I'm super enthusiastic about healthy eating and love showing you how healthy eating can be fun, easy, and most of all delicious, because who wants to eat rabbit food!? 
My Summer Meal Plan by @jesselwellness

Summer Meal Plan

By Jesse Lane Lee, CNP | August 13, 2018

Eating in the summer is the best because fruits and veggies are in season and bursting with flavour. With a focus on fresh, local finds, my Summer Meal Plan takes advantage of the season’s harvest of fruits, veggies, herbs and more. This gluten-free 7-day meal plan will excite your taste buds and energize your body. You can…

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3 Health Benefits of Diffusing Essential Oils by @jesselwellness

3 Health Benefits of Diffusing Essential Oils

By Jesse Lane Lee, CNP | July 16, 2018

I have always been a big fan of essential oils! I love how they add scent naturally to homemade beauty products, can be applied topically to help with a variety of health issues, and how well they work to clean my home. Recently, I got into diffusing essential oils with an ultrasonic diffuser and now I’m hooked!…

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Holistic Skincare for the Summer with GoodnessMe and @jesselwellness #skincare

Holistic Skin Care for the Summer

By Jesse Lane Lee, CNP | June 4, 2018

The summer months can take a toll on our skin. Time spent outside in the sun and exposure to environmental toxins that hang out in the smog make protecting our skin even more critical. 

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My cookbooks are packed with practical healthy eating tips and lots of yummy recipes that are not on my website. I always use whole food ingredients that promote health and wellness. 

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