Pickled Beet and Quinoa Salad

Homemade Pickled Beet and Quinoa Salad Recipe by Jesse Lane Wellness

Pickled beet and quinoa salad is a beautiful and filling salad. The pickled beets are my favourite part because they add an earthy sweet and sour flavour. The caramelized onions add a delicious sweetness. They take some time but they are totally worth it. I added quinoa, walnuts and sesame seeds to this salad for…

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Healthy Candy Cane Hot Chocolate Recipe

Healthy Candy Cane Hot Chocolate Recipe that is easy by @jesselwellness

Nothing is better than Healthy Candy Cane Hot Chocolate over the holidays. It is the best way to warm up after building a snowman or going tobogganing. If you don’t like the Candy Can flavour you can leave it out and enjoy a Healthy Hot Dark Chocolate. I consider this recipe to be healthy because…

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Cardamom Pear Oatmeal

Cardamom Pear Oatmeal Jesse Lane Wellness

Cardamom Pear Oatmeal is filled with delicious spices to warm you up like a great big hug on a chilly morning. The combination of pear and cardamom makes this oatmeal irresistible. This recipe serves one so you can easily double, triple or even quadruple if you are serving more people.

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Honey Oat  Spelt Bread

Honey Oat Spelt Bread by Jesse Lane Lee

This homemade Honey Oat  Spelt Bread recipe is really easy to make and will leave your home smelling amazing! It is much denser than regular bread because it is made with spelt flour. I love using spelt flour in my bread because it adds a delicious nutty flavour. Spelt is an ancient grain that has…

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Sunflower Zucchini Pesto Pasta

Sunflower Zucchini Pesto Pasta by Jesse Lane Wellness

Toasted Sunflower Zucchini Pesto Pasta is a perfect side dish for the summer. You can easily make it the main event by adding BBQ chicken or crispy chickpeas. I like using toasted sunflower seeds in my pesto in place of pinenuts because they are much more cost-effective and have a rich nutty flavour when toasted.…

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Strawberry Arugula Salad with Strawberry Balsamic Vinaigrette

Strawberry Arugula Salad with Strawberry Balsamic Vinaigrette by @jesselwellness

Strawberry Arugula Salad with Strawberry Balsamic Vinaigrette is the perfect way to celebrate strawberries with a savoury dish. We so often use them in desserts, it is fun to mix it up! The strawberries complement the peppery arugula and toasted pecans so well and the basil adds a fresh twist. This summer salad is filling…

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Protein Peanut Butter Cup Smoothie

Protein Peanut Butter Cup Smoothie by Jesse Lane Wellness

Protein Peanut Butter Cup Smoothie is the perfect way to enjoy dessert for breakfast. Peanut Butter Cups are probably my favourite candy, so I turned them into a smoothie! This filling smoothie has two secret ingredients: spinach to add energizing iron and white beans for fiber and protein. Though they may seem odd to add…

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Almond Crispy Rice Easter Eggs

Crispy Rice Easter Eggs by @jesselwellness

Almond Crispy Rice Easter Eggs are a fun and healthy way to celebrate this spring holiday. They are made with whole food ingredients like crispy brown rice, almond butter, coconut oil, and maple syrup. They taste great as is, but I like to top them with a little melted chocolate and naturally coloured sprinkles. I…

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Creamy Celeriac Fennel Soup

Creamy Celeriac Fennel Soup by @jesselwellness

Creamy Celeriac Fennel Soup was a glorious accident created by Jenn Parsons and it is in my cookbook Healthy Homemade Soups and Sandwiches. It was one of those nights where you just throw things together and hope for the best. Jenn was trying to make a creamy white soup with healthy white ingredients that she…

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Oatmeal Eggnog Cookies

Oatmeal Eggnog Cookies by Jesse Lane Lee

Oatmeal Eggnog Cookies are a delicious way to capture that irresistible holiday flavour. They are soft and chewy with that warm nutty nutmeg flavour. If you are an eggnog lover, then you will love these cookies. Oatmeal eggnog cookies don’t actually contain eggnog, they are vegan and also gluten-free!

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Hummus and Veggie Sandwich

This hummus and veggie sandwich is the perfect on-the-go filling lunch. You can make it in the morning and it will still taste delicious by the time lunch rolls around. It is packed with protein-rich hummus, energizing avocado, crunchy cucumber, juicy tomatoes and B-vitamin rich spinach. Enjoy it with a side of hummus (because who…

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Sweet Potato Hash with Chickpeas

Sweet Potato Hash with Chickpeas by @jesselwellness

Sweet Potato Hash with Chickpeas is a colourful fall breakfast that will keep you feeling satisfied until lunch. It is the perfect make-ahead breakfast that will make a weekday feel like the weekend. Simply roast the sweet potato hash the night before and quickly reheat in a frying pan in the morning. If you want…

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