Get access to my free meal planning template
My free meal planning template helps you organize your meals for the week, making it easier to stay on track with healthy choices and avoid the temptation of takeout.
By subscribing to my free meal planning template, you are consenting to be added to my email list. You will receive updates, offers, and other information from me. You can unsubscribe at any time by clicking the unsubscribe link in the email.
Imagine getting home from work knowing exactly what you are making for dinner and having everything you need in the fridge
Between managing your successful career, your kid's activities, and household responsibilities, it’s no wonder that healthy eating often falls to the bottom of the priority list.
You want to nourish yourself and your family, but the pressure to find quick, nutritious meals can feel overwhelming. If you find yourself reaching for takeout and prepared frozen foods more often than you’d like, you’re not alone!
Finding the time and energy to plan nutritious meals for the week can feel overwhelming. It’s easy to feel like meal planning is another task on your already overflowing to-do list.
Maybe you are afraid that the time and effort you put into creating a meal plan won’t be worth the result. By taking a little time each week to plan your meals, you’ll create a healthier lifestyle for yourself and your family.
One of the most significant benefits of meal planning is the time it saves. Imagine having your meals organized for the week ahead. No more frantic last-minute dinner decisions or endless scrolling through takeout apps.
With a structured approach, you’ll find that meal planning becomes a powerful tool for saving time, reducing stress, and promoting healthier eating habits.
My meal planning template provides a clear structure to follow, reducing the mental load of figuring out where to start. It gives you a visual representation of your week, allowing you to see your meals at a glance. This can help you identify patterns, such as an over-reliance on certain ingredients or repetitive meals, and encourage variety in your diet.
It also includes a section for a grocery list so everything is in one place.
Get access to my free meal planning template
By subscribing to my free meal planning template, you are consenting to be added to my email list. You will receive updates, offers, and other information from me. You can unsubscribe at any time by clicking the unsubscribe link in the email.
Meet Holistic Nutritionist Jesse Lane Lee
Hello! I’m Jesse Lane Lee, BSc, CNP—a cheerful Holistic Nutritionist, wellness educator, cookbook author, and mother of two. I’m passionate about making healthy eating easy, fun, and, most importantly, delicious!
As an engaging speaker, I share my insights on nutrition and healthy living with enthusiasm. I love experimenting in the kitchen to create holistically delicious recipes that cater to a variety of food allergies, diets, and lifestyle choices. As a mother of a five and seven year old, I always keep my kids in mind when crafting new and healthy dishes.
I’ve authored four cookbooks, which are available in both digital and print formats on Amazon. Additionally, I’ve had the pleasure of being featured as a guest expert on national and local TV over 40 times, and I teach at The Institute of Holistic Nutrition, a leader in training nutrition professionals.
What participants are saying
Jesse Lane is super organized in delivering the material, making the learning experience really effective. She is very positive. She shared a lot of her personal stories which are great reference for our journey ahead. I admire her energy and passion in teaching.
- Former student
I absolutely loved Jesse Lane's cooking class! I was thrilled to receive her message and felt very welcomed. The class was not only informative but also engaging. I appreciated how quickly she responded to questions, making the recipes easy to understand.
It was especially helpful that she mentioned the brands she uses, as it can be a bit challenging for newcomers to Canada to find the right products. The recipe turned out delicious, and my kids enjoyed it thoroughly!
Most importantly, it was wonderful to share this experience with someone so energetic and passionate about cooking. Thank you, Jesse Lane! I can't wait to try more recipes!
Cansu C
Jesse Lane has such a knack for bringing the viewer right into her kitchen through the lens and making us feel welcome. I loved all the amazing tips and kitchen wisdom. I felt like a friend sitting at her counter while she cooked and chatted with me!
Alicia T
Jesse Lane does an amazing job of keeping participants engaged during her hands-on workshops. Everyone leaves with a new piece of knowledge that they did not know going into the class. From how to cook a certain vegetable properly to the nutritional facts in each item, Jesse informs you on it all.
Jesse Lane is a fantastic speaker! She is both knowledgeable and engaging, her passion and energy really shines through when she speaks.
Amy L
Jesse Lane's online cooking class was very informative. I loved how she walked us through the recipe and cooking process with easy step-by-step instructions. I found it very enjoyable to be part of a live online cooking class with so much interaction. Cooking alone can be boring and you learn much more when cooking in a group. Jesse Lane was very knowledgeable, answered all of my questions, and shared the health benefits of each ingredient she used. It was overall a very positive and enjoyable experience.
Vicky L
Jesse Lane Lee led the class with expertise and enthusiasm. Her dedication to making healthy eating fun, easy, and downright delicious shines through every dish she creates! We absolutely love attending her classes.
Breanna W
The cooking class was amazing! Jesse Lane Lee has an amazing personality. Truly, I had a great time and everyone has only shared positive feedback. I can't wait to remake the salad and try some more dressings.
Gracie M
Thank you so much for teaching such a wonderful cooking class. You were so engaging and energetic and it really shows in your cooking.
Kimberly C
I thoroughly enjoyed Jesse Lane's cooking class. She communicated clearly and was direct. The lighting was great, the instructions were easy to follow and the meal turned out delicious. Thank you!
Natalie R
Get access to my free meal planning template
By subscribing to my free meal planning template, you are consenting to be added to my email list. You will receive updates, offers, and other information from me. You can unsubscribe at any time by clicking the unsubscribe link in the email.