Jesse Lane Wellness Blog

Building a beautiful smoothie bowl without a blender

May 14, 2018 |

Because smoothie bowls are all over Instagram right now, I’m building a beautiful smoothie bowl without a blender on CH Morning Live. During the segment, the host and I both make our own personalized beautiful smoothie bowl without a blender. In this segment, I use two products I love Evive Smoothie Cubes and Hungry Buddha Coconut Jerky and Chips. (more…)

Healthy Convenient Snack Recipes on The Morning Show

May 7, 2018 |

So many of my clients struggle with healthy snacking and usually end up eating granola bars that are high in sugar or grabbing fast food. Healthy snacking doesn’t have to be inconvenient. On my segment on The Morning Show, I share 3 easy and healthy convenient snack recipes for both adults and kids. (more…)

First Look Organics Review

April 23, 2018 |

I’m so excited to share my First Look Organics review because it is an awesome company that was started by one of my students! They are an organic subscription box company that contains 8-12 organic food and snack products delivered to your door every month. (more…)

Healthy Easter Treats on Breakfast Television

March 26, 2018 |

What goes better with Easter than treats! During my Healthy Easter Treats segment on Breakfast Television, I share some fun and healthy recipes that you can make with your kids over Easter holidays. (more…)

March Clean Eating Meal Plan

February 26, 2018 |

I am thrilled to be featured in the March issue of Clean Eating Magazine! It was so much fun creating a clean eating meal plan that allows you to eat clean for 7 days with only 20 ingredients. I love creating these meal plans because it is a fun challenge to come up with recipes that are creative but use the same ingredients. (more…)

Surprise Appearance on CBC The Goods

February 4, 2018 |

I had so much fun doing a surprise appearance the CBC The Goods! It wasn’t actually planned, I was pulled out of the audience to help with a makeup demo. The host Jessie has twin boys the same age as my son so it was fun chatting with her about our babies. (more…)

21 Day Smoothie Guide Instagram Giveaway

January 29, 2018 |

This giveaway is closed, congrats to the two winners! You can still purchase my eBook 21 Day Smoothie Guide for only $4!

Do you want to make your mornings healthier? (more…)

My three favourite holistic pregnancy books

November 11, 2017 |

Reading too many books, even the holistic pregnancy books, can sometimes overwhelm you when you are pregnant. It is a great idea to be well informed, but there is such a thing as information overload.

(more…)

My experience with placenta capsules

October 30, 2017 |

Have you heard of placenta capsules? They are something I knew I wanted to include in my postpartum care after I read an article about them in 2011.  (more…)

Yoga Prescriptions For Common Pregnancy Ailments

October 16, 2017 |

I am thrilled to share this article about Yoga Prescriptions For Common Pregnancy Ailments written by one of my favourite yoga teachers Ashley Holly. (more…)