Posts Tagged ‘holiday’

Holiday Chocolate Bark

Holiday Chocolate Bark is one of my favourite festive desserts. It is quick to make and you can store it in the freezer ready to be pulled out when holiday visitors drop in.

Read More

Pinterest Worthy Holiday Eats

We all love to get festive around this time of year but I like to do it with a healthy twist! I shared Pinterest Worthy Holiday Eats on Breakfast Television on December 3 at 7:40 am. Watch the segment here or watch a teaser on my Instagram Stories in the media highlight.

Read More

Dairy Free Chai Spice Cupcakes

Dairy Free Chai Spice Cupcakes have a sweet and spicy flavour reminiscent of a creamy chai latte. They contain the same warming spices as chai tea making them the perfect cold weather treat.

Read More

Holiday Nutrition Guide

Holiday nutrition is something we all struggle with this time of year. Even though it is the holiday season, it doesn’t mean you can eat whatever you want all the time.

Read More

Sesame Pistachio Energy Bites

You are going to love Sesame Pistachio Energy Bites by my fantastic intern and fellow holistic nutritionist Stella from Wellness by Stella. You can enjoy them as a snack or as a festive holiday dessert. 

Read More

Healthy Canada Day Recipes

Canada Day coming up, I came up with some red and white healthy Canada Day recipes to celebrate 150th Canada’s birthday. These recipes are perfect to bring to a Canada Day BBQ or cottage weekend.

Read More

Blue Matcha Smoothie

Banana Coconut Blue Matcha Smoothie is creamy, delicious, and very blue! It is a tasty combination of coconut and banana with a hint of blue matcha.

Read More

Healthy Mother’s Day Brunch

As a momma to be I’m all about celebrating mother’s day in style, but as a holistic nutritionist, I don’t want to compromise on health. I’m so excited to share 5 healthy mother’s day brunch recipes that are also delicious!

Read More

Healthy Easter Recipes on TV

What goes better with Easter than chocolate? Today I have some fun and healthy Easter recipes that you can make with your kids over the holiday!

Read More

Chocolate Coconut Easter Nests

Chocolate Coconut Easter Nests are the perfect way to celebrate Easter in a healthy way. Nothing beats the combination of chocolate and coconut, especially when they come together in this fudgy festive treat.

Read More

Healthy Candy Cane Desserts

Healthy candy cane desserts are my holiday obsession! I don’t really like candy canes by themselves, but I love that peppermint crunch that magically happens when candy canes are hiding in my baking. I’m so excited to share my love for candy cane desserts on Breakfast Television on December 21st at 8:20 am. Watch the…

Read More