I'm super enthusiastic about healthy eating and love showing you how healthy eating can be fun, easy, and most of all delicious, because who wants to eat rabbit food!? 
9 Simple Ways to Practice Self-Care Every Day a guest post

9 Simple Ways to Practice Self-Care Every Day

By Jesse Lane Lee, CNP | May 29, 2020

Self-care is a crucial part of life to maintain health in body and mind. Finding ways that make you feel good about yourself will make a huge difference in your daily life. Self-care doesn’t need to just be the way you pamper yourself physically, there are numerous ways to practice self-care every day, here are…

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4 Tips for Dealing with Sleep Issues During Pregnancy

4 Tips for Dealing with Sleep Issues During Pregnancy

By Jesse Lane Lee, CNP | May 7, 2020

While being pregnant is one of the most special and exciting times of your life, it can also be one of the most challenging. Whether you have been pregnant before or this is your first time, each pregnancy is unique and there are different challenges you will be faced with. However, one of the most…

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5 Safe Workouts to Try Postpartum

5 Safe Workouts to Try Postpartum

By Jesse Lane Lee, CNP | February 12, 2020

It’s a common myth that postpartum women should avoid physical activity altogether. But while there’s some truth to this statement, there’s a way to exercise safely after having a baby.

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My cookbooks are packed with practical healthy eating tips and lots of yummy recipes that are not on my website. I always use whole food ingredients that promote health and wellness. 

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