Spicy Peach Turmeric Smoothie

If you suffer from any kind of chronic inflammation (acne, arthritis, asthma, IBD, psoriasis, etc), this smoothie is for you. Sugar, refined grains, dairy, alcohol and any type of processed food are pro-inflammatory and actually aggravate these conditions. This is why I am a huge fan of ginger and turmeric! These two anti-inflammatory powerhouses are incredibly effective and a little goes a long way. I love this Spicy Peach Turmeric Smoothie because it tastes like a creamy dessert. It has the added bonus that it helps decrease inflammation and boosts your immunity.

This Spicy Peach Turmeric Smoothie recipe is exclusive to my 21 Day Smoothie Guide eBook which you can purchase for only $4.99. Holistic in the City 21 Day Smoothie Guide contains 21 delicious smoothie recipes made with love by 7 Holistic Nutritionists. It also has lots of information including our basic smoothie formula, the answer to the age-old debate of juicing vs smoothies and what to look for when buying protein powder.

Buy my eBook now and get instant access to this recipe and so many more.