Jesse Lane Wellness Blog
We all love bread, but it doesn’t always work with certain diets and lifestyle choices. On top of that, many of us are simply eating way too much bread! I’m so excited to show you Cloud Bread, a yummy gluten-free, low carb, high protein bread substitute that you can make at home. (more…)
I’m so excited to offer you a chance to win a copy of my new cookbook Healthy Homemade Soups & Sandwiches!!! It has been a great hit since it was released in January.
Healthy Homemade Soups & Sandwiches contains over 30 holistically delicious soup and sandwich recipes (with stunning images) that are easy to prepare. It also contains information of how to properly freeze and reheat soups, explains the downfalls of canned soups, and provides the nutritional breakdown of fresh, frozen and canned veggies.
As the weather gets colder, steamy soups are the best way to warm you up from the inside out. That is why over the winter months, healthy soups are the new smoothies!
Soups are packed with all of the same nutrients as smoothies, and you can get even more variety. During my segment on Breakfast Television, I talk about 4 soup recipes from my brand new cookbook Healthy Homemade Soups and Sandwiches.
The segment originally aired on January 26, 2017.
Today I want to talk to you about why you want to avoid BPA. Canned soups are often high in sodium and contain sugar, MSG, and preservatives. They are also often packaged in cans which almost always contain BPA. BPA has been linked to numerous health issues that I’m going to explain in this post.
If you are trying to conceive, this post is for you because BPA has been linked to miscarriages and birth defects.
Are you looking for a nutrient-dense meal that is super cheap?
Soup is a super inexpensive way to get more veggies and nutrients into your diet. It is packed with healing herbs that can reduce inflammation, ease digestion, and provide antioxidant support. Studies have found that soup consumption can even help with weight management!
Our Clay Detox Face Mask is a perfect way to gently pull toxins out of your pores for clear glowing skin. This lemongrass and green clay detox face mask is perfect for helping cleanse and detoxify your face.
I’m so excited to join up with Andrea Ashley to bring you this three part Soups and Skin Care Series. (more…)
Registration is now closed.
I host free webinars regularly so if you are interested in hearing about the next one, please subscribe to my YouTube Channel.
I really enjoy interacting with like-minded people who are as passionate about food and holistic health as I am.
A really fun way to do this is through social media.
I actually spend a lot of time connecting with my followers on social media and I would love to connect with you! (more…)
Have you ever thought “I get bored and need more variety in my meals!”?
This is something I hear all the time from my clients.
My free eBook Healing Herbs and Spices explains the health benefits of 12 common herbs and spices. It teaches you how to spice up your life by incorporating them into your meals. (more…)
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