Posts Tagged ‘video’
Healthy Candy Cane Desserts
Healthy candy cane desserts are my holiday obsession! I don’t really like candy canes by themselves, but I love that peppermint crunch that magically happens when candy canes are hiding in my baking. I’m so excited to share my love for candy cane desserts on Breakfast Television on December 21st at 8:20 am.
Read MoreThe Morning Show Appearance
Did you know national cookie day was December 4th? I am so excited I got to celebrate this delicious day in a healthy way with a segment on The Morning Show on Global TV! We all love cookies, especially around the holidays, but we don’t want to end up looking like Santa!
Read MoreFree Holiday Cooking Class
Registration is now closed. Subscribe to my YouTube Channel to get notifications when I go live. I host free live online cooking classes regularly so if you are interested in hearing about the next one, please fill out the form below.
Read MoreHealthy Eating Over the Holiday
Registration is now closed. I host free webinars regularly so if you are interested in hearing about the next one, please subscribe to my YouTube Channel.
Read MoreDIY Natural Cuticle Oil
If the cold winter weather is causing your nails to break and your cuticles to dry out, then you will love this DIY Natural Cuticle Oil. This awesome smelling oil blend repairs damaged nails and hangnails. I’m so excited to join up with Andrea Ashley to bring you this three part Soups and Skin Care…
Read MoreAlmond Cauliflower Soup
Today I’m so happy to share the recipe and video for my Almond Cauliflower Soup. It is from my new cookbook Healthy Homemade Soups & Sandwiches and it is perfect for brittle nails. This silky soup will nourish your nails and delight your taste buds. It is really quick and easy to make.
Read MoreSweet Potato Face Mask for Dry Skin
This Sweet Potato Face Mask is the perfect way to brighten your skin and combat dry skin. I’m so excited to join up with Andrea Ashley to bring you this three part Soups and Skin Care Series. Andrea Ashley is a clinical aromatherapist, Natural Skincare formulator and owner of Andrea Ashley Co, an online shop…
Read MoreChai Sweet Potato Soup
Today I’m sharing the recipe and video for Chai Sweet Potato Soup. It is from my new cookbook, Healthy Homemade Soups & Sandwiches, and it is perfect for dry winter skin. It has all of the delicious and warming chai spices that combine so well with sweet potatoes.
Read MoreHealthy Halloween Snacks Roundup
I am so excited to share these fun, healthy Halloween snacks with you. Halloween was actually my favourite holiday as a kid because it was all about candy! As much as we love candy, it is super high in sugar, which makes kids (and adults) bounce off the walls on a sugar high followed by…
Read MoreBest Time to Eat Salad Video
Have you ever wondered when is the best time to eat salad? Should it be before a meal, with a meal or after a meal? I did some research and found some really cool salad eating facts. I’m excited to share them in this video.
Read MoreSlimmed-down Caesar Salad
My slimmed-down play on traditional Caesar salad will delight your taste buds without expanding your waistline. On August 31st, 2016 I had so much fun showing Dina from Breakfast Television Toronto how easy it is to make this Slimmed-down Caesar Salad and two others from my cookbook Healthy Fresh Salads.
Read MoreNational TV – Bitter Foods
I’m thrilled to announce that I have made my first appearance as a guest expert on national TV! On September 7, 2016 I appeared on CTV Your Morning to discuss the health benefits of bitter foods and how we can enjoy them on a daily basis.
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