Monster Matcha Balls Recipe

Let’s energize our Halloween festivities with some Monster Matcha Balls! These little bites are perfect for a morning boost or to keep the energy levels high during your Halloween party. Matcha not only gives these energy balls a vibrant green colour but also provides a calm focus thanks to its L-theanine content. It’s a fantastic…

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Pumpkin Waffle Recipe – Make Ahead Breakfast for Busy Mornings

Pumpkin Waffle Recipe with Pumpkin Spice for Fall by Jesse Lane Lee

There is something about October that makes me want to add pumpkin spice to literally everything. I went through a whole bottle of pumpkin spice last year… seriously! I’m obsessed. The cooler mornings, cozy sweaters, colourful leaves, and of course, all the pumpkin recipes make fall one of my favourite times of year. These pumpkin waffles…

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Healthy Homemade Crunch Bars (A Healthier Halloween Treat!)

Healthy Homemade Crunch Bars by Jesse Lane Wellness

If you grew up loving the classic Crunch Bar, you’re going to be obsessed with this healthier twist! These healthy homemade crunch bars have all those flavours you crave when Halloween comes around, but without the processed ingredients that are typically included. These bars are no-bake, made with almond butter, maple syrup, and crispy brown…

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Cozy Crunch: Homemade Pumpkin Spice Granola Recipe

Pumpkin Spice Granola by Jesse Lane Wellness square

Get ready for a new favourite breakfast recipe: Homemade Pumpkin Spice Granola. Fall is my favourite time of year because it means it is finally acceptable to make everything pumpkin-flavoured! From pumpkin spice lattes to pumpkin spice granola, my house is full of it, and my kids, my husband, and I happily devour it all.…

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Healthy Halloween Treat Recipes on Global News Morning

Healthy Halloween Treat Recipes on Global News Morning

I had such a fun time sharing my healthy Halloween treat recipes on Global News Morning! Halloween is creeping up on us, and with it comes the excitement of costumes, decorations, and, of course, treats! While the candy bowls are overflowing with sugary delights, let’s not forget the joy of preparing healthier alternatives that still…

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Pumpkin Spice Roasted Pumpkin Seeds

Pumpkin Spice Roasted Pumpkin Seeds Recipe by Jesse Lane Lee

As the leaves turn and the air gets crisp, it’s time to embrace all things pumpkin (like these Pumpkin Spice Roasted Pumpkin Seeds!). While pumpkin spice lattes might steal the spotlight, don’t overlook the pumpkin seed! These crunchy, roasted treats are a fantastic fall snack—and they come with serious health benefits. Today, I’m excited to…

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Boost Team Morale with Online Interactive Cooking Classes

Coconut Pumpkin Pie Smoothie by @jesselwellness #pumpkinpiesmoothie

Online interactive cooking classes are a fantastic way to boost team morale! By bringing coworkers together in a fun and engaging environment, these classes offer a break from the usual workday routine. I love online interactive cooking classes since it allows team members to bond over a shared experience that’s both creative and rewarding. Whether…

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Halloween Apple Monsters

Halloween Apple Monsters Recipe by Jesse Lane Wellness

Get ready to conjure up a delightfully spooky treat for your little goblins with my Halloween Apple Monsters! As the Halloween season creeps in, finding the perfect balance between fun, festive, and nutritious snacks for kids can feel like a trick in itself. But fear not! My Halloween Apple Monsters are here to save the…

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Pumpkin Pie Chia Pudding

Pumpkin Pie Chia Pudding by @jesselanewellness

Ring in October with my Pumpkin Pie Chia Pudding Recipe—a gluten-free, vegan, and nut-free breakfast you can wake up to. This recipe takes just 5 minutes to prep before bed, it’s so easy. This chia pudding will give you that pumpkin spice fix you’ve been craving while fueling your body all morning long!

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Spider Deviled Eggs for Halloween

Spider Deviled Eggs for Healthy Halloween Snack by Jesse Lane Wellness

Happy Halloween! Are you ready for the cutest spider deviled eggs? I love Halloween because it’s such a fun family holiday! And while I do love to indulge in all of the sugary goodness that comes along with it (I usually hand out conventional candy, shhh don’t tell), I also love a little break from…

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Gluten-Free Chocolate Chip Pumpkin Loaf

Gluten-Free Chocolate Chip Pumpkin Loaf that is dairy free

Pumpkin season is in full swing and I’m so excited to add a new recipe to my roster of delicious pumpkin treats, Gluten-Free Chocolate Chip Pumpkin Loaf! We know that pumpkin pairs beautifully with cinnamon, ginger, and other warm spices you might find in your classic pumpkin pie. But have you ever paired pumpkin with…

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Coconut Pumpkin Pie Smoothie

Coconut Pumpkin Pie Smoothie by @jesselwellness #vegansmoothie

Coconut Pumpkin Pie Smoothie is rich, smooth and tastes just like pumpkin pie. This smoothie is much easier and faster to make than pumpkin pie, but it still has sweet warming flavours. It is high in protein and fibre so it doesn’t come with a sugar crash. Who doesn’t want to have pumpkin pie for…

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