Vegetarian Rainbow Bowl Recipe

Vegetarian Rainbow Bowl Recipes by Jesse Lane Lee

June is a special month as we celebrate Pride and the vibrant spectrum of the LGBTQ+ community. What better way to honour this than with a meal that’s as colourful and diverse as the community itself? This Vegetarian Rainbow Bowl is not only a feast for the eyes but also packed with nutrients to boost…

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Dry-Rub Chicken Wings with Roasted Cauliflower and Garlic Spinach

Dry-Rub Chicken Wings with Roasted Cauliflower and Garlic Spinach Recipe

Get ready for a burst of flavour with this Dry-Rub Chicken Wings with Roasted Cauliflower and Garlic Spinach recipe! It’s not just gluten-free and dairy-free—it’s packed with all the good stuff your taste buds crave. Whether you’re whipping up a cozy family dinner or hosting a game night with pals, this recipe is guaranteed to…

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Zucchini Pasta with Tomato and Mushroom Sauce

Zucchini Pasta with Tomato and Mushroom Sauce SUmmer Recipe by Jesse Lane Wellness

Zucchini Pasta with Tomato and Mushroom Sauce is a delicious light lunch or dinner. It is a quick and easy meal to prepare that is high in nutrients and loaded with flavour. It’s gluten-free, vegan, grain-free, dairy-free, and nut-free. For some, pasta might seem like a meal fit only for cozy fall and winter nights.…

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Sheet Pan Balsamic Chicken and Veggies

Homemade Sheet Pan Balsamic Chicken and Veggies by Jesse Lane Lee

Sheet Pan Balsamic Chicken and Veggies is a quick and easy meal that saves on dishes. Sheet pan meals are where it is at because they are so easy to make on a busy weeknight. This meal takes a bit of planning because the chicken is best when marinated for at least an hour, but…

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Tuna Salad Collard Wraps

Tuna Salad Collar Wrap by Jesse Lane Wellness

Tuna Salad Collard Wraps are a healthy alternative to one of my favourite sandwiches. I used to eat a lot of tuna salad sandwiches as a kid because they were so easy to make. They consisted of tuna and pickles with mayo between two slices of bread. I really wanted to create a healthier version…

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Sunflower Zucchini Pesto Pasta

Sunflower Zucchini Pesto Pasta by Jesse Lane Wellness

Toasted Sunflower Zucchini Pesto Pasta is a perfect side dish for the summer. You can easily make it the main event by adding BBQ chicken or crispy chickpeas. I like using toasted sunflower seeds in my pesto in place of pinenuts because they are much more cost-effective and have a rich nutty flavour when toasted.…

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Super Simple Paleo Tuna Salad

Super Simple Paleo Tuna Salad by Jesse Lane Wellness

If you are looking for a yummy and nutritious salad that you can make in 15 minutes, then my Super Simple Paleo Tuna Salad is for you! It is high in healthy fats and protein to keep you feeling satisfied from lunch until dinner. It is great for picnics and travels well if you store…

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Creamy Celeriac Fennel Soup

Creamy Celeriac Fennel Soup by @jesselwellness

Creamy Celeriac Fennel Soup was a glorious accident created by Jenn Parsons and it is in my cookbook Healthy Homemade Soups and Sandwiches. It was one of those nights where you just throw things together and hope for the best. Jenn was trying to make a creamy white soup with healthy white ingredients that she…

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Paleo Banana Bread

Paleo Banana Bread by @jesselwellness

Paleo Banana Bread is the ultimate comfort food. It can easily be made paleo by using almond flour which increases the protein and fibre content. This banana bread gets all of its sweetness from bananas so there is no added sugar.

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Paleo Smoothie Bowl

Paleo Smoothie Bowl by @jesselwellness

Paleo Smoothie Bowl is the perfect way to mix up your morning. I love a smoothie, but sometimes it is fun to mix things up and eat them in a bowl decorated with toppings. I like this recipe because it is super filling and high in protein without having to add protein powder. For a…

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8 Fun Paleo Recipes to Try This Weekend

8-Fun-Paleo-Recipes-to-Try-This-Weekend

If you are in a food rut, these fun paleo recipes are for you. I don’t follow a strict paleo diet but I love a filling paleo dinner so I’m excited to share this guest post with you.

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Banana Ice Cream

Banana Ice Cream by Jesse Lane Wellness

Banana ice cream is so popular right now because it is super easy to make and it is delicious. You won’t believe it’s not ice cream! This is a must-try recipe to satisfy your sweet tooth that is totally guilt-free because it is naturally sweetened with bananas. I like to get creative and play around…

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