Search results for: quinoa
Cranberry Apple Kale Slaw
Cranberry Apple Kale Slaw is a sweet and hardy salad. I love the juicy sweetness the apple and cranberries bring to this delicious fresh slaw. It is fantastic to make in large batches, you can store it in the fridge to enjoy through the week. It is also a really nice slaw to serve during the…
Read MoreLet Them Beet Cake
I know you have heard of carrot cake, but have you ever tried beet cake? The beets add pretty flecks of pink and earthy sweetness to the cake. The batter for this cake is a stunning pink which, unfortunately, fades when it is baked. I like to top this cake with a pretty pink glaze…
Read MoreMorale-Boosting Virtual Corporate Classes
I would love to help your team achieve their New Year’s resolutions through my morale-boosting virtual corporate classes. During my engaging virtual cooking classes and lunch & learns, I share practical tips and tricks to help you and your team feel your best.
Read MoreNovember Remote Corporate Wellness Classes
Since the majority of my corporate nutrition clients are in the US, the November remote corporate wellness classes are focused on Thanksgiving. But don’t worry, if you are Canadian, you can still enjoy these beautiful fall-themed classes. Email info@jesselanewellness.com for more details.
Read More4 Tips for Embracing Healthy Eating Habits
You know that I’m all about healthy eating! Today I’m excited to share this guest post that shares 4 tips for embracing healthy eating habits. Do you ever wish that you could eat healthier, but often fall back into your old habits? A lack of time is often the main reason why many people don’t…
Read MoreStrawberry Arugula Salad with Strawberry Balsamic Vinaigrette
Strawberry Arugula Salad with Strawberry Balsamic Vinaigrette is the perfect way to celebrate strawberries with a savoury dish. We so often use them in desserts, it is fun to mix it up! The strawberries complement the peppery arugula and toasted pecans so well and the basil adds a fresh twist. This summer salad is filling…
Read More4 Nutrients for a Healthy Pregnancy
Nutrition is so important when you are pregnant because it can make the difference between a healthy, happy pregnancy and one where you are constantly experiencing pregnancy discomforts. Today I’m sharing my top 4 nutrients for a healthy pregnancy: protein, calcium, iron, and folate.
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Thank you so much for your payment. Your transaction has been completed, and a receipt for your purchase has been emailed to you. You can log into your PayPal account to view transaction details. If you have some free time, feel free to browse my healthy recipes!
Read MoreHow Your Diet Could Help Reduce Inflammation
Inflammation can cause so many health issues from joint pain and muscle pain to poor digestion and skin issues. Following an anti-inflammatory diet can really help relieve any discomfort caused by inflammation. Today I’m happy to share a guest post on how your diet could help reduce inflammation.
Read MoreMeal Planning Membership with Clean Eating
I’m thrilled to be creating recipes and meal plans for the Clean Eating Membership called CE All-Access. With the meal planning membership app, you can create your own meal plans, or use the ones that me and other nutritionists have created for you. Follow this link and use code JLaneLee20 to get 20% off your…
Read MoreHearty Vegan Fall Salad
Embrace the flavours of fall with this hearty vegan fall salad. It has a delicious sweetness from sweet potatoes and cranberries, and is super filling thanks to black beans and quinoa. Even if you don’t follow a plant-based die,t you will enjoy this fall-infused salad.
Read MoreEaster Eggie Bites
Easter Eggie Bites quick and savoury breakfast or snack. They really aren’t just for Easter time, are the perfect breakfast for someone who is too busy in the morning to make a healthy breakfast. You can make them on the weekend and grab three or four on your way out the door. They taste great straight…
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