Oatmeal Chocolate Chip Muffins Recipe

Oatmeal Chocolate Chip Muffins by Jesse Lane Lee Corporate Wellness

These Oatmeal Chocolate Chip Muffins are a family favourite in our house and are a staple in my baking. I felt like it was finally time to share this delicious and nutritious recipe with you! These muffins contain tons of fiber from oats, spelt flour, and hemp seeds. They also have anti-inflammatory cinnamon, mineral-rich almond…

Read More

Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie

Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie Recipe by Jesse Lane Wellness

My Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie is the perfect breakfast to bring us into spring! The freshness of the mangoes and carrots really reminds me how much I’ve missed warmer weather. This smoothie is so easy to make for a quick breakfast or snack. Greek yogurt rounds out the fruits and veggies with its high…

Read More

Coconut Banana Matcha Chia Pudding

Coconut Banana Matcha Chia Pudding Recipe by @jesselwellness

Coconut Banana Matcha Chia Pudding is here just in time for St. Patrick’s Day. These beautiful pots of green goodness are a leprechaun’s delight! They’re even topped with flecks of gold (ok, ok, it’s bee pollen). This Coconut Banana Matcha Chia Pudding is filled with tons of healthy ingredients and even some sneaky spinach. This…

Read More

Wakeup Matcha Green Smoothie

Wakeup Matcha Green Smoothie by @jesselwellness

My Wakeup Matcha Green Smoothie is definitely one of my wildest smoothies yet. This one might actually even be my most nutritional! This recipe has all of the makings of a great energizing green smoothie. Banana, nut milk, coconut oil, some Vitamin C-rich lime juice, spinach – but we’re not stopping there. This smoothie also…

Read More

Gluten-Free Chocolate Chip Pumpkin Loaf

Gluten-Free Chocolate Chip Pumpkin Loaf that is dairy free

Pumpkin season is in full swing and I’m so excited to add a new recipe to my roster of delicious pumpkin treats, Gluten-Free Chocolate Chip Pumpkin Loaf! We know that pumpkin pairs beautifully with cinnamon, ginger, and other warm spices you might find in your classic pumpkin pie. But have you ever paired pumpkin with…

Read More

Strawberry Banana Smoothie with Naked Nutrition

Strawberry Banana Smoothie Recipe by Jesse Lane Lee

Strawberry season is here so I have partnered with Naked Nutrition to bring you a yummy Strawberry Banana Smoothie recipe! This smoothie is summer in a sip! It is creamy without any dairy making it a yummy vegan smoothie. I love drinking smoothies in the summer for breakfast, snacks and even lunch because they are…

Read More

Energizing Granola Parfait Recipe

Energizing Granola Parfait Recipe by Jesse Lane Wellness

Energizing Granola Parfait is a quick and filling weekday treat. It will have you heading to work with a bounce in your step. Protein powder is stirred into the Greek yogurt for an added protein punch. You don’t have to layer it, but if you do it will make your morning feel fancy!

Read More

Cardamom Pear Oatmeal

Cardamom Pear Oatmeal Jesse Lane Wellness

Cardamom Pear Oatmeal is filled with delicious spices to warm you up like a great big hug on a chilly morning. The combination of pear and cardamom makes this oatmeal irresistible. This recipe serves one so you can easily double, triple or even quadruple if you are serving more people.

Read More

Coconut Pumpkin Pie Smoothie

Coconut Pumpkin Pie Smoothie by @jesselwellness #vegansmoothie

Coconut Pumpkin Pie Smoothie is rich, smooth and tastes just like pumpkin pie. This smoothie is much easier and faster to make than pumpkin pie, but it still has sweet warming flavours. It is high in protein and fibre so it doesn’t come with a sugar crash. Who doesn’t want to have pumpkin pie for…

Read More

Italian Breakfast Sandwich

Italian Breakfast Sandwich by Jesse Lane Wellness

Italian Breakfast Sandwich is the perfect weekend brunch. What could be better than starting your day with garlic bread, bruschetta, and a fried egg? This delicious open-faced sandwich bursting with Italian flavours, it will make your weekend feel special.

Read More

Crisp Green Smoothie

Crisp Green Smoothie from HitC Smoothie Guide

This is my go-to smoothie when I’m looking for a crisp green smoothie. This smoothie has such a fresh taste with the added benefit of being jam-packed with green goodness! And how good does it feel to know you’ve just eaten half your vegetable servings for the day even before lunch? It’s also a very…

Read More

Protein Peanut Butter Cup Smoothie

Protein Peanut Butter Cup Smoothie by Jesse Lane Wellness

Protein Peanut Butter Cup Smoothie is the perfect way to enjoy dessert for breakfast. Peanut Butter Cups are probably my favourite candy, so I turned them into a smoothie! This filling smoothie has two secret ingredients: spinach to add energizing iron and white beans for fiber and protein. Though they may seem odd to add…

Read More