Spiced Pear Smoothie by Jesse Lane Wellness

Spiced Pear Smoothie is a warming and refreshing way to start your day. The pear and baby kale are lovely in combination with ginger, cardamom and a splash of maple syrup. I like to add collagen to this green smoothie because it adds protein and helps strengthen hair, skin and nails.

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Coconut Curry Corn Soup by @jesselwellness #healthysoup

This simple and quick recipe really lets the sweet corn flavour shine. Coconut Curry Corn Soup is perfect for early fall when corn is in season or during the winter when you can enjoy the warming curry spices. If corn isn’t in season, frozen organic corn works really well. When you can’t buy local vegetables,…

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Apple Cinnamon Quinoa by @jesselwellness #quinoa

Apple Cinnamon Quinoa is a filling breakfast that will keep you full and fuel your morning. Quinoa makes a great alternative to oats in the morning because it has more protein than oats. This recipe serves one, but you can make a quadruple batch and enjoy it all week.

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Pretty in Pink Roasted Beet Hummus by @jesselwellness #beethummus

Pretty in Pink Roasted Beet Hummus is my new favourite appetizer because it is so pretty! Pink is one of my favourite colours, hence the reason I have it in my logo and website. Roasted beets give this traditional hummus base an earthy and sweet undertone. Hummus is a delicious snack because it is really quick to make and you…

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No Waste Winter Meal Plan by @jesselwellness

Eat clean this holiday season with my No-Waste Winter Meal Plan. Everything, with the exception of your pantry staples, gets used by the end of the week. This meal plan is also energizing and high in protein to fuel holiday shopping.

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Dairy Free Chai Spice Cupcakes by @jesselwellness #speltcupcakes #speltflour square

Dairy Free Chai Spice Cupcakes have a sweet and spicy flavour reminiscent of a creamy chai latte. They contain the same warming spices as chai tea making them the perfect cold weather treat.

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Pumpkin Pie Oats by @jesselwellness #pumpkin #oats

Pumpkin Pie Oats are a filling and delicious way to start a fall day off on the right foot. I can’t help it, I’m a sucker for anything pumpkin or pumpkin spice this time of year.

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Have you heard of golden lattes? I feel like they are so popular right now because turmeric is super anti-inflammatory. I decided to create my own golden latte with a chaga twist and thus my Sunshine Chaga Golden Latte was born! It is a delicious immune boosting and anti-inflammatory drink.

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Halloween Carrot Fingers by @jesselwellness #carrots #healthyhalloween

Halloween Carrot Fingers are the perfect healthy Halloween snack. They are festive, fun, and a great way to add something healthy to your Halloween party spread.

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HealthyPumpkin Spice Latte by @jesselwellness #psl #pumpkinlatte

I love PSLs (Pumpkin Spice Lattes) so I had to create a healthy pumpkin spice latte recipe! Everyone gets so excited when the Pumpkin Spice Lattes make their comeback.

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Homemade Bone Broth by @jesselwellness #bonebroth #paleofood

Homemade bone broth has been getting a lot of attention lately for its incredible health benefits. Especially now that cold and the flu season is here, I figured it’s a great time to share my homemade bone broth recipe. It is easy to make and uses just a few simple ingredients.

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Curry Kabocha Squash Soup by @jesselwellness #homemadesoup #curry square

Make the most out of cozy winter nights with this soothing Curry Kabocha Squash Soup. Kabocha Squash, also known as Japanese Pumpkin, is a sweet variation of all those winter squashes we have come to love.

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