Berry Banana Chia Pudding

Strawberry Banana Chia Pudding is a delicious and nourishing breakfast. It is so yummy it feels like you are having dessert for breakfast! Chia pudding has a fun texture, similar to tapioca pudding, and the strawberries and bananas give it juicy bursts of sweetness.

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Detox Green Hummus

Detox Green Hummus by Jesse Lane Wellness

Detox Green Hummus is a zesty and refreshing dip that tastes delicious with veggies and crackers. It is packed with parsley that gives it a delicious fresh flavour and detoxifying properties. It is a perfect St. Patrick’s Day dip because it is green and helps detox all of that green beer! Parsley has liver and kidney…

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Vegan Salted Caramel Chews

Vegan Salted Caramel Chews by Jesse Lane Wellness

Vegan Salted Caramel Chews are a gooey sweet treat made with only 5 ingredients. Dates and maple syrup give them a caramel flavour and tahini adds a calcium protein boost. Vegan Salted Caramel Chews are also nut-free, gluten-free, and sugar-free, say what!?!?!

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Homemade Chocolate Covered Strawberries

Today I’m going to show you how to make Homemade Chocolate Covered Strawberries from scratch! Nothing is better than juicy, sweet strawberries covered in rich chocolate. They are super simple to make with only 4 ingredients and they are vegan, dairy free, nut free and gluten free!

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Dairy Free Creamsicle Coconut Truffles

Creamsicle Coconut Truffles are a creamy and sweet dessert that will have you going back for more. They are a perfect combo of vanilla and orange creamy goodness. If you were ever a fan of Creamsicle ice cream bars as a kid (or as an adult!), then you will love my Creamsicle Coconut Truffles.

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Chocolate Peppermint Cookies

Double Chocolate Peppermint Cookies Square by @jesselwellness #cookies #chocolate

Double Chocolate Peppermint Cookies are soft and chewy with crunchy cacao nibs and minty deliciousness. Chocolate and peppermint really are a match made in heaven. Double Chocolate Peppermint Cookies are the perfect treat to leave out for Santa because they won’t contribute to his ever expanding waistline. They are gluten free, dairy free and sweetened…

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Carob Hazelnut Bark Video + Recipe

Carob Hazelnut Bark by @jesselwellness #carob #bark #video copy

I LOVE chocolate bark but it can be packed with lots of unhealthy ingredients and tons of sugar, so I decided to create my own version! Carob Hazelnut Bark melts in your mouth and the toasted hazelnut pieces sprinkled throughout the bark bring a satisfying crunch. The base of the carob bark is actually super…

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Spooky Meringue Ghosts

Spooky Meringue Ghosts are perfect for Halloween! They are light and crisp little treats that melt in your mouth. Spooky Meringue Ghosts only have 5 ingredients and they are gluten free, nut free and dairy free. You can still enjoy them even if it is not Halloween, just fold the raw cacao nibs into the meringue…

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Pumpkin Spice Smoothie

Pumpkin Spice Smoothie by Jesse Lane Wellness

It’s pumpkin season and I couldn’t resist creating a Pumpkin Spice Smoothie recipe, because who doesn’t want to have pumpkin pie for breakfast!?! This pumpkin spice smoothie is rich, smooth and tastes just like pumpkin pie. It is also way easier and faster to make than pumpkin pie and it is packed with nutrients, protein,…

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Roasted Eggplant with Tahini Dressing

Roasted Eggplant with Tahini Sauce by Jesse Lane Lee, CNP

Roasted Eggplant with Tahini Dressing is a super simple and quick side dish that packs a huge punch of flavour. I love the texture of roasted eggplant; I like to leave the skin on so you get something that is slightly chewy with a super soft creamy center. I find eggplant has a pretty mild…

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Quinoa Bean Salad Video

Quinoa Bean Salad by @jesselwellness #salad #video

Quinoa Bean Salad is the perfect salad to bring to your next picnic or potluck, it is bursting with flavour, colour and nutrients. The quinoa, edamame and pine nuts are packed with protein making it super filling. The fresh veggies add crunchy texture, vibrant colour and phytonutrients. Quinoa Bean Salad makes a fantastic lunch that…

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French Vanilla Cappuccino ­­­Chia Pudding

French Vanilla Cappuccino Chia Pudding by @jesselwellness #chia #cappuccino small

French Vanilla Cappuccino ­­­Chia Pudding is a fantastic way to start your day. It replaces your morning smoothie and coffee in one delicious meal. It tastes just like a French Vanilla Cappuccino but it contains lots of protein and fibre which will keep you full all the way to lunchtime. French Vanilla Cappuccino ­­­Chia Pudding…

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