Posts Tagged ‘vegetarian’
Vegetarian Tofu Power Bowl
I’ve packed it This Vegetarian Tofu Power Bowl is a flavourful meal that is perfect for breakfast, lunch, or dinner because it’s topped with a fried egg! I swapped rice for nutty millet in this dish to add some extra nutrition and flavour. This bowl is packed with veggies and drizzled with a creamy mouthwatering…
Read MoreHalloween Apple Monsters
Get ready to conjure up a delightfully spooky treat for your little goblins with my Halloween Apple Monsters! As the Halloween season creeps in, finding the perfect balance between fun, festive, and nutritious snacks for kids can feel like a trick in itself. But fear not! My Halloween Apple Monsters are here to save the…
Read MorePumpkin Pie Chia Pudding
Ring in October with my Pumpkin Pie Chia Pudding Recipe—a gluten-free, vegan, and nut-free breakfast you can wake up to. This recipe takes just 5 minutes to prep before bed, it’s so easy. This chia pudding will give you that pumpkin spice fix you’ve been craving while fueling your body all morning long!
Read MoreTuscan White Bean Salad with Lemon Basil Vinaigrette
Get ready for fall with my hearty and delicious Tuscan White Bean Barley Salad with Lemon Basil Vinaigrette! Packed with zesty sundried tomatoes, refreshing greens, protein-packed white kidney beans, and satisfying barley, it’s a taste explosion you won’t be able to resist indulging in. Plus, I spill the beans on the amazing health benefits of…
Read MoreBuffalo Cauliflower Wings Recipe
Buffalo Cauliflower Wings, satisfy your cravings with this flavorful twist on a pub classic. These Buffalo Cauliflower Wings are a crunchy delight. Packed with nutritious ingredients, this recipe is perfect for a delicious summer night in. Bonus: cauliflower, avocados, garlic, and chives are all in season right now meaning more flavour AND health benefits!
Read MoreFour-Ingredient Strawberry Chia Jam
I can’t wait for you to try my Four-Ingredient Strawberry Chia Jam! In the summer I always have an abundance of strawberries from the farmer’s market (I just bought a whole flat of strawberries this week!). Over the years I’ve been trying to get more and more creative with them but this summer I’ve been…
Read MoreEyes-On-The-Prize Vitamin A Packed Carrot Smoothie
My Eyes-On-The-Prize Vitamin A Packed Carrot Smoothie is the perfect breakfast to bring us into spring! The freshness of the mangoes and carrots really reminds me how much I’ve missed warmer weather. This smoothie is so easy to make for a quick breakfast or snack. Greek yogurt rounds out the fruits and veggies with its high…
Read MoreCoconut Banana Matcha Chia Pudding
Coconut Banana Matcha Chia Pudding is here just in time for St. Patrick’s Day. These beautiful pots of green goodness are a leprechaun’s delight! They’re even topped with flecks of gold (ok, ok, it’s bee pollen). This Coconut Banana Matcha Chia Pudding is filled with tons of healthy ingredients and even some sneaky spinach. This…
Read MoreCreamy Lentil Curry Recipe
My Creamy Lentil Curry is the perfect pick-me-up on a dreary winter weeknight! Not only does this curry have tons of overall health benefits, but it’s warming, cosy, and so so delicious. Filled with healthy fats, fibrous lentils, and colourful veggies, this curry is comforting and warming from the inside out. It also features a…
Read MoreVegan Toasted Pecan Clusters aka Healthy Turtles Chocolate
Ohhh I am so excited about my Vegan Toasted Pecan Clusters! It’s February, and if you didn’t know, you’ll certainly find out walking into the grocery store. There are Valentine’s Day chocolates left right and centre! And while picking up a box to snack on is so so tempting, I’m reminded of the fact that…
Read MoreImmune Boosting Golden Smoothie
I’m so excited to share my Immune Boosting Golden Smoothie Recipe with you! Winter can feel so blah. The days are shorter, produce is lacking, and it’s cold all the time. But my favourite part about winter? Combating those winter blahs with vibrant, healthy, delicious foods. If you’re in need of some sunshine and are…
Read MoreCandy Cane Mule Cocktail
Holiday party season means more delicious drink recipes to delight your guests! My Candy Cane Mule Cocktail is an exciting one because it celebrates two of my favourite things: kombucha and candy canes! Get into the holiday spirit with my Candy Cane Mule Cocktail! Find the recipe and health benefits below. Cheers!
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