Posts Tagged ‘sugar free’
Fresh Corn Salsa Salad Video
Fresh Corn Salsa Salad is perfect for weekend BBQs and potlucks. It is bursting with fresh end-of-summer colours and veggies like corn, tomatoes, and green onions. The black beans make this Fresh Corn Salsa Salad filling enough to be a meal, but you can also use it as a salsa and enjoy it with corn chips.
Read MoreHealthy Fresh Salads on Amazon!
Digital cookbooks are awesome, but sometimes it is nice to have an actual cookbook with you in the kitchen. A lot of you have been asking about a print version of the cookbook, I’m so excited to let you know that Healthy Fresh Salads is available on Amazon in paperback!
Read MoreTomato Avocado Salad Video
I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today we show you how avocados and basil can help protect your skin from the summer sun. In this video, I show you how to make a quick and delicious tomato avocado salad that will…
Read MoreHemp and Lemon Salad Dressing
I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today Andrea Ashley and I show you how lemon and hemp seeds can reduce acne when used on your skin and in recipes. I’m making a versatile hemp and lemon salad dressing that tastes awesome…
Read MoreDairy Free Dessert Roundup
Today I’m excited to share 12 yummy dairy free dessert recipes with you because as you know, I’m sensitive to dairy but still love my desserts. All of these scrumptious dairy free desserts are gluten-free, free from refined sugar and don’t contain processed ingredients. They are also oh so yummy!
Read MoreYuca Chips Online Cooking Class
The first time I had yuca chips at a restaurant I was instantly hooked so I just had to make them at home! Baked Yuca Chips are crispy on the outside and chewy on the inside. I will warn you these are highly addictive, my husband and I ate the whole batch the instant I…
Read MoreHow to Stop Sugar Cravings
Often clients come to me because they are addicted to sugar, so today I’m going to explain why we crave sugar and teach you how to stop sugar cravings once and for all! I have also teamed up with Inner J to bring you an awesome giveaway that will help you stop sugar cravings.
Read More11 Delicious No Sugar Desserts
Today I’m excited to share 11 mouth-watering no sugar desserts with you because as you know, I’m a sugar-a-holic.
Read More4-Ingredient Vegan Lemon Curd
I have always been a fan of sour treats, so I knew I had to come up with a yummy Vegan Lemon Curd recipe. This tangy vegan lemon curd is perfect for people who take the expression “go suck a lemon” seriously because they love the lip puckering taste. If you look forward to your…
Read MoreBerry Banana Chia Pudding
Strawberry Banana Chia Pudding is a delicious and nourishing breakfast. It is so yummy it feels like you are having dessert for breakfast! Chia pudding has a fun texture, similar to tapioca pudding, and the strawberries and bananas give it juicy bursts of sweetness.
Read MoreDetox Green Hummus
Detox Green Hummus is a zesty and refreshing dip that tastes delicious with veggies and crackers. It is packed with parsley that gives it a delicious fresh flavour and detoxifying properties. It is a perfect St. Patrick’s Day dip because it is green and helps detox all of that green beer! Parsley has liver and kidney…
Read MoreVegan Salted Caramel Chews
Vegan Salted Caramel Chews are a gooey sweet treat made with only 5 ingredients. Dates and maple syrup give them a caramel flavour and tahini adds a calcium protein boost. Vegan Salted Caramel Chews are also nut-free, gluten-free, and sugar-free, say what!?!?!
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