Ginger Kale Beet Salad

Kale Beet Salad with Ginger Dressing by Jesse Lane Wellness

Kale Beet Salad with Ginger dressing is the perfect fall salad. The ginger dressing gives it a unique and warming flavour and the pecans add a protein crunch. Kale and beets are usually available all year round, but they are both in season during the fall.

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Slimmed-down Caesar Salad

Slimmed-down Caesar Salad by @jesselwellness #saladtime #caesarsalad

My slimmed-down play on traditional Caesar salad will delight your taste buds without expanding your waistline. On August 31st, 2016 I had so much fun showing Dina from Breakfast Television Toronto how easy it is to make this Slimmed-down Caesar Salad and two others from my cookbook Healthy Fresh Salads.

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Fresh Corn Salsa Salad Video

Corn Salsa Salad by Jesse Lane Lee author of Healthy Fresh Salads

Fresh Corn Salsa Salad is perfect for weekend BBQs and potlucks. It is bursting with fresh end-of-summer colours and veggies like corn, tomatoes, and green onions. The black beans make this Fresh Corn Salsa Salad filling enough to be a meal, but you can also use it as a salsa and enjoy it with corn chips.

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Summer Pea Peach Salad

Summer Pea Peach Salad by @jesselwellness #peachsalad #freshsalad

Summer Pea Peach Salad is bursting with bright summer flavours. Peaches make a delicious sweet treat, but they also taste delicious in savoury dishes like this pea peach salad. The sweet and  juicy peaches pair really well with fresh summer sweet peas, creamy avocado, and crunchy sunflower seeds.

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Apple Cider Vinaigrette

Apple Cider Vinaigrette from #jlwcookbook Healthy Fresh Salads

Apple Cider Vinaigrette is a delicious and versatile salad dressing that tastes fantastic on just about any salad. The apple cider vinegar is balanced with just enough sweetness from the honey and a little zing from the mustard and garlic.

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Summer Berry Salad Recipe

Summer Berry Salad is the perfect healthy dessert or snack with sweet juicy berries, refreshing lemon, and a pinch of cinnamon to bring out the sweetness in the mixed berries. This is a really simple recipe that you can play around with depending on what is in season and abundant at the farmer’s market.

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Tomato Avocado Salad Video

I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today we show you how avocados and basil can help protect your skin from the summer sun. In this video, I show you how to make a quick and delicious tomato avocado salad that will…

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Hemp and Lemon Salad Dressing

Hemp and Lemon Salad Dressing by @jesselwellness #salad #acne #healthyeats

I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today Andrea Ashley and I show you how lemon and hemp seeds can reduce acne when used on your skin and in recipes. I’m making a versatile hemp and lemon salad dressing that tastes awesome…

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Creamy Turmeric Sauce

Carrot Salad with Creamy Turmeric Sauce by @jesselwellness #carrot #healthysalad

I’m so excited to join up with my friend Andrea Ashley to bring you a three-part Salads and Skin Care Series! Today Andrea Ashley and I show you how turmeric, almonds and carrots can reduce inflammation in your skin inside and out. I’m making a Creamy Turmeric Sauce that is perfect over spiralized carrots with a…

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Dairy Free Dessert Roundup

Dairy Free Dessert Recipe Roundup with @jesselwellness Blackberry Hazelnut Crumble Bars #blackberry #dessert

Today I’m excited to share 12 yummy dairy free dessert recipes with you because as you know, I’m sensitive to dairy but still love my desserts. All of these scrumptious dairy free desserts are gluten-free, free from refined sugar and don’t contain processed ingredients. They are also oh so yummy!

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Yuca Chips Online Cooking Class

Guac and Yuca Chips Live Online Cooking Class with @jesselwellness #cookingclass #yuca

The first time I had yuca chips at a restaurant I was instantly hooked so I just had to make them at home! Baked Yuca Chips are crispy on the outside and chewy on the inside. I will warn you these are highly addictive, my husband and I ate the whole batch the instant I…

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