Posts Tagged ‘nut free’
Chai Sweet Potato Soup
Today I’m sharing the recipe and video for Chai Sweet Potato Soup. It is from my new cookbook, Healthy Homemade Soups & Sandwiches, and it is perfect for dry winter skin. It has all of the delicious and warming chai spices that combine so well with sweet potatoes.
Read MorePumpkin Spice Muffins Recipe
Pumpkin Spice Muffins are the perfect fall breakfast. The pumpkin keeps them nice and moist and, they are slightly sweetened with maple syrup. A combination of cinnamon, ginger, cloves, and nutmeg gives these Pumpkin Spice Muffins their warm, autumn-y flavour.
Read MoreSlimmed-down Caesar Salad
My slimmed-down play on traditional Caesar salad will delight your taste buds without expanding your waistline. On August 31st, 2016 I had so much fun showing Dina from Breakfast Television Toronto how easy it is to make this Slimmed-down Caesar Salad and two others from my cookbook Healthy Fresh Salads.
Read MoreFresh Corn Salsa Salad Video
Fresh Corn Salsa Salad is perfect for weekend BBQs and potlucks. It is bursting with fresh end-of-summer colours and veggies like corn, tomatoes, and green onions. The black beans make this Fresh Corn Salsa Salad filling enough to be a meal, but you can also use it as a salsa and enjoy it with corn chips.
Read MoreSummer Pea Peach Salad
Summer Pea Peach Salad is bursting with bright summer flavours. Peaches make a delicious sweet treat, but they also taste delicious in savoury dishes like this pea peach salad. The sweet and juicy peaches pair really well with fresh summer sweet peas, creamy avocado, and crunchy sunflower seeds.
Read MoreSummer Berry Salad Recipe
Summer Berry Salad is the perfect healthy dessert or snack with sweet juicy berries, refreshing lemon, and a pinch of cinnamon to bring out the sweetness in the mixed berries. This is a really simple recipe that you can play around with depending on what is in season and abundant at the farmer’s market.
Read MoreTomato Avocado Salad Video
I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today we show you how avocados and basil can help protect your skin from the summer sun. In this video, I show you how to make a quick and delicious tomato avocado salad that will…
Read MoreHemp and Lemon Salad Dressing
I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today Andrea Ashley and I show you how lemon and hemp seeds can reduce acne when used on your skin and in recipes. I’m making a versatile hemp and lemon salad dressing that tastes awesome…
Read MoreYuca Chips Online Cooking Class
The first time I had yuca chips at a restaurant I was instantly hooked so I just had to make them at home! Baked Yuca Chips are crispy on the outside and chewy on the inside. I will warn you these are highly addictive, my husband and I ate the whole batch the instant I…
Read MoreGarlicky Green Guacamole
I created this Garlicky Green Guacamole to celebrate Cinco de Mayo! There are a million different guacamole recipes with tons of ingredients, but I like to keep mine simple with only 4 ingredients so the avocado can really shine. The garlic adds a spicy kick and the cilantro adds a delicious freshness and the lime…
Read MoreBlueberry Lemon Meringue Roulade
Blueberry Lemon Meringue Roulade is a delicious light and fluffy dessert that is the perfect combination of tart and sweet. It is sweetened with natural sugar substitutes and is gluten-free and grain-free, making it perfect for Passover! Blueberry Lemon Meringue Roulade looks like a super fancy dessert, but it is actually super easy to make…
Read More4-Ingredient Vegan Lemon Curd
I have always been a fan of sour treats, so I knew I had to come up with a yummy Vegan Lemon Curd recipe. This tangy vegan lemon curd is perfect for people who take the expression “go suck a lemon” seriously because they love the lip puckering taste. If you look forward to your…
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