Jesse Lane Wellness Blog
This February, treat your team to some rejuvenating and indulgent Employee Wellness Workshops. Have you struggled with persistent skin concerns like psoriasis, eczema, acne, or dryness? Embrace the transformative insights shared in my Healthy Skin Starts from Within Lunch & Learn. Uncover the profound connection between diet and skin health. Learn how strategic nutritional choices can alleviate common skin conditions, enhancing both skin well-being and appearance.
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Get ready to make your New Year’s resolutions stick with my Corporate Wellness Program! I’m Jesse Lane Lee, Holistic Nutritionist, inviting you and your team to start the new year off right with some healthy habits. Embrace a healthier 2024 and elevate your team’s well-being this January!
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After a three-year hiatus, I’m thrilled to be back on Global News to share my Blood Sugar-Balancing Holiday Desserts. The segment aired on December 1, 2023, and if you missed the segment live, you can watch it here.
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The holiday season can be hectic, but that doesn’t mean we have to miss out on treats. As a lover of quick and easy recipes with just a few ingredients, I was excited to share some of my favourite healthy holiday treats with you on Breakfast Television on November 24th at 9:40 AM ET. Watch the segment here.
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As the crisp autumn air descends upon the city, my Toronto Lunch & Learns series takes a captivating turn into the world of nutrition and inflammation. These enriching sessions amidst a season of change offer an in-depth look into chronic inflammation. I’ll help your team identify its subtle cues and share practical strategies to combat it.
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I’m so excited to share with you my October lineup of corporate wellness events! Autumn ushers in a splendid season, adorned with colourful leaves, cozy sweaters, and an abundance of pumpkins. It’s the ideal time to embrace warmth and relaxation, savouring the essence of the season. However, as the leaves change, so can our health. Amidst the wonders of fall, a familiar visitor, the cold and flu season, rears its head.
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I’m so excited to announce my lineup of September Virtual Health and Wellness Events! As the temperature cools and the days become shorter, the unmistakable essence of fall feels more present every day. While I do genuinely love summer, I can’t wait for all of the wonderful things that fall brings!
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Looking to incorporate some fun virtual team bonding activities into your office this summer? Say no more! With summer now in full swing, I’m thrilled to introduce a fresh lineup of summer corporate wellness options. When we were kids, summer was an absolute highlight. The school was out, joy was abundant, and each day brought on a new adventure. We cherished every moment knowing that come September, our routines would resume once again.
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I’m so excited to share Nia’s article, Why Water Is Important & The Many Ways It Keeps Us Energized. This is the perfect time of year to talk about water. Now that summer is in full swing, we need that extra hydration! Keep reading for all of her tips and for some of my delicious recipes to help you elevate your water and stay hydrated this summer.
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It was such a pleasure to visit my Breakfast Television fam on June 7, 2023, to share my mood-boosting blueberry recipes and explain the health benefits of blueberries. I love having the opportunity to participate in these segments because it is always super fun, AND I just love to educate people on the joys of healthy eating!
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