Posts Tagged ‘vegetarian’

Healthy Magic Squares

When Stella from Wellness by Stella first made these incredible Healthy Magic Squares for me I knew I had to share them with you! Whether you grew up calling these Hello Dollies, Magic Squares, or 7-Layer Bars, Stella’s version is better.

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Vegan Cauliflower Alfredo Sauce

I am so excited to share this guest post for Vegan Cauliflower Alfredo Sauce created by my fabulous intern and fellow holistic nutritionist Stella from Wellness by Stella. Since I’m busy taking care of my sweet little boy, you will see quite a few posts from Stella over the next few weeks. 

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Halloween Carrot Fingers

Halloween Carrot Fingers are the perfect healthy Halloween snack. They are festive, fun, and a great way to add something healthy to your Halloween party spread.

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Healthy Pumpkin Spice Latte

I love PSLs (Pumpkin Spice Lattes) so I had to create a healthy pumpkin spice latte recipe! Everyone gets so excited when the Pumpkin Spice Lattes make their comeback.

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Chocolate Raspberry Smoothie

Chocolate Raspberry Smoothie is like having dessert for breakfast, but it is actually healthy! You can enjoy it guilt-free knowing that you are starting your day with tons of nutrients your body craves. And who doesn’t want chocolate for breakfast?! 

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Blueberry Ginger Smoothie

I love the combination of ginger and blueberries, they are a match made in heaven in this Blueberry Ginger Smoothie. The blueberries are sweet and the ginger adds a really nice spiciness.

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Chia Ginger Lemonade

Chia Ginger Lemonade is your one-stop-shop for all your pregnancy woes (or even if you are just experiencing an upset tummy). It has nausea-busting properties from the ginger and lemon, lots of immune-boosting vitamin C and tons of digestion-enhancing fibre from the chia seeds.

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Savoury Watermelon Salad

I have been making this Savoury Watermelon Salad for so long I’m so excited to finally share the recipe with you! When most people think watermelon, they think sweet fruit salad, right? But why not take this delicious hydrating fruit to a new level by introducing it into the savoury game!

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Delicious Healthy PB&J Smoothie

Like most of us, peanut butter and jelly sandwiches will always hold a special place in my childhood memories (and tummy!) so I decided to create a Healthy PB&J Smoothie! Peanut butter and jelly sandwiches are the perfect combination of salty and sweet, such an easy and satisfying lunch, and are such a hit with…

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Healthy Almond Cherry Smoothie

Almond Cherry Smoothie has all the makings of a perfect early summer treat! Although the gorgeous cherry blossoms may be gone, the trees left us with tons of delicious cherries ready to be eaten!

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Warm Potato and Asparagus Salad

We all love a good summer BBQ, but instead of loading up on mayonnaise-slathered potato salad why not try this vibrant, tangy and fresh Warm Potato and Asparagus Salad? The warm soothing potatoes along with crispy asparagus, lemony fresh vinaigrette, and cheesy nutritional yeast pack a super flavorful punch sure to have your guests coming…

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