Jesse Lane Wellness Blog

Elevate Your Winter Cuisine with a Corporate Virtual Cooking Demo Tuscan White Bean Barley Salad

Elevate Your Winter Cuisine with a Corporate Virtual Cooking Demo

February 12, 2024 |

Introducing our Corporate Virtual Cooking Demo! A unique and interactive experience that brings the expertise of a nutritionist right to your home. As the winter chill sets in, there’s no better time to cozy up in the kitchen and discover new, delicious recipes to warm your soul.

Jesse Lane Wellness Employee Wellness Workshops scaled

Employee Wellness Workshops

January 15, 2024 |

This February, treat your team to some rejuvenating and indulgent Employee Wellness Workshops. Have you struggled with persistent skin concerns like psoriasis, eczema, acne, or dryness? Embrace the transformative insights shared in my Healthy Skin Starts from Within Lunch & Learn. Uncover the profound connection between diet and skin health. Learn how strategic nutritional choices can alleviate common skin conditions, enhancing both skin well-being and appearance. 

Pear and Pecan Kale Salad by Jesse Lane Lee #easykalesalad

January Corporate Wellness Program

December 11, 2023 |

Get ready to make your New Year’s resolutions stick with my Corporate Wellness Program! I’m Jesse Lane Lee, Holistic Nutritionist, inviting you and your team to start the new year off right with some healthy habits. Embrace a healthier 2024 and elevate your team’s well-being this January!

Blood Sugar-Balancing Holiday Desserts

Blood Sugar-Balancing Holiday Desserts on Global TV

November 30, 2023 |

After a three-year hiatus, I’m thrilled to be back on Global News to share my Blood Sugar-Balancing Holiday Desserts. The segment will aired on December 1, 2023, and if you missed the segment live, you can watch it here.

Jesse Lane Wellness with Healthy Holiday Treats on Breakfast Television

Healthy Holiday Treats on Breakfast Television

November 21, 2023 |

The holiday season can be hectic, but that doesn’t mean we have to miss out on treats. As a lover of quick and easy recipes with just a few ingredients, I was excited to share some of my favourite healthy holiday treats with you on Breakfast Television on November 24th at 9:40 AM ET. Watch the segment here.

Oatmeal Eggnog Cookies virtual corporate events for the holidays

Virtual Corporate Events for the Holidays

November 13, 2023 |

My festive December classes make a great virtual holiday party and they book up quickly! I’m so excited to bring back four popular virtual corporate events for the holidays. As my gift to you, everyone who attends a holiday session will receive my Healthy Holiday Baking eBook.


Toronto Lunch & Learns

October 16, 2023 |

As the crisp autumn air descends upon the city, my Toronto Lunch & Learns series takes a captivating turn into the world of nutrition and inflammation. These enriching sessions amidst a season of change offer an in-depth look into chronic inflammation. I’ll help your team identify its subtle cues and share practical strategies to combat it.


Lunch & Learn in Toronto

September 18, 2023 |

I’m so excited to share with you my October lineup of corporate wellness events! Autumn ushers in a splendid season, adorned with colourful leaves, cozy sweaters, and an abundance of pumpkins. It’s the ideal time to embrace warmth and relaxation, savouring the essence of the season. However, as the leaves change, so can our health. Amidst the wonders of fall, a familiar visitor, the cold and flu season, rears its head.

Virtual Health and Wellness Events

Virtual Health and Wellness Events

August 21, 2023 |

I’m so excited to announce my lineup of September Virtual Health and Wellness Events! As the temperature cools and the days become shorter, the unmistakable essence of fall feels more present every day. While I do genuinely love summer, I can’t wait for all of the wonderful things that fall brings!


Fun Virtual Team Bonding Activities

June 26, 2023 |

Looking to incorporate some fun virtual team bonding activities into your office this summer? Say no more! With summer now in full swing, I’m thrilled to introduce a fresh lineup of summer corporate wellness options. When we were kids, summer was an absolute highlight. The school was out, joy was abundant, and each day brought on a new adventure. We cherished every moment knowing that come September, our routines would resume once again.