I had so much fun on The Morning Show talking all about plant-based iron-rich recipes for pregnancy (and everyone!). We all know meat is an excellent source of iron, but did you know you can get it from plants as well? Spinach, shiitake mushrooms, soy, pumpkin seeds, sesame seeds, quinoa and blackstrap molasses are all great sources of iron.

The first trimester pregnancy experience with baby number two was so different than with my first. Every pregnancy and baby is so different, but it is really hard not to compare the two!

One of the things no one tells you about pregnancy is that your dog will want to lick your belly. Just kidding! I actually put coconut oil on my belly to take that picture. Some of the changes that occur when you are pregnant are uncomfortable, but the good news is that most of them…