6 Tips To Create A Healthier Workspace

6 Tips To Create A Healthier Workspace

Your workspace is your personal oasis in a place where you spend a significant amount of time each week so it is important to create a healthier workspace. Whether you’re working from home or on-site in an office, the way you set up your workspace has the potential to improve productivity, boost mood, increase job…

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Virtual Holiday Happy Hour

Virtual Holiday Happy Hour and Cooking Classes

Want to host a virtual holiday happy hour? Each of my virtual holiday cooking classes comes with a cocktail or mocktail option. My team-building cooking classes are a fun twist on virtual happy hour because not only do we chat, but we also make yummy (and healthy) festive food. My cooking classes also make a fun and festive virtual holiday party where we connect and learn new recipes together as a team.

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How to bring Corporate Wellness to your Office

How to bring Corporate Wellness to your Office with Jesse Lane Lee

Introducing my “How To Ask For Wellness Initiatives” template so you can bring Corporate Wellness to your office! You can use this template to reach out to your boss, team lead, or HR manager to outline why corporate wellness matters and why your team deserves some! Keep in mind, your company always foots the bill…

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Thanksgiving Virtual Activities

thanksgiving team building activities virtual

Thanksgiving is around the corner and I’m here to help you and your team celebrate the healthy way without compromising on taste! A team building virtual cooking class or lunch and learn will unite teams across the country. My name is Jesse Lane Lee and I am a Holistic Nutritionist who loves teaching others that healthy eating can be fun, easy, and most of all delicious.

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Easy to Follow Cooking Class and Fall Corporate Wellness

Easy to Follow Cooking Classes and Fall Corporate Wellness

Your team is going to love the easy to follow cooking class and fall corporate wellness events I have planned. Autumn is such a beautiful time of year. Juicy apples, coloured leaves, fuzzy sweaters, pumpkins everywhere. It’s the perfect time of year to cozy up with a warm drink and relax. But when the seasons…

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Fall cooking classes and lunch & learn

fall cooking classes and lunch & learn with Jesse Lane Lee

I’m thrilled to share with you my fall cooking classes and lunch & learn! As the heat dies down and days start to feel a little shorter, it’s impossible to ignore the fact that fall is in the air.

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Holistic Ways To Fight Off Burnout

When I’m teaching my lunch & learns, I get so many questions about holistic ways to fight off burnout. Everyone is feeling the pressure over the past few years. I’m happy to share this contributed article in hopes that it helps you with any symptoms of burnout you are struggling with.

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How to Eat Seasonally on Breakfast Television

How to Eat Seasonally on Breakfast Television with Jesse Lane Lee

Today I’m excited to be a guest on Breakfast Television to give you tips on how to eat seasonally and give you a sneak peek into my summer corporate wellness lunch & learns and cooking classes! My segment aired on August 5, 2022, at 9:40 am ET and you can watch the replay here. I have three…

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Tips for better sleep & less stress

Tips for better sleep less stress

I think we can all benefit from some tips for better sleep & less stress. The last couple of years have been stressful for most people and as a Nutritionist, something I get asked often is ‘How do I better deal with stress?’ and the next question is almost always  ‘I can’t seem to sleep…

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No-Bake Dessert recipes that will knock your socks off

Banana Ice Cream

No-Bake Dessert Recipes that are easy, delicious and nutritious! Get ready to fall in love with this amazing no-bake dessert recipe round up! No-bake desserts are perfect any time of year. They’re quick, easy, and oh-so-delicious. No-bake desserts are my jam. I think it’s because I’m a bit of a lazy baker (shhhh!) Sometimes you…

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