Paleo Smoothie Bowl by @jesselwellness

Paleo Smoothie Bowl is the perfect way to mix up your morning. I love a smoothie, but sometimes it is fun to mix things up and eat them in a bowl decorated with toppings. I like this recipe because it is super filling and high in protein without having to add protein powder. For a…

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Chocolate Peanut Butter Energy Bars by Jesse Lane Lee #energybar

Who doesn’t want to start their day with chocolate!? These chocolate peanut butter energy bars are filling enough to fuel your morning. They have raw cacao nibs for a crunchy caffeine boost and lots of fibre to slow down the release of the sugar from the dates. Bars are a delicious breakfast with your morning…

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Peanut Butter Brownies for labour by @jesselwellness #laboranddelivery

Peanut Butter Brownies are a delicious treat that are actually healthy because they are sweetened entirely with dates. They have that classic peanut butter and chocolate combo that is so satisfying. Peanut Butter Brownies are super easy to make and only have 4 ingredients.

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8-Fun-Paleo-Recipes-to-Try-This-Weekend

If you are in a food rut, these fun paleo recipes are for you. I don’t follow a strict paleo diet but I love a filling paleo dinner so I’m excited to share this guest post with you.

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Banana Ice Cream by Jesse Lane Wellness

Banana ice cream is so popular right now because it is super easy to make and it is delicious. You won’t believe it’s not ice cream! This is a must-try recipe to satisfy your sweet tooth that is totally guilt-free because it is naturally sweetened with bananas. I like to get creative and play around…

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Creamy Vegan Pesto by @jesselwellness #veganpesto

Creamy Vegan Pesto is really easy to prepare and it’s so creamy you would never know it’s dairy free! Pesto is such a versatile sauce, I love to make a big batch on Sundays and slather it on pretty much everything I eat all week long. It is awesome during cold and flu season because it contains volatile…

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Energy Boosting Fat Balls by Jesse Lane Wellness

Energy Boosting Fat Balls are a perfect snack to wake you up halfway through the day. You can make a huge batch and store them in the freezer for easy access when hunger strikes.

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Cold Brew Iced Tea by @jesselwellness #greentea

Have you guys tried cold brew iced tea yet? I just recently learned about it and have been obsessed! As you know I’m a tea addict and I still do drink hot tea in the summer, but sometimes it is nice to have a cold refreshing drink. Cold brew iced tea is perfect because you really can’t…

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Sesame Pistachio Energy Bites on @jesselwellness by Wellness By Stella #healthydessert #holidaydessert

You are going to love Sesame Pistachio Energy Bites by my fantastic intern and fellow holistic nutritionist Stella from Wellness by Stella. You can enjoy them as a snack or as a festive holiday dessert. 

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HealthyPumpkin Spice Latte by @jesselwellness #psl #pumpkinlatte

I love PSLs (Pumpkin Spice Lattes) so I had to create a healthy pumpkin spice latte recipe! Everyone gets so excited when the Pumpkin Spice Lattes make their comeback.

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Chocolate Raspberry Smoothie is like having dessert for breakfast, but it is actually healthy! You can enjoy it guilt-free knowing that you are starting your day with tons of nutrients your body craves. And who doesn’t want chocolate for breakfast?! 

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I love the combination of ginger and blueberries, they are a match made in heaven in this Blueberry Ginger Smoothie. The blueberries are sweet and the ginger adds a really nice spiciness.

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