Eat clean this holiday season with my no waste winter meal plan. Everything, with the exception of pantry staples, gets used by the end of the week. This meal plan is also energizing and high in protein to fuel holiday shopping.

We all love to get festive around this time of year but I like to do it with a healthy twist! I shared Pinterest Worthy Holiday Eats on Breakfast Television on December 3 at 7:40 am. Watch the segment here or watch a teaser on my Instagram Stories in the media highlight.

Many of my clients ask me for advice on how to be a healthy vegetarian. An unhealthy vegetarian diet can lead to low energy levels, weight gain, and other health issues.