Health-Based Online Lunch and Learn

Health-Based Online Lunch and Learn with Jesse Lane Lee

It’s June! The weather is warming up and the sun is shining. I absolutely love this time of year. Everyone is outside enjoying the lovely change in the air. It’s a perfect time for my health-based online Lunch and Learn Eat for Energy. I’ll teach you all about the holistically simple ways to get your…

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Lunch and Learn & Cooking Classes for Detox

Lunch and Learn and Cooking Classes for Detox with Jesse Lane Lee

I’m super excited about my Lunch and Learn & Cooking Classes for Detox this month! In much the same way that you need a vacation from work, your body needs a break from time to time too. Especially when you’ve had more stress than usual, have been ill, tired or just not feeling your vibrant self. That’s why this month I’m diving into all things “detox”. My Lunch and Learn offering will be all about how detoxification can give your body a much-needed reset just in time for spring.

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The 16 Best Ways to Handle Stress at Work

The 16 Best Ways to Handle Stress at Work

Today I’m excited to share this guest post on ways to handle stress at work. If you’ve ever been in a position where you’re trying to balance life and work whilst still managing your home life and feeling under pressure to complete more tasks than you have time for, you will have been feeling the…

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Morale-Boosting Virtual Corporate Classes

I would love to help your team achieve their New Year’s resolutions through my morale-boosting virtual corporate classes. During my engaging virtual cooking classes and lunch & learns, I share practical tips and tricks to help you and your team feel your best.

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Virtual Holiday Team Building Activities

Virtual Holiday Team Building Activities

If you are looking for virtual holiday team building activities look no further! You may not be able to come together in person this year to celebrate your accomplishments as a team, but you can still have a fun and engaging virtual holiday party. Team-building virtual cooking classes are a great way to unite remote…

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November Remote Corporate Wellness Classes

Autumn Harvest Soup

Since the majority of my corporate nutrition clients are in the US, the November remote corporate wellness classes are focused on Thanksgiving. But don’t worry, if you are Canadian, you can still enjoy these beautiful fall-themed classes. Email info@jesselanewellness.com for more details.

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October Virtual Corporate Wellness Classes

Healthy Halloween Snacks - Jack-o-Lantern Stuffed Peppers by @jesselwellness #halloween #jackolantern

As you have probably guessed, the theme for the October Virtual Corporate Wellness Classes revolves around the fall and Halloween! My virtual corporate wellness classes are a fantastic way to bring your team together across the country. If you are interested in booking please send me an email at info@jesselanewellness.com.

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4 Tips for Embracing Healthy Eating Habits

Honey Garlic Salmon with Lemon Green Beans and Garlic Quinoa by Jesse Lane Wellness

You know that I’m all about healthy eating! Today I’m excited to share this guest post that shares 4 tips for embracing healthy eating habits. Do you ever wish that you could eat healthier, but often fall back into your old habits? A lack of time is often the main reason why many people don’t…

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5 Foods to Reduce Stress

4 Great Ways To Use Protein Powder

There are so many foods to reduce stress and support the body in times of stress. Today I’m sharing my 5 favourites. On a scale of one to ten, how stressed are you? We are so busy nowadays that everyone is stressed out and stress goes hand in hand with burnout, fatigue, and low energy.

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