Posts Tagged ‘video’
Healthy Eating on a Budget eBook
“Healthy eating on a budget is something I really struggle with.” “My biggest barrier to cooking healthy meals is cost. Fresh produce and natural foods are so expensive!” “Sometimes eating healthy and making healthy meals costs a lot of money.” “Healthy food is more expensive and sometimes I cannot afford to buy it.” Does any…
Read MoreLearn About My Eating Style
If you have been to my website you will notice that I don’t follow a particular diet, I share recipes that accommodate a wide variety of food allergies and lifestyle choices. Clients always ask me about the “diet” I follow so in this video, I’m going to share my eating style (because who likes the word…
Read MoreYuca Chips Online Cooking Class
The first time I had yuca chips at a restaurant I was instantly hooked so I just had to make them at home! Baked Yuca Chips are crispy on the outside and chewy on the inside. I will warn you these are highly addictive, my husband and I ate the whole batch the instant I…
Read MoreGarlicky Green Guacamole
I created this Garlicky Green Guacamole to celebrate Cinco de Mayo! There are a million different guacamole recipes with tons of ingredients, but I like to keep mine simple with only 4 ingredients so the avocado can really shine. The garlic adds a spicy kick and the cilantro adds a delicious freshness and the lime…
Read MoreHow to Stop Sugar Cravings
Often clients come to me because they are addicted to sugar, so today I’m going to explain why we crave sugar and teach you how to stop sugar cravings once and for all! I have also teamed up with Inner J to bring you an awesome giveaway that will help you stop sugar cravings.
Read More4-Ingredient Vegan Lemon Curd
I have always been a fan of sour treats, so I knew I had to come up with a yummy Vegan Lemon Curd recipe. This tangy vegan lemon curd is perfect for people who take the expression “go suck a lemon” seriously because they love the lip puckering taste. If you look forward to your…
Read MoreCooking Class Sneak Peek
I have been having soooooo much fun teaching live online cooking classes this past month! I love cooking/baking with you and answering all of your questions as we go. It has been incredible to connect with people and show them how easy healthy cooking can be.
Read MoreLive Online Cooking Classes
I’m so excited to announce that I have opened more live online cooking classes! Keep reading for details about the next three classes and learn how you can win a Whole Foods Gift card.
Read MoreVegan Salted Caramel Chews
Vegan Salted Caramel Chews are a gooey sweet treat made with only 5 ingredients. Dates and maple syrup give them a caramel flavour and tahini adds a calcium protein boost. Vegan Salted Caramel Chews are also nut-free, gluten-free, and sugar-free, say what!?!?!
Read MoreHomemade Chocolate Covered Strawberries
Today I’m going to show you how to make Homemade Chocolate Covered Strawberries from scratch! Nothing is better than juicy, sweet strawberries covered in rich chocolate. They are super simple to make with only 4 ingredients and they are vegan, dairy free, nut free and gluten free!
Read MoreHow to make a Chia Egg Video
Making a chia egg is super easy! All you have to do is mix 1 Tbsp ground chia seeds with 3 Tbsp warm water and let it sit for a few minutes. One chia egg can easily be substituted for one regular egg in baking. As an added bonus chia seeds are super healthy and…
Read MoreGuide to Natural Sugar Substitutes – Get it for FREE!
Are you on a weight loss diet but finding you really miss desserts? I’ll teach you how to have your chocolate without pudding on weight.
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