Jesse Lane Wellness Blog
The Holistic In The City 21 Day Smoothie Challenge was a big success! Thank you to everyone who participated and shared yummy smoothie pictures. (more…)
I hope everyone is enjoying the Holistic in the City 21 Day Smoothie Challenge. Week one was a success but it is not to late to join in for the last two weeks of the smoothie challenge. Whenever you drink a delicious smoothie, take a picture and share it on Instagram, Twitter or Facebook using the hashtag #21DaySmoothieChallenge and #21DaysofSmoothies. (more…)
Holistic in the City invites you to our 21 Day Smoothie Challenge! Each day of the 21 Day Smoothie Challenge, we will be making one smoothie from our 21 Day Smoothie Guide, and sharing our experience with all of you by posting photos, tweeting and chatting about all the smoothie goodness. Please join us! (more…)
I am so excited to announce that I have published my very first eBook, Holistic in the City 21 Day Smoothie Guide! Holistic in the City 21 Day Smoothie Guide contains 21 delicious smoothie recipes made with love by 7 Holistic Nutritionists. It also has lots of information including our basic smoothie formula, the answer to the age-old debate of juicing vs smoothies and what to look for when buying protein powder. (more…)
The foods we eat have can have a dramatic effect on how we feel. For example, when you drink a cup of coffee you almost immediately feel the energy boost. Foods for relaxation work the same way, when you are feeling anxious these foods can help relax your nervous system and calm your nerves. (more…)
Tropical Tradition saw my obsession with coconut oil and provided me with a sample. After taste testing and using the coconut oil in several recipes, I concluded that I really like Gold Label Virgin Coconut Oil. It has a clean flavour with a subtle hint of coconut. (more…)
Do you struggle to wake up without coffee and stay happy and full of energy through the day? Although coffee does have some beneficial health benefits like antioxidants, the caffeine in coffee causes a vicious cycle that eventually leads to adrenal fatigue. (more…)
Today I’m going to tell you about this awesome product called ENERGYbits and at the end of the review, I’m running a giveaway.
ENERGYbits are a 100% natural, organic and green fuel tabs with only ONE INGREDIENT, spirulina! They are a healthy snack and a real source of fuel that leaves you mentally and physically stimulated. (more…)
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