Medicinal Mushroom Benefits and Giveaway with @jesselwellness Chaga Mushrooms #chaga #giveaway #win #medicinal

Medicinal mushrooms are getting really popular due to their incredible healing ability. They are excellent cancer fighters and adaptogenic, which means that they will go to work wherever the body needs extra help. I’m going to cover the health benefits of Reishi, Chaga and Cylocepts, then I have really exciting giveaway for you!

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Gooey Gingerbread Protein Balls by Jesse Lane Wellness #gingerbread #vegan

Gooey Gingerbread Protein Balls are the perfect post-yoga or post workout snack. They taste just like dessert because they have all the deliciousness of gingerbread with an added protein punch. Gooey Gingerbread Protein Balls are made with sweet dates, iron-rich molasses, protein powder, crunchy nuts and warming spices. They are super easy to make because…

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Did you make a New Year’s resolution to get healthy this year but you aren’t sure where to start? With all of the health-related misinformation out there it can be really difficult to figure out what is real and what is just creative advertising. It can also be hard to take that first step and…

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Mango Turmeric Smoothie by Jesse Lane Wellness

Mango Turmeric Smoothie, aka The Yellow Gazebo Smoothie, is a creamy smoothie that is sweetened with juicy mangoes and flavoured with toasted coconut. The turmeric added to the smoothie creates the vibrant yellow color and has a multitude of health benefits that can be found in my Curry Kale Quinoa Bowl Recipe. Why Smoothies? When…

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Strawberry Rhubarb Crisp by Jesse Lane Wellness

Strawberry Rhubarb Crisp is one of my favourite quick and easy summer dessert recipes. It is bursting with sweet juicy strawberries and sour rhubarb topped with a golden gluten free crumble. Strawberry Rhubarb Crisp is naturally sweetened with a touch of maple syrup which makes for a refreshing vegan dessert. I have always been a rhubarb…

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Raw Blueberry Cheesecake by Jesse Lane Wellness

I love making raw cheesecakes in the summer and this Raw Blueberry Cheesecake is one of my favourites. It is made with a chewy gluten-free date and pecan base that is topped with creamy vegan blueberry cashew cream cheese that tastes just like the real thing. Raw Blueberry Cheesecake gets all of its sweetness from…

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Raw Sweet Potato Salad by Jesse Lane Wellness

Raw Sweet Potato Salad with Curry Almond Sauce is a unique and refreshing salad that is perfect for those hot summer days when you can’t bear to turn on the oven or stove. I was sceptical the first time I tried a raw sweet potato salad, but I was pleasantly surprised. Raw sweet potatoes have…

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Coconut Curry Popcorn by @JesseLWellness #curry #healthysnack

Stovetop Coconut Curry Popcorn is a fun way to spice up your popcorn. It is cooked in coconut oil which gives it a sweetness that complements the spicy curry really well. This is the perfect popcorn to make before snuggling up with your favorite movie. Not all curries are created equal, so you can play…

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Mini Mediterranean Gluten Free Quiche by Jesse Lane Wellness

Mini Mediterranean Gluten Free Quiche is made with flaky gluten free paleo crust and is filled with delicious Mediterranean flavors like sun-dried tomatoes, spinach, garlic and black olives. These mini quiches are dairy-free and make a perfect appetizer or brunch item. Eggs Eggs are considered a high-quality protein because they contain a complete range of amino…

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Raw Black Forest Brownies by Jesse Lane Wellness

Raw Black Forest Brownies are a decadent chocolate cherry dessert that is gluten free, paleo and raw vegan. They are naturally sweetened with dates and cherries which creates a smooth and rich brownie filled with crunchy almonds and chewy cherries for added texture. Raw Black Forest Brownies only contain 6 ingredients and they are really easy to make. They…

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Raw Pad Thai is gluten free, vegan and peanut free! I love Pad Thai and in the summer there is nothing better than eating it raw. The fresh veggies and kelp noodles give it a refreshing crunch and the sauce is creamy and delicious. Raw Pad Thai is much tastier and healthier than the Pad…

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