I'm super enthusiastic about healthy eating and love showing you how healthy eating can be fun, easy, and most of all delicious, because who wants to eat rabbit food!? 
Third-trimester-pregnancy-experience-with-baby-number-two

Third trimester pregnancy experience with baby number two

By Jesse Lane Lee, CNP | November 25, 2019

My third trimester pregnancy experience with baby number two was awesome. I did not want this pregnancy to end. Well, I did because I wanted to meet my baby and for my baby to be healthy, but I was enjoying pregnancy so much I was getting sad it was almost over.

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My Birth Story by @jesselwellness #activelabour #pregnant

Natural Labour Preparation

By Jesse Lane Lee, CNP | October 28, 2019

My first labour was 65 hours, so I’m doing lots of research on natural labour preparation this time around to make my second labour experience more comfortable. I was doing this research for myself but thought you might be interested in my findings so I decided to share it with you. I hope you find…

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Meals-and-snacks-to-effectively-manage-arthritis-pain-on-CHCH

Meals and snacks to effectively manage arthritis pain

By Jesse Lane Lee, CNP | September 30, 2019

Arthritis is the inflammation of the joints and it is something that is super common as we age. Many people turn to drugs to manage arthritis pain, however, there is so much we can do with our daily meals and snacks to effectively manage arthritis pain!

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My cookbooks are packed with practical healthy eating tips and lots of yummy recipes that are not on my website. I always use whole food ingredients that promote health and wellness. 

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