Jesse Lane Wellness Blog

How to Resist Overeating During the Holidays

March 31, 2014 |

It can be really easy to get carried away in the celebrations and overeat during the holidays. Sweet treats and plates overflowing with food are a common occurrence that will leave you feeling sluggish and bogged down. (more…)

Top Ten Uses for Coconut Oil: In the Kitchen, Bathroom and Bedroom!

March 31, 2014 |

Want to know what my top ten uses for coconut oil are? Anyone who knows me knows I’m obsessed with coconut oil. I have some in my kitchen, in the bathroom, in my purse and even in the bedroom! I use coconut oil on a daily basis, it is my go to cure all remedy. (more…)

Healthy Baking Substitutes for Gluten, Sugar & Eggs

March 31, 2014 |

Sweet treats don’t always have to be filled with refined sugar and flour; keep reading to discover my top three healthy baking substitutes. I’ll show you how to substitute refined flour for gluten free grains, swap refined sugar for a zero calorie healthy sweetener and bake delicious sweets without eggs. (more…)

Belmonte Raw Restaurant Review

March 28, 2014 |

I had the pleasure of trying a tasting menu at Belmonte Raw located in Toronto. Belmonte Raw makes delicious gluten free, plant based meals using fair trade, local and organic produce that is sourced directly from the farmers.  (more…)

Healthy Restaurants in Los Angeles Part 2

March 25, 2014 |

In Healthy Restaurants in Los Angeles Part 2 I review Urth Caffe, SunCafe, Open Source Organics and Bliss Café.  I hope you enjoyed Healthy Restaurants in Los Angeles Part 1 where I reviewed Café Gratitude, Seed, Native Foods Café and Planet Raw. (more…)

Healthy Restaurants in LA Part 1

March 25, 2014 |

I had an amazing trip to Los Angeles California and I was happy to find so many healthy restaurants in LA! It was truly a holistic nutritionist dream come true because I didn’t have to lug around a ginormous purse filled with snacks. (more…)

Health Benefits of Chlorophyll

March 12, 2014 |

The health benefits of chlorophyll are amazing, from detoxing your liver to helping to improve body odour. When I think about chlorophyll, the first thing that comes to mind is not the health benefits of chlorophyll… It’s Adam Sandler in Billy Madison. (more…)