Remote team building through virtual corporate wellness

With virtual corporate wellness, your company can unite teams across the country. I offer virtual lunch and learn sessions and team building virtual cooking classes.

My enthusiasm for healthy living is contagious and I would love the opportunity to partner with your company to boost morale, foster connections engagement, and increase satisfaction while working remotely.

I'm super enthusiastic about healthy eating and love showing you how healthy eating can be fun, easy, and most of all delicious, because who wants to eat rabbit food!? 

4 Tips for Embracing Healthy Eating Habits

By Jesse Lane Lee, CNP | September 17, 2021

You know that I’m all about healthy eating! Today I’m excited to share this guest post that shares 4 tips for embracing healthy eating habits. Do you ever wish that you could eat healthier, but often fall back into your old habits? A lack of time is often the main reason why many people don’t…

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4 Great Ways To Use Protein Powder

5 Foods to Reduce Stress

By Jesse Lane Lee, CNP | August 9, 2021

There are so many foods to reduce stress and support the body in times of stress. Today I’m sharing my 5 favourites. On a scale of one to ten, how stressed are you? We are so busy nowadays that everyone is stressed out and stress goes hand in hand with burnout, fatigue, and low energy.

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July-Farmers-Market-Finds-Currants-on-Jesse-Lane-Wellness

July Farmer’s Market Finds

By Jesse Lane Lee, CNP | July 12, 2021

It’s summer which means it is time to share July Farmer’s Market Finds! I love going to local farmer’s markets and picking up some ingredients to experiment with. It is a family outing I look forward to every week. We leave with local produce, organic sausages, sourdough bread and baked goods to snack on while…

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My cookbooks are packed with practical healthy eating tips and lots of yummy recipes that are not on my website. I always use whole food ingredients that promote health and wellness.