Today I’m excited to share 11 mouth-watering no sugar desserts with you because as you know, I’m a sugar-a-holic.
For the longest time, sugar didn’t bother me, but eventually I started experiencing Candida symptoms. After learning more about Candida, I knew I had to make a change. I began by decreasing the amount of sugar I was eating and did a Candida cleanse. After I was certain that the Candida was under control, I started eating homemade sweets again that were made with alternative sweeteners. I created my free Guide to Natural Sugar Substitutes to teach you about my favourite ways to enjoy dessert without having to compromise my health.
No Sugar Desserts Recipe Roundup
All of these scrumptious no sugar desserts are also dairy-free and gluten-free. They are all made with natural sugar substitutes so you can enjoy them guilt-free!
Marbled Matcha-Lemon Raw Vegan Cheesecake
Creamy and delicious Marbled Matcha-Lemon Raw Vegan Cheesecake was created by Ricki Heller. No only is this cheesecake sugar-free, grain-free, egg-free and dairy-free–it’s suitable for ALL stages of an anti-candida diet! This no sugar dessert uses natural sugar substitutes like xylitol, coconut sugar, and stevia. Get the recipe here.
Double Trouble Raw Pudding
This magnificent blend of vanilla, bananas and berries was created by Beauty And The Nature. It is gluten-free, vegan, fat-free and uses natural sugar substitutes banana, berries, agave, and dates. Get the recipe here.
Sweet Potato Protein Brownies
Enjoy these amazing Sweet Potato Protein Brownies by Holistic Wellness guilt free. They are perfect pre workout, for school snacks or just because! This no sugar dessert uses natural sugar substitutes like coconut sugar and it is gluten-free and dairy-free if you use a plant-based protein powder. Get the recipe.
Earl Grey Banana Bread
The hint of Earl Grey was such a lovely addition to this banana bread by Joyous Health. The bananas really shine in this recipe and the loaf gets the perfect level of sweetness from natural sugar substitutes like bananas and Medjool dates. Get the recipe.
Homemade Chocolate Shell
Homemade chocolate shell by Nomadic Nutritionist can be poured over ice cream or you can use it to dip frozen fruit. This no sugar dessert uses natural sugar substitutes like honey and is gluten-free and dairy-free. It hardens upon contact with anything cold so the chocolate coating opportunities are endless! Get the recipe.
Cookie Dough for Two
Who doesn’t love cookie dough!? You know eating raw eggs is not recommended but you just can’t help it. This recipe created by Natures Peach (who also contributed recipes to Healthy Dairy Free Desserts!) provides all the flavors of your typical cookie dough but without the raw egg or gluten. This no sugar dessert which will bring you back to your childhood uses natural sugar substitutes like maple syrup and coconut sugar. Get the recipe.
Very Berry Shortcake
Very Berry Shortcake by Healthy Lifebites is a sweet treat remade with more wholesome ingredients. It’s paleo-friendly, gluten-free, dairy-free! This no sugar dessert uses natural sugar substitutes like honey, stevia, and berries. Get the recipe.
Mini Vegan Ice Cream Cakes
These cute mini ice cream cakes are the perfect summer treat. The dairy-free, gluten-free, vegan and paleo recipe was created by Holistic Foodie who also contributed to my cookbook Healthy Dairy Free Desserts! This no sugar dessert uses natural sugar substitutes like Medjool dates and bananas. Get the recipe.
Grain-Free Carrot Cake
If you’re looking for a delicious carrot cake recipe without all the refined sugar, grains and oils, then you gotta try this one out by Caterina Camilleri. This is a no sugar gluten-free dairy-free dessert and uses natural sugar substitutes like maple syrup and pineapples. Get the recipe.
Pecan Praline Clusters
Pecan-Praline Clusters by Tipping Point Nutrition are reminiscent of traditional holiday treats but contain only six ingredients. This gluten-free, vegan, no sugar dessert uses natural sugar substitutes like dates. Get the recipe.
3-Layer Nut-Free Dream Cups
Any recipe I have made off Oh She Glows has been incredible, that is why I bought her cookbook! These no sugar dream cups are free of nuts, but you’d never know it and they are sweetened with maple syrup. Get the recipe here.
Guide to Natural Sugar Substitutes
If you want to learn more about the natural sugar substitutes used in these recipes, check out my Guide to Natural Sugar Substitutes. My 15-page guide reveals my top sugar substitutes and teaches you how to use them to turn your favourite desserts into healthy treats. It also contains bonus recipes from Jesse Lane Wellness Healthy Dairy Free Desserts.