During my segment on CH Morning Live, I show you how to make 3 healthy blueberry packed desserts from my cookbook Healthy Dairy Free Desserts.
Blueberry Packed Desserts
Blueberries are in season right now so it is the perfect time to incorporate them into your desserts. Blueberries are a super healthy because they are jam-packed with phytonutrients that act as both an anti-inflammatory and antioxidant. Antioxidants are essential to neutralizing cancer-causing free radicals and reversing the effects of sun damage. Best of all, blueberries are delicious in desserts.
Vegan Blueberry Ice Cream
I created this recipe because I wanted to enjoy ice cream that is actually healthy! I just love cooling down with ice cream on hot sunny days, but regular ice cream is loaded with dairy, artificial flavouring, thickeners and tons of sugar. Vegan Blueberry Ice Cream is made with whole foods and gets all the sweetness it needs from the banana and blueberries. It is super quick and easy to make and you don’t need an ice cream maker!
Get the recipes on page 42 of my cookbook Healthy Dairy Free Desserts.
It contains over 30 recipes with vibrant pictures and healthy baking substitutes so you can have your cake and eat it too! You can get a copy on my website or Amazon if you want to enjoy healthy desserts, without feeling deprived.
Raw Blueberry Cheesecake
Raw Blueberry Cheesecake which is perfect for the summer because it is raw so you don’t have to turn on the oven! This recipe is really cool because it is actually dairy-free and gluten-free, the secret ingredient that gives it a creaminess is cashews.
Get the recipe in my free Guide to Natural Sugar Substitutes.
Blueberry Lemon Meringue Roulade
Blueberry Lemon Meringue Roulade is a delicious light and fluffy dessert that is the perfect combination of tart and sweet. It is also a good choice to serve to guests who has celiac disease or is lactose intolerant. Blueberry Lemon Meringue Roulade looks like a super fancy dessert, but it is actually easy to make. It is sure to impress your guests.