Tag Archives: candida

Holistic recipes and holistic nutrition tips to help reduce candida, yeast overgrowth or candida albicans. Holistic Recipes without sugar, gluten, yeast, vinegar and mushrooms.

Garlicky Green Guacamole

I created this Garlicky Green Guacamole to celebrate Cinco de Mayo! There are a million different guacamole recipes with tons of ingredients, but I like to keep mine simple with only 4 ingredients so the avocado can really shine. The garlic adds a spicy kick and the cilantro adds a delicious freshness and the lime […]

Detox Green Hummus by Jesse Lane Wellness

Detox Green Hummus

Detox Green Hummus is a zesty and refreshing dip that tastes delicious with veggies and crackers. It is packed with parsley that gives it a delicious fresh flavour and detoxifying properties. It is a perfect St. Patrick’s Day dip because it is green and helps detox all of that green beer! Parsley has liver and kidney […]

Carob Hazelnut Bark by @jesselwellness #carob #bark #video copy

Carob Hazelnut Bark Video + Recipe

I LOVE chocolate bark but it can be packed with lots of unhealthy ingredients and tons of sugar, so I decided to create my own version! Carob Hazelnut Bark melts in your mouth and the toasted hazelnut pieces sprinkled throughout the bark bring a satisfying crunch. The base of the carob bark is actually super […]

Pumpkin Spice Smoothie by Jesse Lane Wellness

Pumpkin Spice Smoothie

It’s pumpkin season and I couldn’t resist creating a Pumpkin Spice Smoothie recipe, because who doesn’t want to have pumpkin pie for breakfast!?! This pumpkin spice smoothie is rich, smooth and tastes just like pumpkin pie. It is also way easier and faster to make than pumpkin pie and it is packed with nutrients, protein, […]

Raw Mojito Squares by @jesselwellness #raw #vegan #video

Raw Mojito Squares Recipe and Video

Raw Mojito Squares are the perfect summer dessert because they don’t require cooking and they are cool and refreshing. I love them because they are sugar-free getting all of their sweetness from stevia, so they are perfect for people on the candida diet. Raw Mojito Squares are also vegan, gluten free, paleo, rich and delicious. Watch my […]

chaga mushroom tea recipes by Jesse Lane Wellness

Chaga Mushroom Tea Recipes

I have been having so much fun playing with medicinal mushrooms so today I’m sharing my two favourite chaga mushroom tea recipes, one with chia spices and the other with vanilla. Chaga Mushrooms are known for their incredible healing powers, especially when it comes to cancer as they are the highest food source of antioxidants. […]