Jesse Lane Wellness Blog
I’m so excited to announce that Jesse Lane Wellness Cookbook Healthy Dairy Free Desserts is finally here!
I have been working so hard on this cookbook over that last few months (and years!) and I’m thrilled that I’m finally able to share it with you. (more…)
Shopping for meat is really confusing with all the different labels manufacturers use. It makes it very difficult to figure out what is best for you and your family.
In this video, I uncover the real meaning behind the following 5 meat labels. (more…)
Do beans give you gas? They get their reputation for being a magical fruit for a reason! In this video, I talk about why sprouted beans don’t cause gas and show you how to sprout beans at home. (more…)
Today I’m going to review the Stay Lean Tea 14 Day Detox Program. If you keep reading to the end, you can enter to win a Stay Lean Tea 14 Day Bestie Detox Program for you and a friend! (more…)
Today I’m going to explain the difference between organic, conventional and local produce.
A lot of my clients ask me what the difference is and I like to focus on two things:
- Pesticide residue found in organic vs conventional vs local produce
- Nutrient value of organic vs conventional vs local produce
I love to meditate, it is extremely grounding and a really great way to reduce stress. Stress causes a huge drain on our energy levels because it lowers thyroid function. When thyroid hormones are low, your cells aren’t able to produce energy as efficiently. (more…)
Friends, family and clients are always asking me about my favourite healthy products, so I decided to film a video to share what I’m loving lately! I use the healthy products featured in this video weekly (if not daily!) and I’m so excited to share them with you. (more…)
I am always looking for good non-toxic sunscreen, so I decided to share a list of the best non-toxic sunscreen brands I have used this summer. Your skin is your body’s biggest organ, so it is really important to be mindful of what you are putting on it. (more…)
In today’s society, we are all so stressed out! I understand that stress is sometimes unavoidable, so I created this video to share five dietary changes that support your body in times of stress. (more…)
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