Posts Tagged ‘nightshade free’
Dairy Free Spelt Sugar Cookies
Spelt Sugar Cookies are a sweet treat that is crispy on the outside and soft on the inside topped with a sugary icing glaze. Sugar Cookies are the ultimate holiday cookie so I decided it was about time I made them a little healthier! These spelt sugar cookies are by no means healthy but they…
Read MoreLiver Detox Smoothie Recipe
Liver Detox Smoothie is extremely refreshing, it has a warming spiciness from the ginger, a sweetness from the beet and a sourness from the lemon. It is one my of favourite smoothies from the Holistic in the City 21 Day Smoothie Guide because it is not a super sweet smoothie. Liver Detox Smoothie is the perfect smoothie…
Read MoreCoronation Grape Chia Jam
Coronation Grape Chia Jam is a deliciously tart grape jam made with chia seeds instead of gelatin making it raw and vegan. Coronation grapes are a seedless variety of concord grape found in Canada that have a sweet and sour taste that bursts in your mouth. Coronation Grape Chia Jam is sweetened with stevia to highlight the…
Read MoreHomemade Kombucha
Making delicious homemade kombucha is super easy, nutritious and saves you a ton of money! I was intimidated by the kombucha making process but everything changed when my fantastic friend and fellow Holistic Nutritionist Jenn Parsons showed me how quick and easy it is to make. Now I’m totally hooked on this incredible fizzy and sour drink!…
Read MoreIced Dandelion Vanilla Latte
Iced Dandelion Vanilla Latte is a refreshing drink that is a detoxifying zero sugar alternative to iced coffee. It is made with roasted dandelion root tea which gives it a rich and full-bodied flavor with hints of caramel. Iced Dandelion Vanilla Latte is sweetened with stevia and flavored with a little bit of vanilla, a…
Read MoreStrawberry Rhubarb Crisp
Strawberry Rhubarb Crisp is one of my favourite quick and easy summer dessert recipes. It is bursting with sweet juicy strawberries and sour rhubarb topped with a golden gluten free crumble. Strawberry Rhubarb Crisp is naturally sweetened with a touch of maple syrup which makes for a refreshing vegan dessert. I have always been a rhubarb…
Read MoreBroccoli Cornbread Quiche
Broccoli Cornbread Quiche is a fun twist on traditional quiche. It has a moist gluten free cornbread base topped with fluffy dairy free broccoli quiche. The flavors are really simple letting the cornbread, eggs and broccoli shine through. It took me a long time to create the recipe for the gluten free base of the…
Read MoreFizzy Lavender Lemonade
Nothing is better than a sipping a cold glass of refreshing fizzy lavender lemonade while sitting in the sun with a good book! My favourite summer activity is reading in the sun in my bikini, it’s so relaxing and I love the way the sun feels on my skin. I’m always careful to put nontoxic…
Read MoreRaw Sweet Potato Salad
Raw Sweet Potato Salad with Curry Almond Sauce is a unique and refreshing salad that is perfect for those hot summer days when you can’t bear to turn on the oven or stove. I was sceptical the first time I tried a raw sweet potato salad, but I was pleasantly surprised. Raw sweet potatoes have…
Read MoreCranberry Apple Detox Juice
Cranberry Apple Detox Juice is tart, sweet and bursting with nutrients. It will give you an awesome energy boost in the morning or during your afternoon slump. It is much more effective and healthier than coffee. If you are looking for something a little fancier, you can mix Cranberry Apple Detox Juice with a little…
Read MoreAlmond Mylk
Almond mylk is super easy to make at home and has a delicious fresh taste. There are a lot of milk alternatives readily available in grocery stores including mylk made from almonds, rice, hemp, organic soy beans and coconuts. These are great milk alternatives to use in a pinch, but they usually contain preservatives, processed ingredients and…
Read MoreCarob Cake with Fudge Icing
Carob Cake with Fudge Icing is a moist layered chocolaty cake slathered in gooey fudge icing. The cake is made with almond flour making it gluten free and paleo. The creation of this chocolaty gluten free carob cake was no accident, my fiance and I were grocery shopping and he wanted to buy a McCain’s Deep and Delicious Cake. The…
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