Healthy Holiday Treats on Breakfast Television

Jesse Lane Wellness with Healthy Holiday Treats on Breakfast Television

The holiday season can be hectic, but that doesn’t mean we have to miss out on treats. As a lover of quick and easy recipes with just a few ingredients, I was excited to share some of my favourite healthy holiday treats with you on Breakfast Television on November 24th at 9:40 AM ET. Watch…

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Virtual Corporate Events for the Holidays

Oatmeal Eggnog Cookies virtual corporate events for the holidays

My festive December classes make a great virtual holiday party and they book up quickly! I’m so excited to bring back four popular virtual corporate events for the holidays. As my gift to you, everyone who attends a holiday session will receive my Healthy Holiday Baking eBook.

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Health Benefits of L-Theanine

Health Benefits of L-theanine on Jesse Lane Wellness

In this article, I share the many health benefits of L-Theanine. The best source of L-Theanine is green tea which you know I love! Green tea is high in L-theanine which is a natural substance that is gaining a lot of attention for its potential health benefits. If you aren’t a green tea lover hopefully…

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Online Healthy Cooking Class in the Workplace

Fish Tacos with Pineapple Salsa by Jesse Lane Lee

I’m so excited to share the online healthy cooking class options and lunch and learns I have for you this month. We made it through another dark and dreary winter! Weehoo! Now the sun is shining and I’m here with corporate wellness activities to help your team do the same. This month we’re focusing on…

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Immune-Boosting Foods on Breakfast Television

Immune-Boosting Foods on Breakfast Television with @jesselwellness corporate wellness

I’m so excited to share with you my segment on Immune-Boosting Foods that aired on Breakfast Television on March 10, 2023. Nutrition plays an important role in supporting the immune system, and there are a variety of foods that can help to strengthen your body’s natural defences. A strong immune system is essential for staying…

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Improving Focus at Work

If you are easily distracted like me, you will love this article on improving focus at work written by holistic nutritionist Robyn. It’s crunch time and you can’t focus on the upcoming presentation you have to give later today. You’ve completely zoned out of the Zoom meeting. The list of to-dos is piling up and…

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How to use Probiotics to Boost the Immune System

We are all looking for ways to boost our immune system, have you ever thought to use probiotics to boost the immune system? I know they are usually linked to our gut health BUT our gut health greatly impacts our immune system.

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