Sleep plays a huge role in your ability to handle stress and your energy levels. Here’s a short video showing you how to easily make a bedtime elixir beverage that will rival the need for sleeping pills (and is so much better for you!). 

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Energy Boosting Fat Balls by Jesse Lane Wellness

Energy Boosting Fat Balls are a perfect snack to wake you up halfway through the day. You can make a huge batch and store them in the freezer for easy access when hunger strikes.

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Thai Green Soup by @jesselwellness #detoxsoup #jlwcookbook

Today I’m so happy to share the recipe and video for my Thai Green Soup. It is from my new cookbook Healthy Homemade Soups & Sandwiches and it is perfect for detox. This soup is perfect for helping your body detoxify and it will delight your taste buds.

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Slimmed-down Caesar Salad by @jesselwellness #saladtime #caesarsalad

My slimmed-down play on traditional Caesar salad will delight your taste buds without expanding your waistline. On August 31st, 2016 I had so much fun showing Dina from Breakfast Television Toronto how easy it is to make this Slimmed-down Caesar Salad and two others from my cookbook Healthy Fresh Salads.

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I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today we show you how avocados and basil can help protect your skin from the summer sun. In this video, I show you how to make a quick and delicious tomato avocado salad that will…

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Hemp and Lemon Salad Dressing by @jesselwellness #salad #acne #healthyeats

I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today Andrea Ashley and I show you how lemon and hemp seeds can reduce acne when used on your skin and in recipes. I’m making a versatile hemp and lemon salad dressing that tastes awesome…

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Carrot Salad with Creamy Turmeric Sauce by @jesselwellness #carrot #healthysalad

I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today Andrea Ashley and I show you how turmeric, almonds and carrots can reduce inflammation in your skin inside and out. I’m making a Creamy Turmeric Sauce that is perfect over spiralized carrots with a…

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Guac and Yuca Chips Live Online Cooking Class with @jesselwellness #cookingclass #yuca

The first time I had yuca chips at a restaurant I was instantly hooked so I just had to make them at home! Baked Yuca Chips are crispy on the outside and chewy on the inside. I will warn you these are highly addictive, my husband and I ate the whole batch the instant I…

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I created this Garlicky Green Guacamole to celebrate Cinco de Mayo! There are a million different guacamole recipes with tons of ingredients, but I like to keep mine simple with only 4 ingredients so the avocado can really shine. The garlic adds a spicy kick and the cilantro adds a delicious freshness and the lime…

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Vegan Lemon Curd Live Online Cooking Class with @jesselwellness

I have always been a fan of sour treats, so I knew I had to come up with a yummy Vegan Lemon Curd recipe. This tangy vegan lemon curd is perfect for people who take the expression “go suck a lemon” seriously because they love the lip puckering taste. If you look forward to your…

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Vegan Salted Caramel Chews by Jesse Lane Wellness

Vegan Salted Caramel Chews are a gooey sweet treat made with only 5 ingredients. Dates and maple syrup give them a caramel flavour and tahini adds a calcium protein boost. Vegan Salted Caramel Chews are also nut-free, gluten-free, and sugar-free, say what!?!?!

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Today I’m going to show you how to make Homemade Chocolate Covered Strawberries from scratch! Nothing is better than juicy, sweet strawberries covered in rich chocolate. They are super simple to make with only 4 ingredients and they are vegan, dairy free, nut free and gluten free!

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