I'm super enthusiastic about healthy eating and love showing you how healthy eating can be fun, easy, and most of all delicious, because who wants to eat rabbit food!? 
Summertime Essential Oils by Jesse Lane Wellness

Summertime Essential Oils

By Jesse Lane Lee, CNP | May 27, 2019

Today I’m sharing my top 3 summertime essential oils. I love essential oils and use them all year round, but there are some that are extra useful in the summer for repelling bugs, cooling you down, and helping with sunburns, scrapes, and cuts. If you want to learn more about essential oils, check out this…

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High-Energy Meal Plan

High-Energy Meal Plan

By Jesse Lane Lee, CNP | May 6, 2019

I’m so excited to share with you my High-Energy Meal Plan. Anyone who knows me, knows I have LOTS of energy. It is my part of my natural personality for sure, but a big part comes from my diet. I focus on eating healthy nutrient dense foods that fuel my body.

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Improve Thyroid Health by Supplementing with Iodine-Rich Sea Vegetables

Improve Thyroid Health by Supplementing with Iodine-Rich Sea Vegetables

By Jesse Lane Lee, CNP | April 11, 2019

Did you know that you can improve thyroid health by supplementing with iodine-rich sea vegetables? Hypothyroidism, or a thyroid the is underproducing hormones, is fairly common in women ages 30-55. Iron-rich sea vegetables can help because the thyroid uses iodine to produce hormones. These hormones play an important role in our energy levels and metabolism.

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My cookbooks are packed with practical healthy eating tips and lots of yummy recipes that are not on my website. I always use whole food ingredients that promote health and wellness. 

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