Hasselback Sweet Potatoes with Roasted Garlic Sauce

Hasselback Sweet Potatoes with Roasted Garlic Sauce Recipe by Jesse Lane Wellness

As a nutritionist and corporate wellness educator, my culinary journey often leads me to discover dishes like these Hasselback Sweet Potatoes with Roasted Garlic Sauce that strike the perfect balance between taste and nutritional value. Today, I’m excited to share this delicious Hasselback Sweet Potatoes with Roasted Garlic Sauce recipe that encompasses both flavour and…

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Savoury Mushroom Spinach Breakfast Hash with Fried Eggs

Savoury Mushroom Spinach Breakfast Hash

Savoury Mushroom Spinach Breakfast Hash with Fried Eggs is one of my favourite breakfasts. It is super filling and makes a weekday feel like the weekend. If you don’t have 60 minutes in the morning (who does?!), you can make this in advance and simply heat it up in a frying pan in the morning,…

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Make-Ahead Roasted Red Pepper Frittata Muffins

Make-Ahead Roasted Red Pepper Frittata Muffins Recipe by Jesse Lane Wellness

Breakfast just got a whole lot easier (and healthier) with these Make-Ahead Roasted Red Pepper Frittata Muffins! This gluten-free and vegetarian recipe is a quick, nutrient-packed dish perfect for busy mornings. Packed with roasted red peppers, spinach, and feta cheese, these savoury muffins offer a tantalizing combination of flavours. Plus, they’re a fantastic make-ahead option,…

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Vegetarian Tofu Power Bowl

Vegetarian Tofu Power Bowl by @jesselwellness

I’ve packed it This Vegetarian Tofu Power Bowl is a flavourful meal that is perfect for breakfast, lunch, or dinner because it’s topped with a fried egg! I swapped rice for nutty millet in this dish to add some extra nutrition and flavour. This bowl is packed with veggies and drizzled with a creamy mouthwatering…

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Halloween Apple Monsters

Halloween Apple Monsters Recipe by Jesse Lane Wellness

Get ready to conjure up a delightfully spooky treat for your little goblins with my Halloween Apple Monsters! As the Halloween season creeps in, finding the perfect balance between fun, festive, and nutritious snacks for kids can feel like a trick in itself. But fear not! My Halloween Apple Monsters are here to save the…

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Pumpkin Pie Chia Pudding

Pumpkin Pie Chia Pudding by @jesselanewellness

Ring in October with my Pumpkin Pie Chia Pudding Recipe—a gluten-free, vegan, and nut-free breakfast you can wake up to. This recipe takes just 5 minutes to prep before bed, it’s so easy. This chia pudding will give you that pumpkin spice fix you’ve been craving while fueling your body all morning long!

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Tuscan White Bean Salad with Lemon Basil Vinaigrette

Tuscan White Bean Barley Salad with Lemon Basil Vinaigrette by @jesselwellness

Get ready for fall with my hearty and delicious Tuscan White Bean Barley Salad with Lemon Basil Vinaigrette! Packed with zesty sundried tomatoes, refreshing greens, protein-packed white kidney beans, and satisfying barley, it’s a taste explosion you won’t be able to resist indulging in. Plus, I spill the beans on the amazing health benefits of…

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Buffalo Cauliflower Wings Recipe

Buffalo Cauliflower Wings with Tempeh Ranch Salad by Jesse Lane Lee

Buffalo Cauliflower Wings, satisfy your cravings with this flavorful twist on a pub classic. These Buffalo Cauliflower Wings are a crunchy delight. Packed with nutritious ingredients, this recipe is perfect for a delicious summer night in. Bonus: cauliflower, avocados, garlic, and chives are all in season right now meaning more flavour AND health benefits!

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Four-Ingredient Strawberry Chia Jam

Four-Ingredient Strawberry Chia Jam by Jesse Lane Wellness

I can’t wait for you to try my Four-Ingredient Strawberry Chia Jam! In the summer I always have an abundance of strawberries from the farmer’s market (I just bought a whole flat of strawberries this week!). Over the years I’ve been trying to get more and more creative with them but this summer I’ve been…

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Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie

Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie Recipe by Jesse Lane Wellness

My Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie is the perfect breakfast to bring us into spring! The freshness of the mangoes and carrots really reminds me how much I’ve missed warmer weather. This smoothie is so easy to make for a quick breakfast or snack. Greek yogurt rounds out the fruits and veggies with its high…

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Coconut Banana Matcha Chia Pudding

Coconut Banana Matcha Chia Pudding Recipe by @jesselwellness

Coconut Banana Matcha Chia Pudding is here just in time for St. Patrick’s Day. These beautiful pots of green goodness are a leprechaun’s delight! They’re even topped with flecks of gold (ok, ok, it’s bee pollen). This Coconut Banana Matcha Chia Pudding is filled with tons of healthy ingredients and even some sneaky spinach. This…

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Creamy Lentil Curry Recipe

Creamy Lentil Curry Recipe by Jesse Lane Wellness

My Creamy Lentil Curry is the perfect pick-me-up on a dreary winter weeknight! Not only does this curry have tons of overall health benefits, but it’s warming, cosy, and so so delicious. Filled with healthy fats, fibrous lentils, and colourful veggies, this curry is comforting and warming from the inside out. It also features a…

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