Holiday Magic: Eggnog Cinnamon Rolls You’ll Want All December
I am so excited about my Eggnog Cinnamon Rolls! I don’t think I’ve ever met someone who doesn’t love a cinnamon roll… especially when it comes with a festive Christmas twist! Every December, these Eggnog Cinnamon Rolls make their way into my kitchen, and without fail, they disappear faster than I can bake them. My whole family would happily eat them for breakfast, lunch, dinner and dessert if we could get away with it. They are soft, cozy, perfectly spiced and filled with that holiday nostalgic flavour. These rolls aren’t just another Christmas morning recipe; they are a certified kid pleaser and a tradition we look forward to all season long!
The best part about these Cinnamon Rolls is that they are completely yeast-free, nutrient-rich rich and are full of holiday spices that are surprisingly full of health benefits. Made with wholesome spelt flour, they offer a delightful nutty undertone that sets them apart from traditional Christmas baked goods.
And the real secret to their irresistible holiday charm? A generous sprinkle of nutmeg, just enough to transform each bite into a festive tribute to everyone’s favourite seasonal drink. These rolls are comforting, flavourful, and a little better for you – making them the perfect treat to enjoy all season long.
Eggnog Cinnamon Rolls Recipe
Yeast-Free | Dairy-free
Prep time: 25 minutes | Cook time: 15 minutes | Serving size: 9
Eggnog Cinnamon Rolls Ingredients
- ¼ cup nut milk at room temperature
- ¾ cup coconut oil, divided
- 1 egg, at room temperature
- ½ tsp vanilla extract
- ¾ cup coconut sugar, divided
- 2¾ cups spelt flour, divided
- 2 tsp baking powder
- 1½ tbsp nutmeg
- ½ tsp cinnamon
- ½ tsp cardamom
- ½ tsp cloves
Vanilla Maple Glaze Ingredients
- ½ cup icing sugar (process 1/3 cup coconut sugar)
- ½ tbsp maple syrup
- ½ tbsp nut milk
- ⅛ tsp vanilla powder or extract
Directions
- Preheat the oven to 350°F and line a baking sheet with parchment paper.
- Whisk the nut milk, ½ cup coconut oil, egg, and vanilla in a medium-sized bowl.
- Mix ¼ cup coconut sugar, 2½ cups spelt flour and baking powder in a large bowl.
- Add wet ingredients to the dry ingredients and mix until everything is incorporated, and rest for 5 to 20 minutes in the fridge until firm.
- Whisk together ¼ cup melted coconut oil, ½ cup coconut sugar and cinnamon, nutmeg, cardamom and cloves.
- Roll the dough into a rectangle that is roughly 1cm thick. Use the remaining ¼ cup of flour to prevent the dough from sticking to the surface or rolling pin.
- Spread the cinnamon sugar mixture over the dough using the back of a spoon.
- Roll the dough up and cut it into slices using a serrated knife, or wrap unflavored dental floss around the roll and pull it tight to cut the dough.
- Arrange the eggnog cinnamon rolls on the baking sheet so they do not touch and bake for 15 minutes.
- While the spelt cinnamon rolls are baking, prepare the glaze by mixing the icing sugar with maple syrup, nut milk and vanilla. Once the eggnog cinnamon rolls have cooled, drizzle them with the glaze, sprinkle with nutmeg and enjoy.
Why Use Spelt Flour Instead of Regular Flour?
Most of the popular baked goods we know and love use regular, all-purpose white flour. While this is okay once in a while, eating excess amounts of white, processed flour can cause some damage. I chose to use spelt flour in these Eggnog Cinnamon Rolls as it is an amazing substitute to keep that texture, but with some added health benefits.
- Nutrient Dense: Spelt flour contains more protein, fibre, vitamins and minerals compared to regular flour. Specifically, it is rich in B vitamins, iron, selenium, magnesium and zinc.
- Smoothier Digestion: Most people find spelt flour easier on the stomach due to a weaker gluten structure.
- Less Processed: Spelt flour is considered to be an ‘ancient grain’, and is typically grown with fewer modifications and is less processed.
- Great Texture and Flavour: Spelt flour has a nutty and sweet flavour to it, adding some extra holiday flavour to those cinnamon rolls. It has a soft and tender texture but still maintains structure.
TIP: When using flour for any recipe, try to find an organic option. Wheat and other grains can be highly sprayed with pesticides, so it’s best to go for an organic brand just to be safe.
Eggnog Cinnamon Rolls by @jesselwellness
Those Holiday Spices we all know and love actually have many health benefits
Cinnamon
- Can support the body in maintaining a healthy inflammatory response
- Known to help with blood sugar management as it alters the way the body responds to carbohydrates
- Rich in Antioxidants, which protect our cells from oxidative stress
- Warming!
- It can help soothe the digestive system
Nutmeg
- Also rich in antioxidants and supports digestion
- Anti-microbial properties
- Adds sweetness without added sugar
Chai
- Similar to all the benefits for Cinnamon and Nutmeg, with an added mood boosting aroma: the smell of chai is very soothing and calming to most.
Want more of those Healthy Holiday Flavours?
Free Christmas Dessert Recipe Cookbook.
Make lasting holiday memories by sharing these healthy desserts with your loved ones. Involve your kids or grandkids in the baking process! It’s a great way to bond, teach them the joy of creating wholesome treats, and turn the kitchen into a space full of laughter and connection. My free cookbook has lots of healthy holiday recipes everyone will love.
Candy Cane Spelt Cookies
With the use of Spelt flour again in this recipe, these Candy Cane Spelt Cookies are soft and buttery, with a festive candy cane crunch. I have been making them for years (when it’s time to indulge). These cookies are made with coconut sugar, allowing you to maintain a balanced blood sugar over the holidays. Perfect for Christmas dessert, cookie exchange, holiday bake sales or just for yourself to enjoy!
Healthy Candy Cane Hot Chocolate
Is there anything better than a cozy hot chocolate on Christmas Eve? Sweetened with nutrient-rich maple syrup and dark chocolate, this hot chocolate is a healthy alternative to those pre-packaged powders. I like to add collagen to mine to add even more benefits! If you’re not a huge fan of the peppermint flavour, simply remove the candy canes, and you have yourself a classic hot cocoa.
Orange-Scented Gingerbread Squares
In my opinion, citrus and chocolate together is the most delightful combo for the holidays! These Orange-Scented Gingerbread Squares are a perfect dairy free and nut-free dessert that is sweetened with blackstrap molasses and filled with warming spices like ginger and cinnamon. You can top these with whipped cream or vanilla ice cream to sweeten them up for an extra special treat.
Gingerbread Orange Hot Toddy Cocktail
This Gingerbread Orange Hot Toddy is a festive twist on this traditional cocktail! This drink is cozy, delicious and will warm you up on those cold winter nights. With the classic gingerbread flavours and a little bit of a tang from the orange juice, this drink is perfect for Christmas evening. This can be made into a mocktail by simply removing the whiskey; it is completely optional.
