Are You Overwhelmed by Healthy Eating?
I’m here to make it easy, realistic, and (actually) fun.
I help busy people build nourishing habits that stick and support companies with workplace wellness experiences that energize their teams.
Whether you’re juggling work, family, or everything in between — or leading a workplace that wants to prioritize health — I’ve got you covered.
Corporate Wellness to Energize Your Workplace
With virtual corporate wellness, your company can unite teams across the country. I offer lunch and learn sessions, team-building virtual cooking classes and virtual cooking demos.
My enthusiasm for healthy living is contagious and I would love the opportunity to partner with your company to boost morale, foster connections and engagement, and increase satisfaction while working remotely.
Hi, I'm Jesse Lane
Former Professional Engineer turned Holistic Nutritionist, Corporate Wellness Educator, Author, TV Guest Expert and Mother
Before launching my wellness business, I was:
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A professional engineer working long hours
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Studying holistic nutrition at night
I traded my hard hat for a spatula to follow my passion.
Balancing my growing family, business, and healthy meals helped me realize:
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Healthy living doesn’t have to be hard
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Healthy eating can be fun, easy and delicious
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And yes, even doable on your busiest days
Today, I help:
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Busy professionals create nourishing habits that stick
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Companies energize their teams with wellness that boosts health, productivity, and morale
Let Me Help With My Free Cookbook
Quick & Healthy Dinners is your go-to free cookbook for delicious, balanced meals ready in 30 minutes.
With eight easy-to-follow recipes and exclusive cooking classes, you'll enjoy healthy eating without the stress of complicated meal prep.
Tired of overthinking healthy eating? Learn how to create balanced, energizing meals that fit easily into your busy schedule.
My online course takes the guesswork out of healthy eating with simple strategies that work even on your busiest days.
Imagine never worrying about what's for dinner again.
It might sound too good to be true, especially after trying countless diets and feeling stuck when they don’t work.
In my course Healthy Eating Made Easy for Busy Lives, you’ll learn simple, practical systems for balanced meals that fit easily into your busy lifestyle — no overwhelm, no stress, and no more relying on takeout.
August Wellness Series: Equip Your Team with the Tools for a Healthy Summer with Nutrition Education Webinars
Can you believe that we are already halfway through summer?! The warm weather and sunny days won’t last long, so we need to enjoy them while we can. In my opinion, summer is most enjoyable when I feel and look my best, and this is where my nutrition education webinars come in. Summer can be…
Read More
Taste of Summer: My Ultimate Collection of Strawberry Recipes
Summer is FINALLY here, and in our house, that means we are pulling out some of my BEST strawberry recipes! Here in Ontario, strawberries are in season from June to October. Strawberries offer their most delicious and juicy flavours between mid-June to mid July. When you’re at the grocery store or a local farmer’s market…
Read More
Cherry Recipes to Sweeten Your Summer (With Surprising Health Benefits!)
Nothing says summer quite like cherries! In this TV segment, which originally aired on Breakfast Television on July 2, 2025, I shared my favourite cherry recipes. Whether you’re tossing them in a smoothie, baking them into muffins, or enjoying them in a naturally sweet snack, cherries are a fast, family-friendly way to boost flavour and…
Read MoreWhat People Are Saying
A huge thank you to Jesse for hosting three fantastic virtual sessions with our employees this month - a lunch and learn webinar and two cooking demos!
Jesse was an absolute pleasure to work with. She was incredibly flexible and tailored each session to meet the diverse needs of our employee groups. Her bubbly personality and engaging presentation style made the sessions interactive and fun.
Our employees really enjoyed the events and walked away with practical tips and inspiration for healthier living.
We’re excited about the possibility of future sessions with Jesse and highly recommend her to anyone looking to add a fun, informative, and engaging experience to their wellness programs!
Samantha Mahabir
Human Resources Manager at MedPro Staffing
Jesse Lane's online cooking class was very informative.
I loved how she walked us through the recipe and cooking process with easy step-by-step instructions. I found it very enjoyable to be part of a live online cooking class with so much interaction. Cooking alone can be boring and you learn much more when cooking in a group.
Jesse Lane was very knowledgeable, answered all of my questions, and shared the health benefits of each ingredient she used. It was overall a very positive and enjoyable experience.
Vicky L
Cooking Class Student
It’s hard to find corporate wellness events now that most employees are working remotely. We scheduled Jesse Lane Lee for a nutrition Lunch & Learn on How to Boost Your Immune System for our company, and she was great!
The seminar was interactive, engaging and very informative. The employees seemed to be very interested and asked a bunch of questions. Jesse Lane was very knowledgeable and kept the participants engaged throughout the entire seminar.
The employees provided us great feedback after the seminar on how they really enjoyed Jesse Lane’s Lunch & Learn. We loved it so much that we scheduled Jesse Lane to return for a cooking class for the employees.
Michelle Dotti
Compensation and Benefits Manager at MCIC Vermont LLC
Jesse Lane is super organized in delivering the material, making the learning experience really effective.
She is very positive. She shared a lot of her personal stories, which are great references for our journey ahead.
I admire her energy and passion for teaching.
Former student
I recently had the pleasure of having Jesse host a session on International Women's Day, and it was truly exceptional. Jesse Lane was not only an incredibly knowledgeable but also bubbly and fun, making the experience both engaging and enjoyable.
She managed to make meal planning and healthy eating seem effortless and exciting, which is no easy feat. Her approach was holistic, emphasizing the connection between food, lifestyle, and overall well-being.
The session was informative, interactive, and left everyone feeling inspired to adopt healthier habits. Overall, she truly "killed it" and I highly recommend her for anyone looking to transform their relationship with food and health.
We will use Jesse Lane again. Thank you for making our evening so special.
Michael Riccio
Branch Manager | CIBC Wood Gundy | CIBC Private Wealth
Jesse Lane Lee delivered an outstanding in-person Lunch and Learn session at Parkway Place last November! Jesse Lane's workshop was incredibly engaging, with information presented in a highly retainable manner. The tenants thoroughly enjoyed the experience, and the healthy lunch provided perfectly complemented the theme.
Jesse's partnerships with amazing brands resulted in fantastic swag bags, adding extra value to the session. Her expertise as a Holistic Nutritionist shone through, offering valuable insights on nutrition and healthy living that can easily be integrated into the workplace.
The workshop was so well-received that tenants are already asking about her next session. We're thrilled to have her returning in February. The format, including ample time for questions and the provision of a summary PDF with an optional replay, ensures that the knowledge shared continues to benefit participants long after the event.
Jesse Lane Wellness has truly set a high standard for workplace wellness initiatives. Highly recommended for any organization looking to improve employee health, happiness, and productivity! We love her!
Carrie-Anne Pidgeon
Community Manager at JLL Experience Management
Free Resources
