Raspberry Chocolate Chia Pudding

Raspberry Chocolate Chia Pudding by @jesselwellness square

If you’re looking for a fun, tasty, and super easy way to kickstart your morning, this Raspberry Chocolate Chia Pudding is exactly what you need! This delicious breakfast (or snack) is packed with antioxidants from fresh raspberries and raw cacao nibs, plus fibre-rich chia seeds to keep you full and energized. And honestly, what better…

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Kombucha Dark and Stormy

Kombucha Dark and Stormy Recipe by @jesselanewellness

I’m thrilled to share my Kombucha Dark and Stormy Cocktail Recipe with you! As we prepare to ring in the new year, there’s something special about sipping on a drink that not only tastes fantastic but also aligns with wellness goals. Over the years, my relationship with alcohol has changed significantly. In my 20s, I…

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Dill Pickle Crispy Chickpeas

Dill Pickle Crispy Chickpeas by @jesselwellness

Crunch into the new school year with these Dill Pickle Crispy Chickpeas! As summer fades and the school bell rings, finding the perfect snack for your little ones (or yourself) can be a challenge. Look no further than my Dill Pickle Crispy Chickpeas! This yummy recipe is totally school-safe, so it’s perfect for those nut-free…

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Creamy Avocado Chocolate Pops

Creamy Avocado Chocolate Pops vegan by Jesse Lane Wellness

Looking for a healthy and refreshing summer treat? These Creamy Avocado Chocolate Pops are just what you need! These delicious vegan fudgesicles blend the rich, creamy texture of avocado with the deep, satisfying flavour of raw cacao. Perfectly sweetened with maple syrup and a hint of vanilla, they offer a delightful way to cool down…

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Almond Chickpea Chocolate Chip Cookies

Almond Chickpea Chocolate Chip Cookies by Jesse Lane Lee

These super soft Almond Chickpea Chocolate Chip Cookies are a testament to how delicious healthy eating can be. Chickpeas provide a boost of protein and fibre, while almond butter and almond flour contribute healthy fats and a subtle nutty flavour. The mini chocolate chips add just the right amount of sweetness without overpowering the wholesome…

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Dry-Rub Chicken Wings with Roasted Cauliflower and Garlic Spinach

Dry-Rub Chicken Wings with Roasted Cauliflower and Garlic Spinach Recipe

Get ready for a burst of flavour with this Dry-Rub Chicken Wings with Roasted Cauliflower and Garlic Spinach recipe! It’s not just gluten-free and dairy-free—it’s packed with all the good stuff your taste buds crave. Whether you’re whipping up a cozy family dinner or hosting a game night with pals, this recipe is guaranteed to…

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Hasselback Sweet Potatoes with Roasted Garlic Sauce

Hasselback Sweet Potatoes with Roasted Garlic Sauce Recipe by Jesse Lane Wellness

As a nutritionist and corporate wellness educator, my culinary journey often leads me to discover dishes like these Hasselback Sweet Potatoes with Roasted Garlic Sauce that strike the perfect balance between taste and nutritional value. Today, I’m excited to share this delicious Hasselback Sweet Potatoes with Roasted Garlic Sauce recipe that encompasses both flavour and…

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Four-Ingredient Strawberry Chia Jam

Four-Ingredient Strawberry Chia Jam by Jesse Lane Wellness

I can’t wait for you to try my Four-Ingredient Strawberry Chia Jam! In the summer I always have an abundance of strawberries from the farmer’s market (I just bought a whole flat of strawberries this week!). Over the years I’ve been trying to get more and more creative with them but this summer I’ve been…

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Oatmeal Chocolate Chip Muffins Recipe

Oatmeal Chocolate Chip Muffins by Jesse Lane Lee Corporate Wellness

These Oatmeal Chocolate Chip Muffins are a family favourite in our house and are a staple in my baking. I felt like it was finally time to share this delicious and nutritious recipe with you! These muffins contain tons of fiber from oats, spelt flour, and hemp seeds. They also have anti-inflammatory cinnamon, mineral-rich almond…

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Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie

Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie Recipe by Jesse Lane Wellness

My Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie is the perfect breakfast to bring us into spring! The freshness of the mangoes and carrots really reminds me how much I’ve missed warmer weather. This smoothie is so easy to make for a quick breakfast or snack. Greek yogurt rounds out the fruits and veggies with its high…

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Coconut Banana Matcha Chia Pudding

Coconut Banana Matcha Chia Pudding Recipe by @jesselwellness

Coconut Banana Matcha Chia Pudding is here just in time for St. Patrick’s Day. These beautiful pots of green goodness are a leprechaun’s delight! They’re even topped with flecks of gold (ok, ok, it’s bee pollen). This Coconut Banana Matcha Chia Pudding is filled with tons of healthy ingredients and even some sneaky spinach. This…

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Creamy Lentil Curry Recipe

Creamy Lentil Curry Recipe by Jesse Lane Wellness

My Creamy Lentil Curry is the perfect pick-me-up on a dreary winter weeknight! Not only does this curry have tons of overall health benefits, but it’s warming, cosy, and so so delicious. Filled with healthy fats, fibrous lentils, and colourful veggies, this curry is comforting and warming from the inside out. It also features a…

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