Sunshine Quinoa Salad

Sunshine Quinoa Salad from Healthy Fresh Salads

Sunshine Quinoa Salad is a crunchy burst of sunshine and flavour! It contains hydrating cucumber, crunchy carrot, spicy radishes, sweet cranberries, and detoxifying coriander. The flavours come together really well over a bed of quinoa and arugula. Quinoa is a great gluten-free source of protein that acts as a base for this dish and will…

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Super Simple Paleo Tuna Salad

Super Simple Paleo Tuna Salad by Jesse Lane Wellness

If you are looking for a yummy and nutritious salad that you can make in 15 minutes, then my Super Simple Paleo Tuna Salad is for you! It is high in healthy fats and protein to keep you feeling satisfied from lunch until dinner. It is great for picnics and travels well if you store…

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Strawberry Arugula Salad with Strawberry Balsamic Vinaigrette

Strawberry Arugula Salad with Strawberry Balsamic Vinaigrette by @jesselwellness

Strawberry Arugula Salad with Strawberry Balsamic Vinaigrette is the perfect way to celebrate strawberries with a savoury dish. We so often use them in desserts, it is fun to mix it up! The strawberries complement the peppery arugula and toasted pecans so well and the basil adds a fresh twist. This summer salad is filling…

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Hearty Vegan Fall Salad

Hearty Vegan Fall Salad by Jesse Lane Lee

Embrace the flavours of fall with this hearty vegan fall salad. It has a delicious sweetness from sweet potatoes and cranberries and is super filling thanks to black beans and quinoa. Even if you don’t follow a plant-based diet you will enjoy this fall infused salad.

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Mood-Boosting Blueberry Quinoa Salad

Mood Boosting Blueberry Quinoa Salad by Jesse Lane Lee

Blueberry Quinoa Salad will fill your tummy and boost your mood. The star of this recipe is the blueberries that are on the salad and in the dressing. Blueberries, and berries in general, are jam-packed with phytonutrients that act as both an anti-inflammatory and antioxidant. They may help manage the inflammation associated with depression. The…

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Creamy Salmon Salad

Creamy Salmon Salad by Jesse Lane Lee #lowcarb

Creamy Salmon Salad is a filling and refreshing salad that you will come back to again and again. The creamy sauce is the perfect complement to the veggies, salmon, and crunchy almonds. It is really filling and also super low in carbohydrates at 14g. Low carbohydrate diets have been found to help some people lose…

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Pear and Pecan Kale Salad

Pear and Pecan Kale Salad by Jesse Lane Lee #pecankalesalad

Pear and Pecan Kale Salad is simple and delicious at the same time. It has a warming ginger dressing and is topped with protein-packed chicken, tangy feta, and crunchy pecans.

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Rocket Chicken Brussels Sprout Salad

Rocket Chicken Brussels Sprout Salad by @jesselwellness #rocketchickensalad

Rocket Chicken Brussels Sprout Salad is jam-packed with textures and flavours that makes every bite satisfying and interesting. The spicy arugula is complimented by creamy avocado, salty parmesan cheese and decadent pine nuts. It also has chicken making it really high in protein. Protein plays an important role in our overall health. It contributes to…

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Egg and Tuna Protein-packed Salad

If you love tuna salad and egg salad you will love this combo of the two in the protein-packed salad. It is really quick to make and very filling. I used Greek yoghurt in place of mayo in the dressing to boost the protein content and add creaminess.

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Zesty Cilantro Dressing

Zesty Cilantro Dressing from Healthy Fresh Salads

This zesty cilantro dressing might have a lot of ingredients but I promise that each and every one of them is worth it! It is packed full of zesty flavour and turns your salad into something special. Cilantro (aka coriander) is a powerful herb that has numerous healing properties. It has the ability to cleanse…

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Sleep-Supporting Salad

Sleep-Supporting Salad from Healthy Fresh Salads by @jesselwellness #healthysalad

Sleep-Supporting Salad is perfect for those late night summer dinners. Its simple nutrient-rich ingredients will help calm the mind and support better sleep. The avocado, walnuts, and olive oil in this salad are all high in omega-3 fatty acids, which are vital to deep, satisfying and restorative sleep. Sleep is so important if you want to…

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