Posts Tagged ‘nut free’

Chia Ginger Lemonade

August 13, 2017 |

Chia Ginger Lemonade is your one-stop-shop for all your pregnancy woes (or even if you are just experiencing an upset tummy). It has nausea-busting properties from the ginger and lemon, lots of immune-boosting vitamin C and tons of digestion-enhancing fibre from the chia seeds.

Savoury Watermelon Salad

July 17, 2017 |

I have been making this Savoury Watermelon Salad for so long I’m so excited to finally share the recipe with you! When most people think watermelon, they think sweet fruit salad, right? But why not take this delicious hydrating fruit to a new level by introducing it into the savoury game!

Blue Matcha Smoothie

May 29, 2017 |

Banana Coconut Blue Matcha Smoothie is creamy, delicious, and very blue! It is a tasty combination of coconut and banana with a hint of blue matcha.

Chocolate Coconut Easter Nests

April 10, 2017 |

Chocolate Coconut Easter Nests are the perfect way to celebrate Easter in a healthy way. Nothing beats the combination of chocolate and coconut, especially when they come together in this fudgy festive treat.

Cloud Bread TV Segment

March 13, 2017 |

We all love bread, but it doesn’t always work with certain diets and lifestyle choices. On top of that, many of us are simply eating way too much bread! I’m so excited to show you Cloud Bread, a yummy gluten-free, low carb, high protein bread substitute that you can make at home.

Homemade Bone Broth

February 27, 2017 |

Homemade bone broth has been getting a lot of attention lately for its incredible health benefits. Especially now that cold and the flu season is here, I figured it’s a great time to share my homemade bone broth recipe. It is easy to make and uses just a few simple ingredients.

Chocolate Chia Mousse

February 13, 2017 |

I am so excited to share a delicious cookbook with you and to give you a chance to win my Joyous Detox Giveaway on Instagram! I also have a yummy chocolate dessert recipe to share that is perfect for valentines day. The recipe I’m sharing is the Chocolate Chia Mousse recipe on page 252 of…

Curry Kabocha Squash Soup

January 30, 2017 |

Make the most out of cozy winter nights with this soothing Curry Kabocha Squash Soup. Kabocha Squash, also known as Japanese Pumpkin, is a sweet variation of all those winter squashes we have come to love.

Healthy Chicken Noodle Soup

January 16, 2017 |

Candy Cane Spelt Cookies

December 12, 2016 |

Candy Cane Spelt Cookies are soft and buttery with a festive candy cane crunch. They are the perfect cookie to bring to holiday bake sales, cookie exchanges, and potlucks.

Peppermint Coconut Snowballs

November 28, 2016 |

Peppermint Coconut Snowballs are the perfect holiday treat. They have a festive combination of peppermint and chocolate and are sweetened with honey.

Chai Sweet Potato Soup

October 31, 2016 |

Today I’m sharing the recipe and video for Chai Sweet Potato Soup. It is from my new cookbook Healthy Homemade Soups & Sandwiches and it is perfect for dry winter skin. It has all of the delicious and warming chai spices that combine so well with sweet potatoes.