Jesse Lane Wellness Blog

How to make a Chia Egg Video

February 1, 2016 |

Making a chia egg is super easy!

All you have to do is mix 1 Tbsp ground chia seeds with 3 Tbsp warm water and let it sit for a few minutes.

One chia egg can easily be substituted for one regular egg in baking. As an added bonus chia seeds are super healthy and will add clean sweeping fibre and brain boosting omega 3s to your baking. (more…)

Guide to Natural Sugar Substitutes – Get it for FREE!

January 17, 2016 |

Are you on a weight loss diet but finding you really miss desserts?

I’ll teach you how to have your chocolate without pudding on weight.

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Your Top 6 Posts From 2015

January 4, 2016 |

I had so much fun looking through the top 6 posts from 2015. I was also pleasantly surprised to learn that your favourite and most popular posts were all recipes! I just love playing in the kitchen and creating healthy and delicious recipes for you and your family. (more…)

Boxing Day Sale Extended!

December 28, 2015 |

T’is the season for giving so, I have decided to extend my boxing day sale until January 1st at 12:01 am EST!

I also wanted to extend the sale as a thank you for all of your continual support this year. In 2015 played around with my website and newsletter format, your feedback has been so valuable. (more…)

Healthy Holiday Dessert Recipes

December 21, 2015 |

The holidays are full of sweet treats and festive desserts which can sometimes leave you with a belly that shakes like a bowl full of jelly by the time January rolls around. But it really doesn’t have to be that way! Scroll down for my favourite healthy holiday dessert recipes. (more…)

Healthy Dairy Free Desserts Trailer

December 7, 2015 |

I’m thrilled to share the Jesse Lane Wellness Healthy Dairy Free Desserts Trailer with you!

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Jesse Lane Wellness Cookbook Healthy Dairy Free Desserts is here!

November 30, 2015 |

I’m so excited to announce that Jesse Lane Wellness Cookbook Healthy Dairy Free Desserts is finally here!

I have been working so hard on this cookbook over that last few months (and years!) and I’m thrilled that I’m finally able to share it with you.  (more…)

All about stevia powder

November 16, 2015 |

Stevia is a super sweet zero calorie herb that does not affect your blood sugar or insulin secretions.

In fact, studies have shown that stevia actually improves cellular insulin sensitivity which lowers the risk of diabetes and high blood pressure. (more…)

Meaning behind meat labels

November 2, 2015 |

Shopping for meat is really confusing with all the different labels manufacturers use. It makes it very difficult to figure out what is best for you and your family.

In this video, I uncover the real meaning behind the following 5 meat labels. (more…)

How to Sprout Beans Video

October 5, 2015 |

Do beans give you gas? They get their reputation for being a magical fruit for a reason! In this video, I talk about why sprouted beans don’t cause gas and show you how to sprout beans at home. (more…)