Quick & Healthy Dinners is your go-to free cookbook for delicious, balanced meals ready in 30 minutes.
With eight easy-to-follow recipes and exclusive cooking classes, you'll enjoy healthy eating without the stress of complicated meal prep.
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Quick and Healthy Dinner Recipes
Get Dinner on the Table in 30 Minutes or Less!Tired of the dinner struggle? The constant juggling of work, family, and trying to make healthy meals can feel like an impossible task. You want to nourish your body, but who has the time, energy, or inspiration to plan, prep, and cook every night? Get my…
Read MoreMeal Planning on a Budget TV Segment: Simple Recipes That Save You Money
As a holistic nutritionist, I’m excited to share some of my favourite tips for cutting down on grocery costs while still getting all the nourishment you need to stay energized and healthy throughout your busy day. I shared my meal planning on budget tips on Global News Morning on January 13, 2025. You can watch…
Read MoreWorkplace Wellness: Understanding Macronutrients to Fuel Your Body
Workplace wellness plays a vital role in today’s fast-paced work environment, where staying energized and focused can be a challenge. What if the secret to maintaining energy and mental clarity throughout the day lies in something as simple as the food we eat? That’s where understanding macronutrients comes in. I’m Jesse Lane Lee, and I’m…
Read MoreMy cookbooks are packed with practical healthy eating tips and lots of yummy recipes that are not on my website. I always use whole food ingredients that promote health and wellness.
$7.99