FREE COOKBOOK
Healthy Christmas Desserts
Find balance between your sweet tooth and wellness goals this holiday season with my easy, guilt-free treats.
I’m here to make healthy eating easy and realistic.
I help busy people build nourishing habits that stick and support companies with workplace wellness experiences that energize their teams.
Whether you’re juggling work, family, or everything in between, or leading a workplace that wants to prioritize health, I’ve got you covered.
Corporate Wellness to Energize Your Workplace
With virtual corporate wellness, your company can unite teams across the country. I offer lunch and learn sessions, team-building virtual cooking classes and virtual cooking demos.
My enthusiasm for healthy living is contagious and I would love the opportunity to partner with your company to boost morale, foster connections and engagement, and increase satisfaction while working remotely.
Hi, I'm Jesse Lane
Former Professional Engineer turned Holistic Nutritionist, Corporate Wellness Educator, Author, TV Guest Expert and Mother
Before launching my wellness business, I was:
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A professional engineer working long hours
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Studying holistic nutrition at night
I traded my hard hat for a spatula to follow my passion.
Balancing my growing family, business, and healthy meals helped me realize:
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Healthy living doesn’t have to be hard
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Healthy eating can be fun, easy and delicious
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And yes, even doable on your busiest days
Today, I help:
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Busy professionals create nourishing habits that stick
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Companies energize their teams with wellness that boosts health, productivity, and morale
Virtual Corporate Holiday Party Ideas
This December, I’m bringing you a lineup of engaging and uplifting offerings to help your team enjoy a truly memorable virtual corporate holiday party. With festive celebrations (and the not-so-healthy habits that often come with them), it is more important than ever to keep your team feeling energized, supported and balanced as we wrap up…
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Healthy Eggnog Recipes You’ll Feel Good About on Breakfast Television
If you love the cozy, nostalgic flavour of eggnog but don’t love the heavy cream, refined sugar, and holiday energy crash that usually comes with it, you’re in the right place. On Breakfast Television, I shared three Healthy Eggnog Recipes. They capture the classic flavour you crave while keeping things light, balanced, and completely dairy-free.…
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Balancing Blood Sugar Naturally
Balancing blood sugar naturally plays a key role in how we feel every single day! From energy levels to our mood and cravings, blood sugar is one of the most powerful foundations of everyday wellness. When levels climb and crash too quickly, it can leave us feeling tired, unfocused, and frustrated.
Read MoreWhat People Are Saying
A huge thank you to Jesse for hosting three fantastic virtual sessions with our employees this month - a lunch and learn webinar and two cooking demos!
Jesse was an absolute pleasure to work with. She was incredibly flexible and tailored each session to meet the diverse needs of our employee groups. Her bubbly personality and engaging presentation style made the sessions interactive and fun.
Our employees really enjoyed the events and walked away with practical tips and inspiration for healthier living.
We’re excited about the possibility of future sessions with Jesse and highly recommend her to anyone looking to add a fun, informative, and engaging experience to their wellness programs!
Samantha Mahabir
Human Resources Manager at MedPro Staffing
Jesse Lane's online cooking class was very informative.
I loved how she walked us through the recipe and cooking process with easy step-by-step instructions. I found it very enjoyable to be part of a live online cooking class with so much interaction. Cooking alone can be boring and you learn much more when cooking in a group.
Jesse Lane was very knowledgeable, answered all of my questions, and shared the health benefits of each ingredient she used. It was overall a very positive and enjoyable experience.
Vicky L
Cooking Class Student
It’s hard to find corporate wellness events now that most employees are working remotely. We scheduled Jesse Lane Lee for a nutrition Lunch & Learn on How to Boost Your Immune System for our company, and she was great!
The seminar was interactive, engaging and very informative. The employees seemed to be very interested and asked a bunch of questions. Jesse Lane was very knowledgeable and kept the participants engaged throughout the entire seminar.
The employees provided us great feedback after the seminar on how they really enjoyed Jesse Lane’s Lunch & Learn. We loved it so much that we scheduled Jesse Lane to return for a cooking class for the employees.
Michelle Dotti
Compensation and Benefits Manager at MCIC Vermont LLC
Jesse Lane is super organized in delivering the material, making the learning experience really effective.
She is very positive. She shared a lot of her personal stories, which are great references for our journey ahead.
I admire her energy and passion for teaching.
Former student
I recently had the pleasure of having Jesse host a session on International Women's Day, and it was truly exceptional. Jesse Lane was not only an incredibly knowledgeable but also bubbly and fun, making the experience both engaging and enjoyable.
She managed to make meal planning and healthy eating seem effortless and exciting, which is no easy feat. Her approach was holistic, emphasizing the connection between food, lifestyle, and overall well-being.
The session was informative, interactive, and left everyone feeling inspired to adopt healthier habits. Overall, she truly "killed it" and I highly recommend her for anyone looking to transform their relationship with food and health.
We will use Jesse Lane again. Thank you for making our evening so special.
Michael Riccio
Branch Manager | CIBC Wood Gundy | CIBC Private Wealth
Jesse Lane Lee delivered an outstanding in-person Lunch and Learn session at Parkway Place last November! Jesse Lane's workshop was incredibly engaging, with information presented in a highly retainable manner. The tenants thoroughly enjoyed the experience, and the healthy lunch provided perfectly complemented the theme.
Jesse's partnerships with amazing brands resulted in fantastic swag bags, adding extra value to the session. Her expertise as a Holistic Nutritionist shone through, offering valuable insights on nutrition and healthy living that can easily be integrated into the workplace.
The workshop was so well-received that tenants are already asking about her next session. We're thrilled to have her returning in February. The format, including ample time for questions and the provision of a summary PDF with an optional replay, ensures that the knowledge shared continues to benefit participants long after the event.
Jesse Lane Wellness has truly set a high standard for workplace wellness initiatives. Highly recommended for any organization looking to improve employee health, happiness, and productivity! We love her!
Carrie-Anne Pidgeon
Community Manager at JLL Experience Management
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