Posts Tagged ‘vegetarian’
Lemon Poppy Seed Chickpea Blondies
There is something so satisfying about finding a dessert that tastes indulgent while still leaving you feeling energized afterward. These Lemon Poppy Seed Chickpea Blondies are exactly that. Bright lemon flavour, subtle sweetness, and nourishing ingredients come together to create the kind of recipe you make once and immediately crave the next day again.
Read MoreGinger Blueberry Overnight Oatmeal: Make-Ahead Breakfast Recipe
There’s something grounding about having a breakfast you can rely on. Especially on busy mornings when your mind is already moving a mile a minute, having something nourishing ready to go can make a noticeable difference in how the rest of your day feels. That’s exactly where this Blueberry Overnight Oatmeal comes in. It’s simple,…
Read MoreGrilled Asparagus Recipe with Lemon – A quick and tasty spring side dish
There’s something about simple, seasonal cooking that just feels right. When ingredients are fresh, and you don’t have to overthink them, meals tend to taste better and feel better, too. That’s exactly what this Grilled Asparagus Recipe with Lemon is all about. It’s light, flavourful, and comes together in minutes, but still feels like something…
Read MoreSpicy Roasted Nuts: The Perfect Snack in 25 Minutes
I’m excited to share my Spicy Roasted Nuts recipe with you! If you have ever attended one of my Corporate Lunch & Learns, you know that I always have nuts on my desk. They are the perfect blood sugar-balancing snack because they contain protein, fibre, and fat. These three nutrients work together to slow down…
Read MoreGarlic Cauliflower Mash
I created this Garlic Cauliflower Mash recipe back in December for my Healthy Holiday Swaps TV segment on Breakfast Television. Between the holidays, life, and a packed content calendar, I haven’t had the chance to give it a proper post until now. Better late than never, right? Thank you for your patience with this one!
Read MoreVegetarian Mediterranean Sheet Pan Dinner: A Rainbow of Veggies
I’m obsessed with this Vegetarian Mediterranean Sheet Pan Dinner Recipe, and I hope you will be too. Sheet pan dinners are my favourite recipes to share because they are SO easy to make, and are always full of tons of nutritional benefits. The best part: the easy clean up. This Vegetarian Mediterranean Sheet Pan Dinner…
Read MoreAvocado Sweet Potato Toast: The Easy Breakfast I Make on Repeat
If you haven’t tried Avocado Sweet Potato Toast yet, you are in luck! Avocado toast has become a staple in many households, and understandably so. It’s simple to prepare, delicious, and packed with nourishing ingredients. With a balance of protein, fibre, and healthy fats, avocado toast makes a satisfying way to start your morning or…
Read MoreHealthy Homemade Crunch Bars (A Healthier Halloween Treat!)
If you grew up loving the classic Crunch Bar, you’re going to be obsessed with this healthier twist! These healthy homemade crunch bars have all those flavours you crave when Halloween comes around, but without the processed ingredients that are typically included. These bars are no-bake, made with almond butter, maple syrup, and crispy brown…
Read MoreCozy Crunch: Homemade Pumpkin Spice Granola Recipe
Get ready for a new favourite breakfast recipe: Homemade Pumpkin Spice Granola. Fall is my favourite time of year because it means it is finally acceptable to make everything pumpkin-flavoured! From pumpkin spice lattes to pumpkin spice granola, my house is full of it, and my kids, my husband, and I happily devour it all.…
Read MoreWholesome & Hearty: Black Bean Burrito Bowls
Is there anything better than a meal you can pile high with all of your favourite toppings? Well, these Black Bean Burrito Bowls have exactly that kind of dinner magic! These bowls are fresh, colourful, nourishing and are bursting with flavour, but they come together with a few pantry staples and some easy prep ingredients.…
Read MoreGinger Peach Overnight Oats
Let’s make your mornings peachy keen with my Ginger Peach Overnight Oats! We all know how busy mornings can be with work, kids, exercise and missed alarms (the worst). I’m here to save a little bit of that time and stress from your mornings. Making your breakfast the night before or on Sunday as part…
Read MoreHealthy Strawberry Popsicles: A Sweet Twist on a Classic
I can’t stop eating (and making) my Healthy Strawberry Popsicles. There has always been one frozen treat that completely steals my heart every single summer, Strawberry Shortcake Popsicles. Growing up on the East Coast in the 90s, this was a staple. I have always believed these were a universal favourite, but it seems that any…
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