Jesse Lane Wellness Blog

Importance of Breakfast Title by @jesselwellness #breakfast #healthybreakfast

Importance of Breakfast

November 10, 2014 |

The importance of breakfast is essential to understand for optimal health, energy levels and overall well-being. Many people believe that skipping breakfast is a great way to cut down on calories and to lose weight, but in reality the opposite is true! (more…)

Gluten Free Thanksgiving Recipes by @jesselwellness #glutenfree #Thanksgiving

Gluten Free Thanksgiving Recipes

October 13, 2014 |

Do you have trouble finding delicious gluten-free Thanksgiving recipes to wow your friends and family?

Sometimes it can be difficult to find gluten-free recipes that are easy to make and don’t have that ‘gluten free’ taste to them. (more…)

Holistic In The City 21 Day Smoothie Guide Virtual Book Tour

HITC 21 Day Smoothie Guide Virtual Book Tour

October 6, 2014 |

You are invited to the Holistic in the City 21 Day Smoothie Guide Virtual Book Tour!

I am so excited to be hosting a virtual book tour for The Holistic in the City 21 Day Smoothie Guide! I have a bunch of amazing bloggers, nutritionists and wellness warriors supporting #21DaysofSmoothies. (more…)

FREE eBook 7 Days of Smoothies Cover

FREE eBook: 7 Days of Smoothies

September 22, 2014 |

FREE eBook by @jesselwellnessAre you in a smoothie rut making the same old smoothie every morning?

Or maybe you have always wanted to try making smoothies but don’t know where to start?


SoLo GI Energy Bars Review and Giveaway on @JesseLWellness #snack #bar #lowGI

SoLo GI Energy Bars Review and Giveaway

July 28, 2014 |

I am always looking for new energy bars to add variety to my on-the-go snack roster. I was very excited when SoLo GI approached me to review their SoLo GI Energy Bars and give some away to a lucky Jesse Lane Wellness reader. (more…)

Front Door Organics Review by @JesseLWellness #orgainc #local

Front Door Organics Review

July 14, 2014 |

Today I’m going to review an awesome Toronto-based company called Front Door Organics. I love going to farmers markets but sometimes I just don’t have the time so it is nice to get organic produce delivered straight to my door. (more…)

Canada Day Recipe Roundup

June 30, 2014 |

Happy Canada Day to all of my Canadian readers and Happy Independence Day to all those in the US! Long weekends are a great time to get together and share yummy food with your friends and family so I have put together a Canada Day Recipe Roundup just for you. (more…)

Healthy Restaurants in Lisbon

Healthy Restaurants in Lisbon

June 23, 2014 |

Staying healthy while traveling can seem like a challenge but it doesn’t have to be. Before I take off on a trip, I always research healthy restaurants near the places I’m staying. (more…)

21 Day Smoothie Guide Digital by @jesselwellness #eBook #jlwcookbook

21 Day Smoothie Challenge Wrap Up

May 26, 2014 |

The Holistic In The City 21 Day Smoothie Challenge was a big success! Thank you to everyone who participated and shared yummy smoothie pictures. (more…)

Holistic in the City 21 Day Smoothie Challenge Raspberry Crave Smoothie

Week 1 Smoothie Challenge Highlights

May 12, 2014 |

I hope everyone is enjoying the Holistic in the City 21 Day Smoothie Challenge.  Week one was a success but it is not to late to join in for the last two weeks of the smoothie challenge. Whenever you drink a delicious smoothie, take a picture and share it on InstagramTwitter or Facebook using the hashtag #21DaySmoothieChallenge and #21DaysofSmoothies. (more…)