Posts Tagged ‘vegetarian’
Pretty in Pink Roasted Beet Hummus
Pretty in Pink Roasted Beet Hummus is my new favourite appetizer because it is so pretty! Pink is one of my favourite colours, hence the reason I have it in my logo and website. Roasted beets give this traditional hummus base an earthy and sweet undertone. Hummus is a delicious snack because it is really quick to make and you…
Read MoreCreamy Vegan Pesto
Creamy Vegan Pesto is really easy to prepare and it’s so creamy you would never know it’s dairy free! Pesto is such a versatile sauce, I love to make a big batch on Sundays and slather it on pretty much everything I eat all week long. It is awesome during cold and flu season because it contains volatile…
Read MoreHoliday Chocolate Bark
Holiday Chocolate Bark is one of my favourite festive desserts. It is quick to make and you can store it in the freezer ready to be pulled out when holiday visitors drop in.
Read MoreDairy Free Chai Spice Cupcakes
Dairy Free Chai Spice Cupcakes have a sweet and spicy flavour reminiscent of a creamy chai latte. They contain the same warming spices as chai tea making them the perfect cold weather treat.
Read MoreHow to be a healthy vegetarian
Many of my clients ask me for advice on how to be a healthy vegetarian. An unhealthy vegetarian diet can lead to low energy levels, weight gain, and other health issues.
Read MorePumpkin Pie Oats
Pumpkin Pie Oats are a filling and delicious way to start a fall day off on the right foot. I can’t help it, I’m a sucker for anything pumpkin or pumpkin spice this time of year.
Read MoreEnergy Boosting Fat Balls
Energy Boosting Fat Balls are a perfect snack to wake you up halfway through the day. You can make a huge batch and store it in the freezer for easy access when hunger strikes.
Read MoreCold Brew Iced Tea
Have you guys tried cold brew iced tea yet? I just recently learned about it and have been obsessed! As you know I’m a tea addict and I still do drink hot tea in the summer, but sometimes it is nice to have a cold refreshing drink. Cold brew iced tea is perfect because you really can’t…
Read MoreSleep-Supporting Salad
Sleep-Supporting Salad is perfect for those late night summer dinners. Its simple nutrient-rich ingredients will help calm the mind and support better sleep. The avocado, walnuts, and olive oil in this salad are all high in omega-3 fatty acids, which are vital to deep, satisfying and restorative sleep. Sleep is so important if you want to…
Read MoreHow to build a Smoothie Bowl
Smoothie Bowls are a nutritious and delicious breakfast that are also beautiful. I love starting my day with a smoothie but sometimes I mix it up with a smoothie bowl. I thought I would show you how to build a smoothie bowl. As you know we eat with our eyes so the prettier the breakfast,…
Read MoreSunshine Chaga Golden Latte
Have you heard of golden lattes? I feel like they are so popular right now because turmeric is super anti-inflammatory. I decided to create my own golden latte with a chaga twist and thus my Sunshine Chaga Golden Latte was born! It is a delicious immune boosting and anti-inflammatory drink.
Read MoreVegan Broccoli Cheddar Soup
Vegan Broccoli Cheddar Soup is the ultimate comfort food and it is super easy to make. I’m super excited to share this recipe from my cookbook Healthy Homemade Soups and Sandwiches.
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