The summer months can take a toll on our skin. From spending time outside in the sun to being exposed to all of the environmental toxins that hangout in smog. I change up my holistic skincare for summer to purify my skin and protect it from the harsh summer sun. My summer holistic skin care…

Because smoothie bowls are all over Instagram right now, I’m building a beautiful smoothie bowl without a blender on CH Morning Live. During the segment, the host and I both make our own personalized beautiful smoothie bowl without a blender. In this segment, I use two products I love Evive Smoothie Cubes and Hungry Buddha Coconut Jerky and Chips.

So many of my clients struggle with healthy snacking and usually end up eating granola bars that are high in sugar or grabbing fast food. Healthy snacking doesn’t have to be inconvenient. On my segment on The Morning Show, I share 3 easy and healthy convenient snack recipes for both adults and kids.