Posts by Jesse Lane Lee, CNP
Holistic Skin Care for the Summer
The summer months can take a toll on our skin. From spending time outside in the sun to being exposed to all of the environmental toxins that hangout in smog. I change up my holistic skincare for summer to purify my skin and protect it from the harsh summer sun. My summer holistic skin care…
Read MoreBuilding a beautiful smoothie bowl without a blender
Because smoothie bowls are all over Instagram right now, I’m building a beautiful smoothie bowl without a blender on CH Morning Live. During the segment, the host and I both make our own personalized beautiful smoothie bowl without a blender. In this segment, I use two products I love Evive Smoothie Cubes and Hungry Buddha Coconut Jerky and Chips.
Read MoreHealthy Convenient Snack Recipes on The Morning Show
So many of my clients struggle with healthy snacking and usually end up eating granola bars that are high in sugar or grabbing fast food. Healthy snacking doesn’t have to be inconvenient. On my segment on The Morning Show, I share 3 easy and healthy convenient snack recipes for both adults and kids.
Read MoreFirst Look Organics Review
I’m so excited to share my First Look Organics review because it is an awesome company that was started by one of my students! They are an organic subscription box company that contains 8-12 organic food and snack products delivered to your door every month.
Read MoreHealthy Easter Treats on Breakfast Television
What goes better with Easter than treats! During my Healthy Easter Treats segment on Breakfast Television, I share some fun and healthy recipes that you can make with your kids over Easter holidays.
Read MoreMarch Clean Eating Meal Plan
I am thrilled to be featured in the March issue of Clean Eating Magazine! It was so much fun creating a clean eating meal plan that allows you to eat clean for 7 days with only 20 ingredients. I love creating these meal plans because it is a fun challenge to come up with recipes…
Read MoreGuest Appearance on CBC The Goods
I had so much fun doing a guest appearance the CBC The Goods! The host Jessie has twin boys the same age as my son so it was fun chatting with her about our babies.
Read More21 Day Smoothie Guide Instagram Giveaway
This giveaway is closed, congrats to the two winners! You can still purchase my eBook 21 Day Smoothie Guide for only $4! Do you want to make your mornings healthier?
Read MoreHoliday Nutrition Guide
Holiday nutrition is something we all struggle with this time of year. Even though it is the holiday season, it doesn’t mean you can eat whatever you want all the time.
Read MoreMy three favourite holistic pregnancy books
Reading too many books, even the holistic pregnancy books, can sometimes overwhelm you when you are pregnant. It is a great idea to be well informed, but there is such a thing as information overload.
Read MoreMy experience with placenta capsules
Have you heard of placenta capsules? They are something I knew I wanted to include in my postpartum care after I read an article about them in 2011.
Read MoreYoga Prescriptions For Common Pregnancy Ailments
I am thrilled to share this article about Yoga Prescriptions For Common Pregnancy Ailments written by one of my favourite yoga teachers Ashley Holly.
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