Sheet Pan Balsamic Chicken and Veggies

Homemade Sheet Pan Balsamic Chicken and Veggies by Jesse Lane Lee

Sheet Pan Balsamic Chicken and Veggies is a quick and easy meal that saves on dishes. Sheet pan meals are where it is at because they are so easy to make on a busy weeknight. This meal takes a bit of planning because the chicken is best when marinated for at least an hour, but…

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Healthy Shepherd’s Pie

Healthy Shepherd's Pie Recipe by Jesse Lane Wellness

Healthy Shepherd’s Pie is one of my go-to recipes over the winter. It is comfort food at its best and uses simple and healthy ingredients. We see a lot of different Shepherd’s Pie recipes online. Technically, unless the recipe uses lamb, it is a cottage pie. It is called a shepherd’s pie because shepherds are…

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Mango Salsa Salmon with Chili Lime Rice

How to make Mango Salsa Salmon with Chili Lime Rice by Jesse Lane Wellness

Mango Salsa Salmon with Chili Lime Rice is such a fun way to instantly transport you to the tropics. The chili lime Rice is topped with oven-baked salmon and mango salsa that is bursting with fresh tropical flavours. I love the combination of savoury and sweet in this recipe. Keep reading for the recipe and…

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Cranberry Apple Kale Slaw

How to Make Cranberry Apple Kale Slaw by Jesse Lane Lee

Cranberry Apple Kale Slaw is a sweet and hardy salad. I love the juicy sweetness the apple and cranberries bring to this delicious fresh slaw. It is fantastic to make in large batches, you can store it in the fridge to enjoy through the week. It is also a really nice slaw to serve during the…

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Healthy Candy Cane Hot Chocolate Recipe

Healthy Candy Cane Hot Chocolate Recipe that is easy by @jesselwellness

Nothing is better than Healthy Candy Cane Hot Chocolate over the holidays. It is the best way to warm up after building a snowman or going tobogganing. If you don’t like the Candy Can flavour you can leave it out and enjoy a Healthy Hot Dark Chocolate. I consider this recipe to be healthy because…

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Orange-Scented Gingerbread Squares

Orange-Scented Gingerbread Squares by Jesse Lane Wellness

Skip gingerbread men this holiday season and try my Orange-Scented Gingerbread Squares. The orange zest elevates this dairy-free dessert making it special and setting it apart from other Gingerbread recipes you have tried. These are squares sweetened with blackstrap molasses and spiced with warming ginger and blood sugar balancing cinnamon. They are awesome topped with…

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Cardamom Pear Oatmeal

Cardamom Pear Oatmeal Jesse Lane Wellness

Cardamom Pear Oatmeal is filled with delicious spices to warm you up like a great big hug on a chilly morning. The combination of pear and cardamom makes this oatmeal irresistible. This recipe serves one so you can easily double, triple or even quadruple if you are serving more people.

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Coconut Pumpkin Pie Smoothie

Coconut Pumpkin Pie Smoothie by @jesselwellness #vegansmoothie

Coconut Pumpkin Pie Smoothie is rich, smooth and tastes just like pumpkin pie. This smoothie is much easier and faster to make than pumpkin pie, but it still has sweet warming flavours. It is high in protein and fibre so it doesn’t come with a sugar crash. Who doesn’t want to have pumpkin pie for…

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Coconut Pumpkin Pie

Coconut Pumpkin Pie by @jesselwellness #healthypumpkinpie

Coconut Pumpkin Pie is the perfect end to a yummy Thanksgiving meal. I use coconut milk in place of heavy cream for a healthy fat alternative and coconut sugar which has a lower GI than regular sugar. These two substitutions add a subtle and delicious coconut flavour to this pumpkin pie setting it apart from…

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Italian Breakfast Sandwich

Italian Breakfast Sandwich by Jesse Lane Wellness

Italian Breakfast Sandwich is the perfect weekend brunch. What could be better than starting your day with garlic bread, bruschetta, and a fried egg? This delicious open-faced sandwich bursting with Italian flavours, it will make your weekend feel special.

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Tuna Salad Collard Wraps

Tuna Salad Collar Wrap by Jesse Lane Wellness

Tuna Salad Collard Wraps are a healthy alternative to one of my favourite sandwiches. I used to eat a lot of tuna salad sandwiches as a kid because they were so easy to make. They consisted of tuna and pickles with mayo between two slices of bread. I really wanted to create a healthier version…

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Pasta with Roasted Garlic and Tomato Sauce

Pasta with Roasted Garlic and Tomato Sauce by @jesselwellness

Pasta with Roasted Garlic and Tomato Sauce is fresh, simple, and ready in under 30 minutes. Making fresh pasta sauce couldn’t be easier when the oven does all of the work. The sauce is made with roasted tomatoes, onion, and garlic blended with Greek yogurt to give it a tangy creaminess. I like to use…

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