Posts Tagged ‘sugar free’

Almond Cauliflower Soup

Today I’m so happy to share the recipe and video for my Almond Cauliflower Soup. It is from my new cookbook Healthy Homemade Soups & Sandwiches and it is perfect for brittle nails. This silky soup will nourish your nails and delight your taste buds. It is really quick and easy to make. Almond Cauliflower Soup Video…

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Chai Sweet Potato Soup

Today I’m sharing the recipe and video for Chai Sweet Potato Soup. It is from my new cookbook Healthy Homemade Soups & Sandwiches and it is perfect for dry winter skin. It has all of the delicious and warming chai spices that combine so well with sweet potatoes. Chai Sweet Potato Soup Video I’m so…

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Ginger Kale Beet Salad

Kale Beet Salad with Ginger dressing is the perfect fall salad. The ginger dressing gives it a unique and warming flavour and the pecans add a protein crunch. Kale and beets are usually available all year round, but they are both in season during the fall.   If you are a salad lover then you…

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Slimmed-down Caesar Salad

My slimmed-down play on traditional Caesar salad will delight your taste buds without expanding your waistline. On August 31st, 2016 I had so much fun showing Dina from Breakfast Television Toronto how easy it is to make this Slimmed-down Caesar Salad and two others from my cookbook Healthy Fresh Salads. Click to watch the segment…

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Fresh Corn Salsa Salad Video

Fresh Corn Salsa Salad is perfect for weekend BBQs and potlucks. It is bursting with fresh end-of-summer colours and veggies like corn, tomatoes, and green onions. The black beans make this Fresh Corn Salsa Salad filling enough to be a meal, but you can also use it as a salsa and enjoy it with corn chips.  …

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Healthy Fresh Salads on Amazon!

Digital cookbooks are awesome, but sometimes it is nice to have an actual cookbook with you in the kitchen. A lot of you have been asking about a print version of the cookbook, I’m so excited to let you know that Healthy Fresh Salads is available on Amazon in paperback!

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