I'm super enthusiastic about healthy eating and love showing you how healthy eating can be fun, easy, and most of all delicious!
Sign up for Monthly Free Online Cooking Classes
Pumpkin Spice TV Segment on Global News Morning
When it comes to fall flavours, I am absolutely obsessed with everything pumpkin spice, hello PSL! So, you can imagine my excitement when I was invited by Global News Morning to share my all-time favourite Pumpkin Spice Breakfast recipes! The segment originally aired on September 25, 2024, and you can watch the replay here. It…
Read MoreBuilding Strong Bones with Nutrition: Health Tip Tuesday Roundup
Maintaining strong bones is crucial for overall wellness and quality of life, and building strong bones with nutrition is a key part of this. Our bones provide the structure and support we need to move and protect vital organs. Strong bones are not just about avoiding fractures; they also play a significant role in overall…
Read MoreBoost Team Morale with Online Interactive Cooking Classes
Online interactive cooking classes are a fantastic way to boost team morale! By bringing coworkers together in a fun and engaging environment, these classes offer a break from the usual workday routine. I love online interactive cooking classes since it allows team members to bond over a shared experience that’s both creative and rewarding. Whether…
Read MoreMy cookbooks are packed with practical healthy eating tips and lots of yummy recipes that are not on my website. I always use whole food ingredients that promote health and wellness.
$7.99