Posts Tagged ‘vegetarian’
Healthy Halloween Snacks Roundup
I am so excited to share these fun, healthy Halloween snacks with you. Halloween was actually my favourite holiday as a kid because it was all about candy! As much as we love candy, it is super high in sugar, which makes kids (and adults) bounce off the walls on a sugar high followed by…
Read MorePumpkin Spice Muffins Recipe
Pumpkin Spice Muffins are the perfect fall breakfast. The pumpkin keeps them nice and moist and, they are slightly sweetened with maple syrup. A combination of cinnamon, ginger, cloves, and nutmeg gives these Pumpkin Spice Muffins their warm, autumn-y flavour.
Read MoreGinger Kale Beet Salad
Kale Beet Salad with Ginger dressing is the perfect fall salad. The ginger dressing gives it a unique and warming flavour and the pecans add a protein crunch. Kale and beets are usually available all year round, but they are both in season during the fall.
Read MoreSlimmed-down Caesar Salad
My slimmed-down play on traditional Caesar salad will delight your taste buds without expanding your waistline. On August 31st, 2016 I had so much fun showing Dina from Breakfast Television Toronto how easy it is to make this Slimmed-down Caesar Salad and two others from my cookbook Healthy Fresh Salads.
Read MoreFresh Corn Salsa Salad Video
Fresh Corn Salsa Salad is perfect for weekend BBQs and potlucks. It is bursting with fresh end-of-summer colours and veggies like corn, tomatoes, and green onions. The black beans make this Fresh Corn Salsa Salad filling enough to be a meal, but you can also use it as a salsa and enjoy it with corn chips.
Read MoreSummer Pea Peach Salad
Summer Pea Peach Salad is bursting with bright summer flavours. Peaches make a delicious sweet treat, but they also taste delicious in savoury dishes like this pea peach salad. The sweet and juicy peaches pair really well with fresh summer sweet peas, creamy avocado, and crunchy sunflower seeds.
Read MoreApple Cider Vinaigrette
Apple Cider Vinaigrette is a delicious and versatile salad dressing that tastes fantastic on just about any salad. The apple cider vinegar is balanced with just enough sweetness from the honey and a little zing from the mustard and garlic.
Read MoreSummer Berry Salad Recipe
Summer Berry Salad is the perfect healthy dessert or snack with sweet juicy berries, refreshing lemon, and a pinch of cinnamon to bring out the sweetness in the mixed berries. This is a really simple recipe that you can play around with depending on what is in season and abundant at the farmer’s market.
Read MoreTomato Avocado Salad Video
I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today we show you how avocados and basil can help protect your skin from the summer sun. In this video, I show you how to make a quick and delicious tomato avocado salad that will…
Read MoreHemp and Lemon Salad Dressing
I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today Andrea Ashley and I show you how lemon and hemp seeds can reduce acne when used on your skin and in recipes. I’m making a versatile hemp and lemon salad dressing that tastes awesome…
Read MoreCreamy Turmeric Sauce
I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today Andrea Ashley and I show you how turmeric, almonds and carrots can reduce inflammation in your skin inside and out. I’m making a Creamy Turmeric Sauce that is perfect over spiralized carrots with a…
Read MoreYuca Chips Online Cooking Class
The first time I had yuca chips at a restaurant I was instantly hooked so I just had to make them at home! Baked Yuca Chips are crispy on the outside and chewy on the inside. I will warn you these are highly addictive, my husband and I ate the whole batch the instant I…
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