Posts Tagged ‘sugar free’
Yuca Chips Online Cooking Class
The first time I had yuca chips at a restaurant I was instantly hooked so I just had to make them at home! Baked Yuca Chips are crispy on the outside and chewy on the inside. I will warn you these are highly addictive, my husband and I ate the whole batch the instant I…
Read MoreHow to Stop Sugar Cravings
Often clients come to me because they are addicted to sugar, so today I’m going to explain why we crave sugar and teach you how to stop sugar cravings once and for all! I have also teamed up with Inner J to bring you an awesome giveaway that will help you stop sugar cravings.
Read More11 Delicious No Sugar Desserts
Today I’m excited to share 11 mouth-watering no sugar desserts with you because as you know, I’m a sugar-a-holic.
Read More4-Ingredient Vegan Lemon Curd
I have always been a fan of sour treats, so I knew I had to come up with a yummy Vegan Lemon Curd recipe. This tangy vegan lemon curd is perfect for people who take the expression “go suck a lemon” seriously because they love the lip puckering taste. If you look forward to your…
Read MoreBerry Banana Chia Pudding
Strawberry Banana Chia Pudding is a delicious and nourishing breakfast. It is so yummy it feels like you are having dessert for breakfast! Chia pudding has a fun texture, similar to tapioca pudding, and the strawberries and bananas give it juicy bursts of sweetness.
Read MoreDetox Green Hummus
Detox Green Hummus is a zesty and refreshing dip that tastes delicious with veggies and crackers. It is packed with parsley that gives it a delicious fresh flavour and detoxifying properties. It is a perfect St. Patrick’s Day dip because it is green and helps detox all of that green beer! Parsley has liver and kidney…
Read MoreVegan Salted Caramel Chews
Vegan Salted Caramel Chews are a gooey sweet treat made with only 5 ingredients. Dates and maple syrup give them a caramel flavour and tahini adds a calcium protein boost. Vegan Salted Caramel Chews are also nut-free, gluten-free, and sugar-free, say what!?!?!
Read MoreHomemade Chocolate Covered Strawberries
Today I’m going to show you how to make Homemade Chocolate Covered Strawberries from scratch! Nothing is better than juicy, sweet strawberries covered in rich chocolate. They are super simple to make with only 4 ingredients and they are vegan, dairy free, nut free and gluten free!
Read MoreDairy Free Creamsicle Coconut Truffles
Creamsicle Coconut Truffles are a creamy and sweet dessert that will have you going back for more. They are a perfect combo of vanilla and orange creamy goodness. If you were ever a fan of Creamsicle ice cream bars as a kid (or as an adult!), then you will love my Creamsicle Coconut Truffles.
Read MoreGuide to Natural Sugar Substitutes – Get it for FREE!
Are you on a weight loss diet but finding you really miss desserts? I’ll teach you how to have your chocolate without pudding on weight.
Read MoreCarob Hazelnut Bark Video + Recipe
I LOVE chocolate bark but it can be packed with lots of unhealthy ingredients and tons of sugar, so I decided to create my own version! Carob Hazelnut Bark melts in your mouth and the toasted hazelnut pieces sprinkled throughout the bark bring a satisfying crunch. The base of the carob bark is actually super…
Read MoreAll about stevia powder
Stevia is a super sweet zero calorie herb that does not affect your blood sugar or insulin secretions. In fact, studies have shown that stevia actually improves cellular insulin sensitivity which lowers the risk of diabetes and high blood pressure.
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