Posts Tagged ‘smoothie’
Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie
My Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie is the perfect breakfast to bring us into spring! The freshness of the mangoes and carrots really reminds me how much I’ve missed warmer weather. This smoothie is so easy to make for a quick breakfast or snack. Greek yogurt rounds out the fruits and veggies with its high…
Read MoreWakeup Matcha Green Smoothie
My Wakeup Matcha Green Smoothie is definitely one of my wildest smoothies yet. This one might actually even be my most nutritional! This recipe has all of the makings of a great energizing green smoothie. Banana, nut milk, coconut oil, some Vitamin C-rich lime juice, spinach – but we’re not stopping there. This smoothie also…
Read MoreImmune Boosting Golden Smoothie
I’m so excited to share my Immune Boosting Golden Smoothie Recipe with you! Winter can feel so blah. The days are shorter, produce is lacking, and it’s cold all the time. But my favourite part about winter? Combating those winter blahs with vibrant, healthy, delicious foods. If you’re in need of some sunshine and are…
Read MoreStrawberry Banana Smoothie with Naked Nutrition
Strawberry season is here so I have partnered with Naked Nutrition to bring you a yummy Strawberry Banana Smoothie recipe! This smoothie is summer in a sip! It is creamy without any dairy making it a yummy vegan smoothie. I love drinking smoothies in the summer for breakfast, snacks and even lunch because they are…
Read MoreCrisp Green Smoothie
This is my go-to smoothie when I’m looking for a crisp green smoothie. This smoothie has such a fresh taste with the added benefit of being jam-packed with green goodness! And how good does it feel to know you’ve just eaten half your vegetable servings for the day even before lunch? It’s also a very…
Read MoreTop 6 Smoothie Mistakes You’re Making
Recently smoothies have been making quite a comeback with everyone making them in an effort to lose weight and improve their health. The problem is many people are making mistakes when they make their smoothies, creating a drink that is not only unhealthy but contributing to weight gain! Keep reading as I reveal the top…
Read MoreProtein Peanut Butter Cup Smoothie
Protein Peanut Butter Cup Smoothie is the perfect way to enjoy dessert for breakfast. Peanut Butter Cups are probably my favourite candy, so I turned them into a smoothie! This filling smoothie has two secret ingredients: spinach to add energizing iron and white beans for fiber and protein. Though they may seem odd to add…
Read MoreSpicy Peach Turmeric Smoothie
If you suffer from any kind of chronic inflammation (acne, arthritis, asthma, IBD, psoriasis, etc), this smoothie is for you. Sugar, refined grains, dairy, alcohol and any type of processed food are pro-inflammatory and actually aggravate these conditions. This is why I am a huge fan of ginger and turmeric! These two anti-inflammatory powerhouses are…
Read MoreGreen Monkey Smoothie
The Green Monkey is a great “entry-level” green smoothie for those people who are intimidated by green smoothies. With its fun name, and beautiful green hue, kids will be excited to drink this – even when you tell them it contains one of the healthiest vegetables on the planet.
Read MorePaleo Smoothie Bowl
Paleo Smoothie Bowl is the perfect way to mix up your morning. I love a smoothie, but sometimes it is fun to mix things up and eat them in a bowl decorated with toppings. I like this recipe because it is super filling and high in protein without having to add protein powder. For a…
Read MoreSpiced Pear Smoothie
Spiced Pear Smoothie is a warming and refreshing way to start your day. The pear and baby kale are lovely in combination with ginger, cardamom and a splash of maple syrup. I like to add collagen to this green smoothie because it adds protein and helps strengthen hair, skin and nails.
Read MoreMinty Fresh Green Smoothie
Minty Fresh Green Smoothie is the perfect way to start your morning. Not only is it refreshing, but it also contains cucumber and honeydew melon to make it super hydrating for a hot summer day. It has 1/2 an avocado which is a source of healthy fat, but it also makes it super creamy and filling.
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