I'm super enthusiastic about healthy eating and love showing you how healthy eating can be fun, easy, and most of all delicious, because who wants to eat rabbit food!?
I’m so excited to share with you my October lineup of corporate wellness events! Autumn ushers in a splendid season, adorned with colourful leaves, cozy sweaters, and an abundance of pumpkins. It’s the ideal time to embrace warmth and relaxation, savouring the essence of the season. However, as the leaves change, so can our health.…Read More
I’m so excited to announce my lineup of September Virtual Health and Wellness Events! As the temperature cools and the days become shorter, the unmistakable essence of fall feels more present every day. While I do genuinely love summer, I can’t wait for all of the wonderful things that fall brings!Read More
Looking to incorporate some fun virtual team bonding activities into your office this summer? Say no more! With summer now in full swing, I’m thrilled to introduce a fresh lineup of summer corporate wellness options. When we were kids, summer was an absolute highlight. The school was out, joy was abundant, and each day brought…Read More
My cookbooks are packed with practical healthy eating tips and lots of yummy recipes that are not on my website. I always use whole food ingredients that promote health and wellness.