Posts Tagged ‘vegan’
Hummus Veggie Wrap
I love the simplicity and freshness of this Hummus Veggie Wrap by Andrea Kmecza from my cookbook Healthy Homemade Soups & Sandwiches. Hummus is a great filling for a vegetarian wrap. You can vary the ingredients in the Hummus Veggie Wrap and play around with it. I often make this when I don’t feel like having…
Read MoreChocolate Chia Mousse
I am so excited to share a delicious cookbook with you and to give you a chance to win my Joyous Detox Giveaway on Instagram! I also have a yummy chocolate dessert recipe to share that is perfect for valentines day. The recipe I’m sharing is the Chocolate Chia Mousse recipe on page 252 of…
Read MoreCurry Kabocha Squash Soup
Make the most out of cozy winter nights with this soothing Curry Kabocha Squash Soup. Kabocha Squash, also known as Japanese Pumpkin, is a sweet variation of all those winter squashes we have come to love.
Read MoreDetox Thai Green Soup
Today I’m so happy to share the recipe and video for my Thai Green Soup. It is from my new cookbook Healthy Homemade Soups & Sandwiches and it is perfect for detox. This soup is perfect for helping your body detoxify and it will delight your taste buds.
Read MoreAlmond Cauliflower Soup
Today I’m so happy to share the recipe and video for my Almond Cauliflower Soup. It is from my new cookbook Healthy Homemade Soups & Sandwiches and it is perfect for brittle nails. This silky soup will nourish your nails and delight your taste buds. It is really quick and easy to make.
Read MoreChai Sweet Potato Soup
Today I’m sharing the recipe and video for Chai Sweet Potato Soup. It is from my new cookbook, Healthy Homemade Soups & Sandwiches, and it is perfect for dry winter skin. It has all of the delicious and warming chai spices that combine so well with sweet potatoes.
Read MoreGinger Kale Beet Salad
Kale Beet Salad with Ginger dressing is the perfect fall salad. The ginger dressing gives it a unique and warming flavour and the pecans add a protein crunch. Kale and beets are usually available all year round, but they are both in season during the fall.
Read MoreFresh Corn Salsa Salad Video
Fresh Corn Salsa Salad is perfect for weekend BBQs and potlucks. It is bursting with fresh end-of-summer colours and veggies like corn, tomatoes, and green onions. The black beans make this Fresh Corn Salsa Salad filling enough to be a meal, but you can also use it as a salsa and enjoy it with corn chips.
Read MoreSummer Berry Salad Recipe
Summer Berry Salad is the perfect healthy dessert or snack with sweet juicy berries, refreshing lemon, and a pinch of cinnamon to bring out the sweetness in the mixed berries. This is a really simple recipe that you can play around with depending on what is in season and abundant at the farmer’s market.
Read MoreTomato Avocado Salad Video
I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today we show you how avocados and basil can help protect your skin from the summer sun. In this video, I show you how to make a quick and delicious tomato avocado salad that will…
Read MoreHealthy Fresh Salads is here!!!
Healthy Fresh Salads contains: Over 30 gluten-free, unique, and fresh salad recipes created by Holistic Nutritionists A delicious cookbook with full-colour vibrant pictures Guide to creating the ultimate salad Instructions on how to clean fruits and veggies Information about GMO foods and how to avoid them Importance of eating the rainbow Guide to buying fresh…
Read MoreHemp and Lemon Salad Dressing
I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today Andrea Ashley and I show you how lemon and hemp seeds can reduce acne when used on your skin and in recipes. I’m making a versatile hemp and lemon salad dressing that tastes awesome…
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