Posts Tagged ‘holiday’

Holiday Nutrition Guide

Holiday nutrition is something we all struggle with this time of year. Even though it is the holiday season, it doesn’t mean you can eat whatever you want all the time.

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Sesame Pistachio Energy Bites

You are going to love Sesame Pistachio Energy Bites by my fantastic intern and fellow holistic nutritionist Stella from Wellness by Stella. You can enjoy them as a snack or as a festive holiday dessert. 

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Healthy Canada Day Recipes

Canada Day coming up, I came up with some red and white healthy Canada Day recipes to celebrate 150th Canada’s birthday. These recipes are perfect to bring to a Canada Day BBQ or cottage weekend.

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Blue Matcha Smoothie

Banana Coconut Blue Matcha Smoothie is creamy, delicious, and very blue! It is a tasty combination of coconut and banana with a hint of blue matcha.

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Healthy Mother’s Day Brunch

As a momma to be I’m all about celebrating mother’s day in style, but as a holistic nutritionist, I don’t want to compromise on health. I’m so excited to share 5 healthy mother’s day brunch recipes that are also delicious!

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Healthy Easter Recipes on TV

What goes better with Easter than chocolate? Today I have some fun and healthy Easter recipes that you can make with your kids over the holiday!

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Chocolate Coconut Easter Nests

Chocolate Coconut Easter Nests are the perfect way to celebrate Easter in a healthy way. Nothing beats the combination of chocolate and coconut, especially when they come together in this fudgy festive treat.

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Healthy Candy Cane Desserts

Healthy candy cane desserts are my holiday obsession! I don’t really like candy canes by themselves, but I love that peppermint crunch that magically happens when candy canes are hiding in my baking. I’m so excited to share my love for candy cane desserts on Breakfast Television on December 21st at 8:20 am. Watch the…

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Candy Cane Spelt Cookies

Candy Cane Spelt Cookies are soft and buttery with a festive candy cane crunch. They are the perfect cookie to bring to holiday bake sales, cookie exchanges, and potlucks.

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The Morning Show Appearance

Did you know national cookie day was December 4th? I am so excited I got to celebrate this delicious day in a healthy way with a segment on The Morning Show on Global TV! We all love cookies, especially around the holidays, but we don’t want to end up looking like Santa!

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Free Holiday Cooking Class

Registration is now closed.  Subscribe to my YouTube Channel to get notifications when I go live. I host free live online cooking classes regularly so if you are interested in hearing about the next one, please fill out the form below.

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Healthy Eating Over the Holiday

Registration is now closed.  I host free webinars regularly so if you are interested in hearing about the next one, please subscribe to my YouTube Channel.

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