Posts Tagged ‘vegetarian’
Energy Boosting Fat Balls
Energy Boosting Fat Balls are a perfect snack to wake you up halfway through the day. You can make a huge batch and store them in the freezer for easy access when hunger strikes.
Read MoreCold Brew Iced Tea
Have you guys tried cold brew iced tea yet? I just recently learned about it and have been obsessed! As you know I’m a tea addict and I still do drink hot tea in the summer, but sometimes it is nice to have a cold refreshing drink. Cold brew iced tea is perfect because you really can’t…
Read MoreSleep-Supporting Salad
Sleep-Supporting Salad is perfect for those late night summer dinners. Its simple nutrient-rich ingredients will help calm the mind and support better sleep. The avocado, walnuts, and olive oil in this salad are all high in omega-3 fatty acids, which are vital to deep, satisfying and restorative sleep. Sleep is so important if you want to…
Read MoreHow to build a Smoothie Bowl
Smoothie Bowls are a nutritious and delicious breakfast that are also beautiful. I love starting my day with a smoothie but sometimes I mix it up with a smoothie bowl. I thought I would show you how to build a smoothie bowl. As you know we eat with our eyes so the prettier the breakfast,…
Read MoreSunshine Chaga Golden Latte
Have you heard of golden lattes? I feel like they are so popular right now because turmeric is super anti-inflammatory. I decided to create my own golden latte with a chaga twist and thus my Sunshine Chaga Golden Latte was born! It is a delicious immune boosting and anti-inflammatory drink.
Read MoreVegan Broccoli Cheddar Soup
Vegan Broccoli Cheddar Soup is the ultimate comfort food and it is super easy to make. I’m super excited to share this recipe from my cookbook Healthy Homemade Soups and Sandwiches.
Read MoreDark Chocolate Chili Brownies
With Valentine’s Day around the corner, I’m so excited to share this recipe for Dark Chocolate Chili Brownies by Andrea Kmecza from my cookbook Healthy Dairy Free Desserts. They are the perfect way to spice up your Valentine’s Day and still get your chocolate fix. Dark Chocolate Chili Brownies are gluten-free and nut-free!
Read MoreSesame Pistachio Energy Bites
You are going to love Sesame Pistachio Energy Bites by my fantastic intern and fellow holistic nutritionist Stella from Wellness by Stella. You can enjoy them as a snack or as a festive holiday dessert.
Read MoreHealthy Magic Squares
When Stella from Wellness by Stella first made these incredible Healthy Magic Squares for me I knew I had to share them with you! Whether you grew up calling these Hello Dollies, Magic Squares, or 7-Layer Bars, Stella’s version is better.
Read MoreHalloween Carrot Fingers
Halloween Carrot Fingers are the perfect healthy Halloween snack. They are festive, fun, and a great way to add something healthy to your Halloween party spread.
Read MoreHealthy Pumpkin Spice Latte
I love PSLs (Pumpkin Spice Lattes) so I had to create a healthy pumpkin spice latte recipe! Everyone gets so excited when the Pumpkin Spice Lattes make their comeback.
Read MoreChocolate Raspberry Smoothie
Chocolate Raspberry Smoothie is like having dessert for breakfast, but it is actually healthy! You can enjoy it guilt-free knowing that you are starting your day with tons of nutrients your body craves. And who doesn’t want chocolate for breakfast?!
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