lane’s Lunch & Learn. We loved it so much that we scheduled Jesse Lane to return for a cooking class for the employees.

Michelle Dotti

Compensation and Benefits Manager at MCIC Vermont LLC

We really enjoyed our lunch and learn with Jesse Lane. She had great tips to reduce our stress and to stay energized in the workplace. Her presentation was fun, informative and interactive. Jesse Lane is a committed and passionate nutritionist from who we learned a lot. We would definitely recommend her lunch & learns, and look forward to working with her again in the future.

Julia Buchacka

Human Resource Generalist at KB Racking

Jesse Lane's presentation was incredibly well attended and provided participants with helpful tips and tricks to improve their health and nutrition. Her presentation was fun, informative, and her energy was contagious. It was a pleasure to have Jesse Lane present and to hear her helpful insights and personal stories.

Alicia MacFadden, M.A.

Senior Policy Advisor at the Ministry of Labour

Our Lunch and Learn with Jesse Lane Lee was so great. I loved that the participants were engaged and asking questions. Jesse Lane is truly engaging and wonderful to interact with.

Marco Braun

Virtual Community Manager at JLL Experience Management

This was such a great Lunch & Learn class. It was very informative and Jesse Lane was very well educated on everything she was talking about. I can’t wait to schedule another class with her.

Laurén Johnson

Corporate Concierge Services at 200 West Adams, Chicago

I asked Jesse Lane to present a virtual workshop for my staff and she did a phenomenal job.  She was upbeat and pleasant and her information was very useful.  She has a ton of recipes and tips for eating seasonally.  I will definitely find more money in my budget to have her present to my staff in the future.

Shelley Taggart Kee

Vice President, Human Resources and Administration at American Public Transportation Association


Jesse Lane Lee in the Media Holistic Nutritionist @jesselwellness

Meet Holistic Nutritionist Jesse Lane Lee

I am dedicated to educating others on how healthy eating can be fun, easy, and most of all delicious. I am the author of four cookbooks and a freelance writer for Clean Eating Magazine. I have had the pleasure of appearing as a guest expert on national local TV. I love teaching and am an instructor at The Institute of Holistic Nutrition which is the industry leader in training nutrition professionals.

My enthusiasm for healthy living is contagious. I would love the opportunity to work with your company on ways to increase overall employee productivity, engagement and satisfaction at work.

I also lead team-building virtual cooking classes.

Virtual cooking classes are a fun way to bring people together from the comfort of their own kitchens to connect over yummy food.


Team Building Virtual Cooking Classes

Corporate virtual cooking classes are an excellent remote team-building experience where attendees cook along with me. Food is really just an excuse to engage. During a virtual team building cooking class, I create an experience that fosters engagement with all attendees. The classes are a fun way to bring people together from the comfort of their own kitchens to connect over yummy food.

Participants are sent the recipes in advance and there is an option to have ingredient kits delivered to all attendees. During the one-hour class, we make one or two recipes from start to finish. The menu is seasonal and reflects upcoming holidays.

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