Pumpkin Spice Roasted Pumpkin Seeds

Pumpkin Spice Roasted Pumpkin Seeds Recipe by Jesse Lane Lee

As the leaves turn and the air gets crisp, it’s time to embrace all things pumpkin (like these Pumpkin Spice Roasted Pumpkin Seeds!). While pumpkin spice lattes might steal the spotlight, don’t overlook the pumpkin seed! These crunchy, roasted treats are a fantastic fall snack—and they come with serious health benefits. Today, I’m excited to…

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Warm Brussels Sprout Salad

Warm Brussels Sprout Salad by Jesse Lane Lee

One of my favourite fall recipes is this Warm Brussels Sprout Salad, which combines roasted Brussels sprouts, crispy bacon, and sweet pears with a zesty Balsamic Maple Dressing. As the crisp autumn air settles in and the leaves begin to turn, it’s the ideal time to embrace hearty, warming dishes that celebrate the season’s bounty.…

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Dill Pickle Crispy Chickpeas

Dill Pickle Crispy Chickpeas by @jesselwellness

Crunch into the new school year with these Dill Pickle Crispy Chickpeas! As summer fades and the school bell rings, finding the perfect snack for your little ones (or yourself) can be a challenge. Look no further than my Dill Pickle Crispy Chickpeas! This yummy recipe is totally school-safe, so it’s perfect for those nut-free…

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Hasselback Sweet Potatoes with Roasted Garlic Sauce

Hasselback Sweet Potatoes with Roasted Garlic Sauce Recipe by Jesse Lane Wellness

As a nutritionist and corporate wellness educator, my culinary journey often leads me to discover dishes like these Hasselback Sweet Potatoes with Roasted Garlic Sauce that strike the perfect balance between taste and nutritional value. Today, I’m excited to share this delicious Hasselback Sweet Potatoes with Roasted Garlic Sauce recipe that encompasses both flavour and…

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Sheet Pan Ginger Orange Chicken with Winter Vegetables

Sheet Pan Ginger Orange Chicken with Winter Vegetables Recipe by @jesselwellness

Embrace the flavours of fall with my nourishing and fuss-free Sheet Pan Ginger Orange Chicken with Winter Vegetables. This healthy comfort food recipe combines the vibrant zest of oranges, the warmth of ginger, and a hint of maple syrup to create a delightful medley of tastes. The best part? It’s a sheet pan meal, so…

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Halloween Apple Monsters

Halloween Apple Monsters Recipe by Jesse Lane Wellness

Get ready to conjure up a delightfully spooky treat for your little goblins with my Halloween Apple Monsters! As the Halloween season creeps in, finding the perfect balance between fun, festive, and nutritious snacks for kids can feel like a trick in itself. But fear not! My Halloween Apple Monsters are here to save the…

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Pumpkin Pie Chia Pudding

Pumpkin Pie Chia Pudding by @jesselanewellness

Ring in October with my Pumpkin Pie Chia Pudding Recipe—a gluten-free, vegan, and nut-free breakfast you can wake up to. This recipe takes just 5 minutes to prep before bed, it’s so easy. This chia pudding will give you that pumpkin spice fix you’ve been craving while fueling your body all morning long!

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Turkey Tacos with Apple Beet Slaw

Turkey Tacos with Apple Beet Slaw by @jesselwellness

Fall brings a symphony of flavours, and these Turkey Tacos with Apple Beet Slaw are here to serenade your taste buds. Embrace the crisp essence of the season with grated beets, apples, and carrots infused with a zesty blend of apple cider vinegar, olive oil, and honey. As cooler days settle in, savour the warmth…

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Immune Boosting Golden Smoothie

Immune Boosting Golden Smoothie Recipe by Jesse Lane Lee

I’m so excited to share my Immune Boosting Golden Smoothie Recipe with you! Winter can feel so blah. The days are shorter, produce is lacking, and it’s cold all the time. But my favourite part about winter? Combating those winter blahs with vibrant, healthy, delicious foods. If you’re in need of some sunshine and are…

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Gluten-Free Chocolate Chip Pumpkin Loaf

Gluten-Free Chocolate Chip Pumpkin Loaf that is dairy free

Pumpkin season is in full swing and I’m so excited to add a new recipe to my roster of delicious pumpkin treats, Gluten-Free Chocolate Chip Pumpkin Loaf! We know that pumpkin pairs beautifully with cinnamon, ginger, and other warm spices you might find in your classic pumpkin pie. But have you ever paired pumpkin with…

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Fall Apple Cider Cocktail

Fall Apple Cider Cocktail Recipe by Jesse Lane Wellness

I promise my Fall Apple Cider Cocktail is going to be your favourite new autumn drink! Is there anything better than coming home after a long autumn day, gazing outside at the multicoloured leaves, and mixing yourself a delicious seasonal drink? Folks, it’s time to meet the grown-up version of everyone’s favourite fall beverage, apple…

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Pecan Apple Crisp Recipe

Pecan Apple Crisp Recipe by Jesse Lane Lee

This gluten-free, vegan Pecan Apple Crisp will become your family’s new favourite after just one bite! It’s fall and that means making the most of fall’s star fruit – apples! This Pecan Apple Crisp is a healthy delicious excuse to buy bags and bags of apples this season. It’s a twist on your traditional crisp…

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