Posts Tagged ‘vegetarian’
Pickled Beet and Quinoa Salad
Pickled beet and quinoa salad is a beautiful and filling salad. The pickled beets are my favourite part because they add an earthy sweet and sour flavour. The caramelized onions add a delicious sweetness. They take some time but they are totally worth it. I added quinoa, walnuts and sesame seeds to this salad for…
Read MoreCardamom Pear Oatmeal
Cardamom Pear Oatmeal is filled with delicious spices to warm you up like a great big hug on a chilly morning. The combination of pear and cardamom makes this oatmeal irresistible. This recipe serves one so you can easily double, triple or even quadruple if you are serving more people.
Read MoreItalian Breakfast Sandwich
Italian Breakfast Sandwich is the perfect weekend brunch. What could be better than starting your day with garlic bread, bruschetta, and a fried egg? This delicious open-faced sandwich bursting with Italian flavours, it will make your weekend feel special.
Read MoreHoney Oat Spelt Bread
This homemade Honey Oat Spelt Bread recipe is really easy to make and will leave your home smelling amazing! It is much denser than regular bread because it is made with spelt flour. I love using spelt flour in my bread because it adds a delicious nutty flavour. Spelt is an ancient grain that has…
Read MorePasta with Roasted Garlic and Tomato Sauce
Pasta with Roasted Garlic and Tomato Sauce is fresh, simple, and ready in under 30 minutes. Making fresh pasta sauce couldn’t be easier when the oven does all of the work. The sauce is made with roasted tomatoes, onion, and garlic blended with Greek yogurt to give it a tangy creaminess. I like to use…
Read MoreSunflower Zucchini Pesto Pasta
Toasted Sunflower Zucchini Pesto Pasta is a perfect side dish for the summer. You can easily make it the main event by adding BBQ chicken or crispy chickpeas. I like using toasted sunflower seeds in my pesto in place of pinenuts because they are much more cost-effective and have a rich nutty flavour when toasted.…
Read MoreStrawberry Arugula Salad with Strawberry Balsamic Vinaigrette
Strawberry Arugula Salad with Strawberry Balsamic Vinaigrette is the perfect way to celebrate strawberries with a savoury dish. We so often use them in desserts, it is fun to mix it up! The strawberries complement the peppery arugula and toasted pecans so well and the basil adds a fresh twist. This summer salad is filling…
Read MoreProtein Peanut Butter Cup Smoothie
Protein Peanut Butter Cup Smoothie is the perfect way to enjoy dessert for breakfast. Peanut Butter Cups are probably my favourite candy, so I turned them into a smoothie! This filling smoothie has two secret ingredients: spinach to add energizing iron and white beans for fiber and protein. Though they may seem odd to add…
Read MoreDairy-Free Rainbow Cheesecake
Dairy-Free Rainbow Cheesecake is a great way to celebrate the beautiful colours of summer and Pride! I created this dairy-free cheesecake because I love healthy desserts that are actually good for you and taste awesome. This vibrant medley of berries and fruit will leave you feeling satisfied and full of energy. Dairy-Free Rainbow Cheesecake is…
Read MoreLentil Sweet Potato Pie
Lentil Sweet Potato Pie is a comforting dish that leaves you feeling satisfied and happy. The herb-infused lentil veggie mixture is topped with creamy sweet potatoes with a touch of cinnamon. Lentils are high in folate and vitamin B6 which boost your mood and helps prevent neural tube defects.
Read MoreLemon Poppy Seed Bites
Lemon Poppy Seed Bites are one of my favourite grab-and-go breakfasts or snacks. You can make a triple batch and store them in the freezer for easy access when hunger strikes. They are also a great mood and energy booster!
Read MoreProtein Power Balls
Protein Power Balls are super quick and easy to make. The oat and almond butter flavours work so well together creating a delicious dessert that is healthy enough to be a snack. I served these to my non-health conscious friends and they couldn’t get enough of them!
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