I'm super enthusiastic about healthy eating and love showing you how healthy eating can be fun, easy, and most of all delicious, because who wants to eat rabbit food!? 
July-Farmers-Market-Finds-Currants-on-Jesse-Lane-Wellness

July Farmer’s Market Finds

By Jesse Lane Lee, CNP | July 12, 2021

It’s summer which means it is time to share July Farmer’s Market Finds! I love going to local farmer’s markets and picking up some ingredients to experiment with. It is a family outing I look forward to every week. We leave with local produce, organic sausages, sourdough bread and baked goods to snack on while…

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9 Tasty Low-FODMAP Snack Recipes Muffins

9 Tasty Low-FODMAP Snack Recipes

By Jesse Lane Lee, CNP | June 25, 2021

When I was on my healing journey, I found following a low-FODMAP diet to be really helpful. In this guest post, I’m so excited to share 9 Tasty Low-FODMAP Snack Recipes. A low-FODMAP diet can provide real relief for people with IBS and associated digestive problems. Many quality scientific studies have backed the value of…

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Top 6 Smoothie Mistakes You are Making by Jesse Lane Lee

Top 6 Smoothie Mistakes You’re Making

By Jesse Lane Lee, CNP | June 22, 2021

Recently smoothies have been making quite a comeback with everyone making them in an effort to lose weight and improve their health. The problem is many people are making mistakes when they make their smoothies, creating a drink that is not only unhealthy but contributing to weight gain! Keep reading as I reveal the top…

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My cookbooks are packed with practical healthy eating tips and lots of yummy recipes that are not on my website. I always use whole food ingredients that promote health and wellness.