Posts Tagged ‘nut free’
Zesty Cilantro Dressing
This zesty cilantro dressing might have a lot of ingredients but I promise that each and every one of them is worth it! It is packed full of zesty flavour and turns your salad into something special. Cilantro (aka coriander) is a powerful herb that has numerous healing properties. It has the ability to cleanse…
Read MoreChocolate Sunflower Butter Eggs for Easter
Chocolate Sunflower Butter Eggs are the perfect Easter treat. One of my favourite Easter treats is peanut butter eggs. I love peanut butter, but so many people are allergic so I decided to create a nut-free version using Sunflower seed butter. To make my chocolate eggs even better, I added puffed quinoa to add crunch…
Read MorePretty in Pink Roasted Beet Hummus
Pretty in Pink Roasted Beet Hummus is my new favourite appetizer because it is so pretty! Pink is one of my favourite colours, hence the reason I have it in my logo and website. Roasted beets give this traditional hummus base an earthy and sweet undertone. Hummus is a delicious snack because it is really quick to make and you…
Read MoreCold Brew Iced Tea
Have you guys tried cold brew iced tea yet? I just recently learned about it and have been obsessed! As you know I’m a tea addict and I still do drink hot tea in the summer, but sometimes it is nice to have a cold refreshing drink. Cold brew iced tea is perfect because you really can’t…
Read MoreSunshine Chaga Golden Latte
Have you heard of golden lattes? I feel like they are so popular right now because turmeric is super anti-inflammatory. I decided to create my own golden latte with a chaga twist and thus my Sunshine Chaga Golden Latte was born! It is a delicious immune boosting and anti-inflammatory drink.
Read MoreDark Chocolate Chili Brownies
With Valentine’s Day around the corner, I’m so excited to share this recipe for Dark Chocolate Chili Brownies by Andrea Kmecza from my cookbook Healthy Dairy Free Desserts. They are the perfect way to spice up your Valentine’s Day and still get your chocolate fix. Dark Chocolate Chili Brownies are gluten-free and nut-free!
Read MoreHalloween Carrot Fingers
Halloween Carrot Fingers are the perfect healthy Halloween snack. They are festive, fun, and a great way to add something healthy to your Halloween party spread. They are also a great way to get kids to eat something nourishing before heading out trick-or-treating. I like to dip my carrot fingers in hummus, but you could…
Read MoreChia Ginger Lemonade
Chia Ginger Lemonade is your one-stop-shop for all your pregnancy woes (or even if you are just experiencing an upset tummy). It has nausea-busting properties from the ginger and lemon, lots of immune-boosting vitamin C and tons of digestion-enhancing fibre from the chia seeds.
Read MoreSavoury Watermelon Salad
I have been making this Savoury Watermelon Salad for so long I’m so excited to finally share the recipe with you! When most people think watermelon, they think sweet fruit salad, right? But why not take this delicious hydrating fruit to a new level by introducing it into the savoury game!
Read MoreBlue Matcha Smoothie
Banana Coconut Blue Matcha Smoothie is creamy, delicious, and very blue! It is a tasty combination of coconut and banana with a hint of blue matcha.
Read MoreChocolate Coconut Easter Nests
Chocolate Coconut Easter Nests are the perfect way to celebrate Easter in a healthy way. Nothing beats the combination of chocolate and coconut, especially when they come together in this fudgy festive treat.
Read MoreCloud Bread TV Segment
We all love bread, but it doesn’t always work with certain diets and lifestyle choices. On top of that, many of us are simply eating way too much bread! I’m so excited to show you Cloud Bread, a yummy gluten-free, low carb, high protein bread substitute that you can make at home.
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