I had so much fun doing a guest appearance the CBC The Goods! The host Jessie has twin boys the same age as my son so it was fun chatting with her about our babies. (more…)
Holiday nutrition is something we all struggle with this time of year. Even though it is the holiday season, it doesn’t mean you can eat whatever you want all the time. (more…)
Reading too many books, even the holistic pregnancy books, can sometimes overwhelm you when you are pregnant. It is a great idea to be well informed, but there is such a thing as information overload.
Have you heard of placenta capsules? They are something I knew I wanted to include in my postpartum care after I read an article about them in 2011. (more…)
I feel like I got the hang of being pregnant during the third trimester and I started genuinely loving it. I was so excited to meet my baby but I also got sad that my pregnancy journey was almost over. (more…)
When it came time to put together a green baby registry for my baby shower I was totally at a loss! Since I am having my first child and haven’t spent too much time around babies, I had no idea what I would need.
There are so many holistic pregnancy products that marketing and pregnancy must haves. It can get really confusing and make you feel like you need to buy everything! (more…)